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Gluten Free Father’s Day Meal Ideas

Planning surprises for the dads in your life on Father’s Day can be overwhelming.  Make it simple by pulling from some of these delicious recipes for your Gluten Free Father’s Day meal.  These will all help keep your meal light and delicious!   

gluten free fathers day recipes

Gluten Free Father’s Day Meal Ideas:

Crispy garlic aip chicken thighs 4 683x1024 1

Crispy Garlic AIP Chicken Thighs

  • These crispy garlic AIP chicken thighs are the perfect dinner that both you and your family will love to eat. The arrowroot powder acts as the breading and makes these chicken thighs oh so delicious. This recipe is naturally Whole30 and Paleo friendly. This crowd pleasing dish takes less than 10 minutes to prepare which makes it an easy to go for all of your weekly dinner needs.

pan seared filet mignon with mushroom sauce

Pan Seared Filet Mignon with Creamy Mushrooms 

  • This pan seared filet mignon with a creamy mushroom sauce is everything you need for date night. The filet mignon in this recipe is crispy on the outside and oh so juicy on the inside. The creamy white sauce combined with the mushrooms makes this recipe oh so delicious. This recipe is quick and easy, you can have dinner on the table in 30 minutes. This recipe is naturally paleo, Whole30, and keto friendly. It can be made AIP friendly with one simple modification.

crispy mini potatoes 7 scaled

Crispy Mini Potatoes with Paleo Garlic Aioli 

  • These crispy mini potatoes paired with garlic aioli are to die for and a crowd pleaser for all! The roasted herbs combined with sea salt and the dijon in the honey is oh so delicious. This is a staple for my meal prep clients and this side dish goes great with just about anything!

grilled pork belly 1 2 scaled

Pork Belly on the Grill 

  • This pork belly on the grill is the best addition to any recipe! This grilled pork belly is full of flavor, tender, juicy, sweet, and yet it has a nice kick to it!

bacon bbq meatballs 11

BBQ Bacon Meatballs 

  • These BBQ bacon meatballs are quick, delicious and make for a fun dinner option! This recipe is naturally Whole30 friendly and can be made AIP friendly. We like to make these for a fun date night and also use them as a paleo appetizer!

keto jalapeno poppers on a black and white plate

Keto Jalapeno Poppers

  • These keto jalapeno poppers are super simple to make and a crowd pleasing snack! This keto appetizer is naturally dairy free. The creamy almond cream combined with the garlic powder and savory bacon is oh so delicious. This recipe only takes 5 minutes to prep and 15 minutes to cook.

steak bites made in the air fryer on a plate

Air Fryer Steak Bites with Garlic Aioli 

  • These Keto Air Fryer Steak Bites are juicy on the inside, crispy on the inside and full of flavor! They pair so wonderfully with our homemade low carb garlic aioli. We love using these air fryer bites for snacks and appetizers. This recipe only takes minutes to prep.

crispy buffalo wings on a white plate

Crispy Buffalo Chicken Wings

  • These crispy buffalo chicken wings are crispy on the outside, juicy on the inside, flavorful and spicy. My partner jokes that they are copycat sports bar wings, yet they are whole30 and paleo friendly. These wings only require 10 minutes of hands on time. We like to make them in place of take out on the weekends. These healthy chicken wings make the perfect meal and snack.

Air Fryer

Air Fryer Filet Mignon

This recipe will teach you how to cook Filet Mignon in the Air Fryer perfectly every single time! This steak is nice and seared on the outside yet so juicy and tender on the inside. This recipe is great for those nights when you want a gourmet dinner but do not have much time to cook it.

Steak in the air fryer with a garnish on top.

We love making this easy steak recipe for at home date nights. It goes great with just about any side dish! If you are looking for other easy recipes to make in the air fryer, try out my Air Fryer Turkey Burgers. If you enjoy this recipe, you will also enjoy my Steak Date Night Dinner with Garlic Aioli and AIP Turkey Breast in a Maple Garlic Sauce as well. I love dipping this steak in my new favorite Nut Free Pesto Recipe.

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Why You Will Love This Recipe

  • First off, once you cook steak in the air fryer, you will never want to cook it any other way! It keeps it nice and juicy on the inside and crispy on the outside. 
  • I love that this recipe is hands off- meaning you can throw it in the air fryer and walk away! 
  • You no longer have to worry about oil and juices splattering everywhere on the stovetop; everything is nice and condensed in the air fryer. 
  • This recipe is naturally gluten free, dairy free, soy free, paleo, Whole30, refined sugar free and carnivore diet friendly! 
  • This homemade steak pair so well with my Lemon Dill Aioli.
  • You can have dinner on the table within 20 minutes with this recipe. 
  • I love keeping this recipe in my recipe deck with my other favorite steak dinners for date night! If you are like me and love steak as much as I do, you will want to check out My Date Night Steak Dinner With Garlic Aioli. If I am really trying to make an elevated dinner, I will make this with my Crockpot Gluten Free Mac and Cheese and add lobster.

Ingredients

Filet steak ingredients in glass bowls.
  • Filet-I love getting my filet from Butcher Box. They have the best quality stuff, and it gets shipped right to your door! The beef from there is incredible- all grass fed too! I can personally taste a huge difference between grass fed and conventionally raised beef; the grass fed stuff is so much better! If you use my Butcher Box link, you can get free meat with your order every single month.
  • Ghee-Or butter. I love ghee because it is dairy free, and I have a dairy sensitivity. I make my own homemade ghee using my Homemade Ghee Recipe. 
  • Salt-All animal protein needs salt or it will taste dull! 
  • Garlic powder and Black pepper-To taste. 

See recipe card for a full list of ingredients and measurements.

Substitutes and Variations

  • Ghee- If you don’t have dairy restrictions like I do, you can use butter instead.
  • Filet- You can substitute another kind of steak, but I prefer a filet because it is so tender, juicy, and lean.

The recipe has not been tested with other substitutions or variations. If you replace or add any ingredients, please let us know how it turned out in the comments below!

Step by Step Instructions

Butter on top of steak in a glass bowl.
Step #1: Set the steak out, and allow it to get closer to room temperature. Then, pat dry the steak with a paper towel. Season the steak with salt, pepper, and garlic powder.
Filet Mignon in air fryer.
Step #2: Place steak in air fryer at 400 degrees F starting out at 10 minutes. See the cooking instructions below to figure out how long to cook your steak.
Steak in the air fryer with garnish.
Step #3: Once the steak is done and cooked to your desired liking, drizzle the melted butter or ghee on top.

Equipment Needed

Expert Tips

  • Tip #1: Always let your steak sit out prior to cooking it. This allows the steak to cook more evenly.
  • Tip #2: Seasoning is the key to make the steak taste even better! Do not skip.
  • Tip #3: Before cutting the steak, allow it to rest for all of the juices to soak in!
  • Tip #4: Remember to use your meat thermometer to check if the steak is done. This is the best way to prevent an overcooked steak!
  • Tip #5: In order to get that nice, crispy pan sear on the outside. Your steaks need to be dried with a paper towel!

Recipe FAQs

How long do I cook rare steak?

For a rare steak, it should temp at 120 degrees F, so cook it for 10-12 minutes.

How long do I cook a medium rare steak?

For a medium rare steak, it should temp at 130 degrees F, so cook it for 11-14 minutes.

How long do I cook a medium steak?

For a medium steak, it should temp at 140 degrees F, so cook it for 12-14 minutes.

How long do I cook a medium well steak?

For a medium well steak, it should temp at 150 degreesF, so cook it for 13-15 minutes.

How long do I cook a well done steak?

For a well done steak, it should temp at 160 degrees F, so cook it for 14-16 minutes.

Can I make this recipe into bite size pieces?

Yes! I actually have a whole separate recipe for Steak Bites With Aioli.

What goes well with this recipe?

You can serve just about anything with steak from my Homemade Gluten Free Crockpot Mac and Cheese, Roasted Leeks, Gluten Free Mashed Potatoes, and Air Fryer Potato Skins.

Juicy filet mignon on a plate.

Storage Instructions

The recipe can last up to 5 days in the refrigerator in an airtight container.

Other Air Fryer Recipes You Will Love

Did you try this recipe?

Leave a rating and a review below.

Be sure to tag me on Instagram.
juicy filet mignon on a plate

Air Fryer Filet Mignon

Course Dinner, Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 19 minutes
Servings 3 servings
Author Allianna Moximchalk
209kcal
Cost $20
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Equipment

Ingredients

  • 3 6 ounces filet mignon steaks I like getting mine from Butcher Box. They have the best quality stuff shipped right to your door! Use my link and save o your order every single month.
  • 1 tbsp ghee or butter, melted
  • 1/4 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Instructions

  • Remove your steaks from the fridge and allow them to sit out for 30 minutes or so. Next, trim any fat if needed. Pat dry the steaks with a paper towel and sprinkle with the salt, pepper and garlic powder. Place in the air fryer 10-12 minutes at 400 degrees F.
  • Cooking times:
    (for a rare steak, should temp at 120 degrees F) 11-13 minutes for medium rare (for a medium rare steak, should temp at 130 degrees F), for medium steak 12-14 minutes (for a medium steak, should temp at 140 degrees F) for medium well 13-15 minutes (for a medium well steak, should temp at 150 degrees F) for well done 14-16 minutes for well done (for a well done should temp at 160 degrees F)
  • The best way to check and see if the steak is done to your liking is by using a meat thermometer! Once the steak is done, pour the added ghee/ butter on top and serve!
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

Storage: This recipe can be stored in an airtight glass container for up to 5 days.
Nutrition: The nutrition for this recipe is an estimate, and the calorie count is not guaranteed.  It is based on 3 servings.
Servings:  The recipe should yield 3 servings.
Quick, easy and mess free filet mignon in the air fryer.
Serving: 1steak | Calories: 209kcal | Carbohydrates: 1g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 14mg | Sodium: 195mg | Potassium: 13mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg
Tried this recipe?Tag me on instagram @alliannaskitchen!

Allergy Friendly

Turkey Asian Meatballs

These Turkey Asian Meatballs are super easy to make and quite delicious. They have become a staple in my paleo meal prep business. The lean ground turkey meatballs are full of flavor and nice and moist inside. These homemade turkey meatballs are topped off with an incredible honey garlic sticky sauce which is seriously to die for!

beautiful plate of turkey asian meatballs in a bowl

What Makes This Recipe So Good?

  • First off, these meatballs are so moist! A lot of lean meatball recipes come out dry but these ones are far from that! These homemade meatballs are nice and moist inside. 
  • Secondly, the sauce is seriously to die for. I use the sauce in my Honey Garlic Ginger Pulled Pork recipe, too!
  • This recipe is naturally gluten free, dairy free, soy free, nut free, refined sugar free, paleo, grain free and can be made autoimmune (AIP) friendly too!
  • You can have dinner on the table in under 1 hour with this recipe. 
  • This recipe only requires 15 minutes of hands-on time!
  • You can batch cook these meatballs and make them for meal prep or freeze them so you have a ready to eat meal already prepped and ready to go!

meatball ingredients laid out in bowls

Recipe Ingredients: 

For the meatballs-

  • Lean ground turkey-I love getting my turkey from Butcher Box. They have the best quality of stuff and it is shipped frozen right to your door! If you use my Butcher Box link you can save on your order every single month. 
  • Fresh ginger-To give these meatballs some flavor. If you do not have fresh ground you can use ground but note that you only need about half the amount for ground ginger because it is much more potent. 
  • Garlic-For flavor.
  • Red pepper flakes-To add some spice. 
  • Soy sauce-To keep these meatballs nice and moist. If you are gluten free  and soy free like me though you can use coconut aminos-they taste just like soy sauce but are soy free and made from a coconut!
  • Flour-This binds the meatballs together. If you are gluten free like me I love to use Otto’s Cassava flour. 

asian sauce ingredients in a bowl

For the sauce-

  • Honey-This is the main base of the sauce. I like to get my honey from Costco! They sell big containers of it at really affordable prices. Make sure whatever brand you get that it is pure honey. A lot of brands contain additives and we want to stay away from that. 
  • Sriracha-This gives these meatballs a nice kick!
  • Ginger-For taste. I highly suggest fresh ginger only for the sauce. You can easily get away with ground ginger for the meatballs, but for the sauce I suggest fresh. 
  • Garlic-For flavor. 
  • Apple cider vinegar-This gives the sauce an added layer of kick. 
  • Coconut aminos-To add the soy sauce like flavor. You can totally use soy sauce here, I just do not eat soy so I use the alternative.

To garnish- (totally optional)

  • Red pepper flakes, green onions, sesame seeds. 

meatball ingredients in a large bowl

How To Make Turkey Asian Meatballs:

  • Step 1-

    • Preheat the oven to 350 degrees F. Add all of the meatball ingredients to a bowl and mix throughout. 

mixed up ground turkey

  • Step 2-

    • Scoop the meatballs with a 1 inch cookie dough scooper onto a baking sheet. 

meatballs scooped on to a baking sheet

  • Step 3-

    • Roll the meatballs into a more uniform shape.

rolled meatballs on a baking sheet

  • Step 4-

    • Bake in the oven for 30-35 minutes or until the meatballs reach 165 degrees F with a meat thermometer. 

meatball sauce in a sauce pan

  • Step 5-

    • While the meatballs cook- place all ingredients in a saucepan and bring to a simmer on medium low while whisking every few minutes. Once the sauce is brought to a simmer, reduce the heat on low.  

  • Step 6-

    • Once the meatballs are done, allow them to sit for 10 minutes prior to tossing in the sauce. Toss the meatballs in the sauce and garnish with optional garnishes.

asian meatballs in a bowl with sesame seeds and green onions on top

Recipe FAQ’s:

How Long Do These Meatballs Last For?

  • These meatballs last for up to a week in the fridge!

Can I Freeze These?

  • Yes! I suggest waiting to add the sauce until you are ready to serve. I prefer to vacuum seal anything that I freeze to prevent freezer burnt and help it last longer.

What Goes Well With These Meatballs?

  • Cauliflower rice
  • Boy choy
  • Broccoli
  • Brown rice noodles
  • Cassava noodles

Chef’s Tips:

  • If you like your meatballs pan seared, you can kick them up to broil for a minute or two at the end!
  • The best way to tell if your meatballs are done is by using a meat thermometer. Ground turkey should temp at 165 degrees F.

close up photo of meatballs

If you like this recipe, you will also LOVE my other delicious weeknight dinners:

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

asian meatballs in a bowl with sesame seeds and green onions on top

Turkey Asian Meatballs

Course Main Course, Meals
Cuisine Asian
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 3 servings
Author Allianna Moximchalk
732kcal
Cost $7
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Equipment

  • baking sheet
  • 1 inch meatball scooper
  • Sauce pan

Ingredients

For the meatballs:

  • 1 pound ground turkey I like Butcher Box, if you use my link you will get a free thing of meat with your order every month!
  • 1 tbsp flour I use gluten free cassava flour (the otto's brand)
  • 1/2 tsp red pepper flakes omit for AIP
  • 1 tbsp fresh ginger ground
  • 3 cloves garlic minced
  • 1 tbsp coconut aminos or soy sauce if you tolerate that

For the sauce:

  • 1.5 cups honey
  • 1 tbsp fresh ginger
  • 6 cloves garlic minced
  • 1/2 cup sriracha omit for AIP
  • 2 tbsp apple cider vinegar
  • 2 tbsp coconut aminos

To serve/ garnish:

  • red pepper flakes
  • sesame seeds
  • green onions

Instructions

For the sauce:

  • Place all ingredients in a sauce pan and whisk on medium low heat and bring to a simmer.

For the meatballs:

  • Preheat the oven to 350 degrees F. Add all ingredients to a bowl and mix well. Add a piece of wax paper to a baking sheet and scoop the meatballs with a 1 inch cookie scoop. Bake for 30-35 minutes or until the meatballs temp at 165 degrees F.

To serve:

  • Allow the meatballs to sit for 10 minutes to firm. Toss the meatballs int he sticky sauce and top off with optional red pepper flakes, sesame seeds and green onions.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
 
 
 
Easy, quick, and delicious Asian meatballs that the whole family can enjoy! This recipe can be made gluten free and dairy free too!
Serving: 1serving | Calories: 732kcal | Carbohydrates: 149g | Protein: 38g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 1710mg | Potassium: 676mg | Fiber: 1g | Sugar: 140g | Vitamin A: 202IU | Vitamin C: 34mg | Calcium: 38mg | Iron: 3mg
Tried this recipe?Tag me on instagram @alliannaskitchen!

Breakfast

Strawberry Oatmeal Bars

These Strawberry Oatmeal Bars are super easy to make and make for a great breakfast treat or snack! This recipe only takes 10 minutes to prep and is the perfect sweet addition to your breakfast. The mashed banana combined with the strawberries is oh so delicious and tastes even better when served warm!

strawberry oat bar with bananas on top

This recipe tastes amazing with a variety of fruits! I like to use berries, apples, peaches, and more! If you like to bake with fresh fruits, you should also check out my Vegan Peach Cobbler recipe. If you have leftover strawberries after making this recipe, check out my Strawberry Simple Syrup. If you enjoy this baked oatmeal bar recipe, you will also enjoy my Pumpkin Baked Oatmeal and Blackberry Oatmeal Bake as well.

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What Makes This Recipe So Good?

  • First off, the strawberry and banana combination is so delicious! I am obsessed. 
  • Secondly, these homemade oat bars make for a great breakfast treat or snack. I like eating them with my eggs. 
  • These oat bars were inspired by the other homemade breakfast oatmeal bars on my website. I love the blueberry ones for Spring and I decided we needed the Strawberry ones too! We sell these bars on the menu for my weekly meal prep delivery service. Right now we deliver all over Pittsburgh but will soon be shipping nationwide. You can check out the Allianna’s Kitchen Meal Prep Weekly Menu here. 
  • This recipe only takes 10 minutes to prepare which makes it a great treat for even the days when you have little time to spend in the kitchen!
  • This recipe is naturally gluten free, dairy free, nut free and refined sugar free. 
  • These bars make for a great meal prep option because they can last for up to a week in the fridge!
oat bar ingredients laid out in small bowls

Recipe Ingredients: 

  • Oatmeal-I prefer gluten free steel cut oats. I get mine from Costco. They sell them for the best bang for your buck there. I also found that the steel cut oats are much easier to digest rather than regular oats for people like me who have stomach issues. 
  • Pure maple syrup-To sweeten these bars. Note you can also use honey but I find the honey does not taste as sweet. When picking out maple syrup be sure to buy one that doesn’t have any additives. I love the Kirkland organic brand. I find that it is the most affordable yet the best tasting and cleanest option. 
  • Cinnamon-For taste.
  • Banana-To help bind everything together. I prefer the banana to be really ripe, this will make the bars a lot sweeter!
  • Dairy free milk-To keep the bars nice and moist. 
  • Egg-To bind everything together. 
  • Strawberries-A must! Be sure to remove the stems and slice them in smaller bite sized pieces. 
mashed up banana in a bowl

How To Make:

  • Step 1:

    • First, preheat the oven to 350 degrees F. 

  • Step 2:

    • Next, peel and mash up the banana in a bowl with a fork. 
oats, banana, strawberries, cinnamon, coconut milk in a bowl

  • Step 3:

    • Then add in all of the remaining ingredients and mix well. 
mixed oat batter

  • Step 4:

    • Spray the 9 by 15 casserole dish with cooking spray oil. 

  • Step 5:

    • Using a spatula spread out the oat mixture in the casserole dish and bake for 35 minutes. 
oil being sprayed in a casserole dish

  • Step 6:

    • Allow the oat bars to sit for 15 minutes prior to cutting to allow them to cool. 
unbaked oat mixture in a pan

  • Step 7:

    • Serve with optional fresh fruit and maple syrup on top.

Recipe FAQ’s:

  • Can I Use Any Kind Of Oats?

    • Note that if you use a different kind of oats, your oat bars may look a little different. 

  • What Kind Of Dairy Free Milk Should I Use?

    • Any kind of dairy free milk will work, I prefer almond or coconut milk. 

  • How Long Do These Oat Bars Last?

    • These homemade oatmeal bars will last for up to a week in the fridge!
oat bars laid out on wax paper

Chef’s Tips:

  • Make sure your pan is well sprayed with oil prior to adding the oat mixture in, or it will stick. 
  • If you are using a smaller pan, be sure to adjust the cooking time. It will take a little longer because the bars will be thicker. I do not suggest using a larger pan or the oat mixture will be spread too thin and cause the oat bars to burn. 
banana strawberry bars

If you like this recipe, you will LOVE;

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

banana strawberry bars

Strawberry Oatmeal Bars

Course Breakfast, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 32 minutes
Total Time 44 minutes
Servings 6 bars
Author Allianna Moximchalk
184kcal
Cost $3
Print Recipe Pin Recipe

Equipment

  • 9 by 13 casserole dish

Ingredients

  • 2 1/4 cup oats I like the gluten free steel cut oats from Coscto
  • 1/2 tsp cinnamon
  • 1 banana mashed
  • 3/4 cup dairy free milk I like coconut milk
  • 1/4 cup maple syrup
  • 1 egg
  • 1 cup strawberries stems removed and sliced into 1/2 inch pieces
  • cooking oil spray

Instructions

  • Preheat the oven to 350 degrees. Then spray the 9 by 13 casserole dish with cooking spray oil.
  • Place the banana in a bowl and mash it up with a fork. Then, place all remaining ingredients in a bowl and mix well. Pour the oat mixture into the casserole dish and bake for 35 minutes. Wait 10 minutes prior to serving.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
 
 
 
These strawberry oatmeal bars are super easy to make and so delicious!
Serving: 1bar | Calories: 184kcal | Carbohydrates: 33g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 29mg | Potassium: 231mg | Fiber: 4g | Sugar: 10g | Vitamin A: 159IU | Vitamin C: 16mg | Calcium: 81mg | Iron: 2mg
Tried this recipe?Tag me on instagram @alliannaskitchen!

Allergy Friendly

Healthy Avocado Lime Ranch Dressing

This copy cat chick-fil-a Healthy Avocado Lime Ranch Dressing Recipe is seriously the best and so easy to make! This homemade dressing literally only takes 5 minutes to make and is full of so much flavor. I love having this homemade dressing on hand to make quick salads and jazz up almost any meal. 

avocado lime dressing overhead shot with red pepper flakes sprinkled on top

If you enjoy this recipe, you would also enjoy my Whole30 Caesar Dressing as well.

What Makes This Recipe So Good?

  • First off this recipe is super easy to make. 
  • This recipe only takes 5 minutes to make in a blender!
  • I love having a healthy homemade salad dressing on hand at all times. It can really take a meal to a whole new level just by adding a little bit on the side. 
  • This recipe is naturally refined sugar free, AIP (autoimmune protocol)  dairy free, paleo, nut free, Whole30, keto, gluten free and grain free friendly. 
  • This recipe reminds me so much of my other favorite avocado based dressing recipe-Dairy Free Avocado Crema. 
  • The avocado in this recipe makes this dressing the most beautiful green color and the mayo in it makes it so silky!
recipe ingredients laid out on a sheet pan

Ingredients: 

  • Avocado-Make sure it is ripe! The best way to tell if an avocado is ripe is by touching it. It should not be soft and mushy but it should not be hard. It should be right in the middle. 
  • Jalapeno-I love this for a little kick but if you are not a spice person, you can omit this!
  • Avocado mayo-This makes this dressing super creamy. If you are doing the autoimmune protocol you can use dairy free coconut yogurt. 
  • Almond milk-Or regular milk if you are not dairy free or coconut milk for AIP.
  • Lime-To give this dressing the lime flavor. 
  • Garlic, dill, salt, onion powder-For flavor.
ingredients in a food processor

How To Make:

  • Place all ingredients in the blender and blend until smooth!

Recipe FAQ’s:

What If I Do Not Like Garlic?

  • Skip the garlic or just cut it in half!

How Long Does Homemade Dressing Last In The Fridge?

  • Homemade dressing can last for up to 2 weeks in the fridge. Just be sure to give it a good shake prior to using it!

What Can I Pair With This?

  • This creamy homemade avocado based dressing pairs great with just about anything! I love having homemade dressings ready to go in the fridge at all times so I can just add it to some plain chicken breasts or fish in the fridge and within a few minutes you have a tasty meal ready to go!
creamy avocado dressing in a blender

Chef’s Tips:

  • I love using my Ninja to make all of my dressings, it comes with the most perfect storage cup for dressing! You can also use an immersion blender too. 
avocado lime ranch dressing in a bowl with a lime on top

If you like this recipe, you will LOVE my other favorite homemade dressings:

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

avocado lime ranch dressing in a bowl with a lime on top

Healthy Avocado Lime Ranch Dressing

Course Dressing
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 3 servings
Author Allianna Moximchalk
143kcal
Cost $3
Print Recipe Pin Recipe

Equipment

  • high speed blender

Ingredients

  • 1 avocado skin and pit removed
  • 1/2 cup yogurt coconut yogurt for dairy free, mayo for a creamier taste. I prefer avocado mayo because it is healthier than regular mayo
  • 2 cloves garlic
  • 1/4 tsp sea salt
  • 1 lime juiced
  • 1/4 jalapeño optional but recommend to give this a kick!
  • 1 tsp apple cider vinegar
  • 1/4 tsp dried dill
  • 1/4 tsp onion powder
  • 1/4 cup almond milk
  • 1 tbsp fresh cilantro

Instructions

  • Place all ingredients in a food processor and blend until smooth.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

  • If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
Be sure to keep this dressing in the fridge. It stores well for up to two weeks!
This
Serving: 1serving | Calories: 143kcal | Carbohydrates: 11g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 5mg | Sodium: 218mg | Potassium: 426mg | Fiber: 5g | Sugar: 3g | Vitamin A: 167IU | Vitamin C: 15mg | Calcium: 70mg | Iron: 1mg
Tried this recipe?Tag me on instagram @alliannaskitchen!

Featured Home

Gluten Free Memorial Day Recipes

Memorial Day is right around the corner which also means the start of summer barbecue season.  Summer barbecues don’t have to mean falling off track with your eating.  Below are some delicious Gluten Free Memorial Day Recipes to make for your next summer get together.  They are sure to be a hit with the guests.

gluten free memorial day recipes

Gluten Free Memorial Day Recipes:

raspberry muffins with lemons on top

Gluten Free Raspberry Lemon Muffins

  • These Gluten Free Raspberry Lemon Muffins are super easy to make and are perfect for snacks and breakfasts! This muffin recipe is blender friendly which means all you have to do is put all of the ingredients in the blender, and blend. This recipe only takes 5 minutes to prepare and can be warm on your kitchen table in under 25 minutes.

cucumber watermelon salad 1 scaled

Cucumber Watermelon Salad

  • This cucumber watermelon salad screams summer! It only takes a few minutes of hands on time and is just in time for Memorial Day weekend. We love to use this salad for all of our cookouts and BBQ needs. This watermelon and cucumber salad is naturally Whole30, paleo and AIP friendly.

keto taco dip on a plate with celery

Vegan Taco Dip 

  • This Vegan Taco Dip is so delicious and so darn good! This homemade dip only takes 10 minutes to make and is great for get togethers. No one even knows it is dairy free. The homemade taco seasoning combined with the creamy dairy free cream cheese and sour cream topped off with fresh vegetables is quite delightful.

dairy free strawberry pretzel salad on a plate with whipped cream on top

Gluten Free Strawberry Pretzel Salad

  • This Gluten Free Strawberry Pretzel Salad is super fun and easy for Spring and Summer! We love to make it for cookouts, picnics, Memorial Day weekend and the 4th of July. This easy recipe only requires 25 minutes of hands-on time and is a great gluten free dessert that you can prepare in advance.

vegan blueberry cheesecake 2 scaled

Vegan Blueberry Cheesecake Cups

  • These vegan blueberry cheesecake cups make for the most perfect treat! They are naturally refined sugar free, grain free and dairy free. The creamy cashew cream combined with the blueberry maple jam and date crust is oh so delicious. These cute little treats are super simple to make and will be loved by all.

cassava pie crust 1 scaled

AIP Pie Crust with Berries

  • This AIP pie with a berry filling is oh so delicious yet so easy to make. This recipe is naturally AIP, paleo, egg free, and allergy friendly. This recipe is quick, easy, and no one would ever guess it is paleo friendly. This pie crust is everything pie crust should be: flakey and “buttery.”

whole30 salmon cakes 3 scaled

Whole30 Salmon Cakes with Dill Aioli

  • These Whole30 salmon cakes with dill aioli are just in time for summer. The buffalo sauce and new bae seasoning pairs add a nice kick while the celery and red onions add a nice crunch. We like to top this recipe off with the creamy dill aioli and serve it over a bed of greens!

close up of paleo burger bowls

Deconstructed Burger Bowls

  • These deconstructed burger bowls are perfect for lunch and dinners on the go! The homemade special sauce combined with the sweet potatoes, greens, mushrooms, and pickles is seriously to die for. This recipe only takes minutes to make and is something for the whole family.

 

 

Featured Home

Gluten Free Mother’s Day Brunch Ideas

Planning surprises for the mom’s in your life on Mother’s Day can be overwhelming.  Make it simple by pulling from some of these delicious recipes for your Gluten Free Mother’s Day brunch.  These will all help keep you brunch light and delicious!   

photo collage of eight gluten free mothers day brunch ideas

Gluten Free Mother’s Day Brunch Ideas:

Dairy Free Hollandaise Sauce over toast and eggs

Diary Free Hollandaise Sauce

  • This Dairy Free Hollandaise Sauce is seriously to die for. This paleo sauce only takes 5 minutes to make and goes great on just about anything: steak, eggs, salmon and so much more!

Prosciutto Egg Cups on a plate with fruit

Prosciutto Egg Cups

  • These prosciutto egg cups make for a perfect breakfast and snack! They only take 10 minutes to prep and are great for mornings where you are on the go. The roasted red pepper combined with the fresh garlic and spinach is oh so delicious!

bacon wrapped asparagus 1 2 scaled

Bacon Wrapped Asparagus with Paleo Garlic Aioli 

  • These bacon wrapped asparagus bundles with garlic aioli make for the most perfect spring time side dish! This recipe is super easy and quick. Plus, who doesn’t love bacon added to their vegetables?

poppyseed muffins on a plate with lemons

Healthy Lemon Poppyseed Muffins 

  • These Healthy Lemon Poppyseed Muffins are so simple to make and so delicious! This recipe only takes 10 minutes to prepare and less than 20 minutes to bake. This light and fluffy batter combined with the fresh lemon juice and zest is to die for and perfect for Spring and Summer.

dairy free french toast casserole on plates

Gluten Free French Toast Casserole 

  • This gluten free french toast casserole is super simple to make and so delicious! The gluten free bread combined with the pure maple syrup and cinnamon is to die for. This recipe only requires 10 minutes of hands-on time and 30 minutes in the oven.

egg frittata in a cast iron pan with fresh pepper on top

Keto Frittata

  • This Keto Frittata is super easy to make and so delicious! In my house we love preparing this at the start of the week and eating it for breakfast all week long. The peppers and onions combined with the fresh dill is so yummy and the breakfast sausage on top is the icing on the cake. This recipe only takes 10 minutes to prepare which means it is a great option for those mornings where you do not have much time to make breakfast.

vegan blueberry cheesecake 2 scaled

Vegan Blueberry Cheesecake Cups

  • These vegan blueberry cheesecake cups make for the most perfect treat! They are naturally refined sugar free, grain free and dairy free. The creamy cashew cream combined with the blueberry maple jam and date crust is oh so delicious. These cute little treats are super simple to make and will be loved by all.

cucumber watermelon salad 2 scaled

Cucumber Watermelon Salad

  • This cucumber watermelon salad screams summer! It only takes a few minutes of hands on time and is just in time for Memorial Day weekend. We love to use this salad for all of our cookouts and BBQ needs. This watermelon and cucumber salad is naturally Whole30, paleo and AIP friendly.

 

Blog

How Should Food Make Me Feel?

Over the past few months I have done a few Q&A’s on instagram and i kept getting the same question over and over again “How should food make you feel?”

picture of allianna moximchalk eating

How Should Food Make Me Feel?

  • For nearly the first 20 years of my life I would feel tired and sluggish after I ate. Most times I immediately wanted to take a nap after eating. I was constantly feeling irritable throughout the day too! It wasn’t until I completely shifted my diet to a diet that is filled with real and whole ingredients that I finally started feeling ENERGIZED after I ate. 
  • One thing I want to point out here is that food sensitivities and trouble with food can manifest in more ways than just issues with your stomach or feeling tired after eating. For me, certain foods really affect me mentally more than anything. For years I struggled with feeling irritable after eating certain foods (mostly beans.) Not only would I feel irritable, but I would also start feeling super anxious and itchy despite not experiencing any obvious digestive issues. 
  • One thing that has really helped me identify which foods make me feel my best is by keeping a journal and writing down what I am eating and how I feel after eating it. Make sure you note any symptoms that you may be experiencing as food affects everything! Not just the gut 🙂 
  • Remember, food should make you feel energized and alive! Not tired and fatigued.

 

xoxo-Allianna

PS-If you want to learn more about how to figure out which foods will help you feel your best, be sure to jump on my email list here to be the first to know about my upcoming launch. I have a feeling it is something you will love!

Allergy Friendly

Cajun Sausage Sheet Pan Dinner Recipe

This Cajun Sausage Sheet Pan Dinner Recipe is super easy to make and something the whole family will love! This recipe only requires 15 minutes of hands-on time and can be on the table within an hour. The crispy and flavorful sausage combined with the fresh spring and summer time vegetables is to die for! The creamy aioli paired with it is the icing on the cake. 

cajun sausage on a sheet pan

What Makes This Recipe So Good?

  • First off, I love that this recipe only takes 15 minutes of prep, which makes it a great weeknight dinner when you do not have much time to cook. 
  • This recipe is naturally gluten free, grain free, dairy free, paleo, soy free, refined sugar free, Whole30 friendly and keto friendly. 
  • I love that the sausage in this recipe is nicely crisped! I like to keep mine in the oven a little longer to make it nice and crispy on the ends. 
  • We love making this recipe for meal prep because it reheats so well too!
  • The cajun aioli can be served on the side, so if spice is not your thing-you can skip it or just dip it in there! 
  • This recipe is a sheet pan meal, which means all you literally need is a sheet pan (baking sheet) cutting board and a bowl to mix the aioli in. 
  • This recipe reminds me so much of my other favorite sheet pan recipes that you can find on my blog like my Chicken Sausage Sheet Pan Meal.
sheet pan ingredients laid out in bowls

Recipe Ingredients: 

For the sheet pan meal-

  • Sausage-I love the Teton brand. They make the best grass fed sausage. I personally was not a big sausage fan until I tried their stuff. You can for sure taste a difference in the quality. I get mine from Costco. 
  • Green beans-I like french green beans, you can leave the stems on the end in this recipe. 
  • Yellow squash-One of my favorites! This vegetable does not get enough hype. I love my summer squashes. Make sure you wash them and cut them in half moons. I like to keep the skin on.
  • Zucchini-Make sure they are washed! You can leave the skin on for this recipe. I like to cut mine in half moons. 
  • Salt & garlic powder-For taste. 
  • Avocado oil-To roast. 
aioli ingredients laid out in bowls

For the cajun aioli-

  • Avocado mayo-This is my go to mayonnaise alternative. It is a lot better than conventional mayo because it is filled with healthier fats. It is made from avocado oil vs. canola oil. 
  • Lemon juice-This is a must of all aioli’s!
  • Hot sauce-To give the aioli a nice kick. 
  • Paprika, garlic powder, sea salt, onion powder, oregano, red pepper flakes, and cayenne-For the flavor. 
chopped up sausage, zucchini and yellow squash on a cutting board

How To Make:

Step 1:

  • Preheat the oven to 400 degrees F. Next chop up the sausage into coin sizes, along with the zucchini and squashes into half moons. Make sure the green beans, yellow squashes and zucchini are washed first!
chopped up sausage and green beans in a bowl

Step 2:

  • Place the sausage and green beans in a bowl with half of the salt, garlic powder and avocado oil. 
chopped sausage and green beans on a sheet pan

Step 3:

  • Lay out the sausage and green beans on the sheet pan for 30 minutes. 
zucchini and yellow squash in a bowl

Step 4:

  • While the sausage is cooking, add the zucchini and yellow squash in a bowl with the remaining oil, salt and garlic powder. 
sausage, yellow squash, zucchini and green beans on a sheet pan

Step 5:

  • Once the 30 minutes is up, add the zucchini and yellow squash to a sheet pan and bake for an additional 10 minutes.
aioli ingredients in a bowl

Step 6:

  • While the sheet pan meal is finishing up, add all of the aioli ingredients to a bowl and whisk together. Serve the aioli on the side. 
whisked aioli

Recipe FAQ’s:

How Can I Make My Sausage Crispy?

  • If you like your sausage crispy, keep it in the oven for 10 minutes longer prior to adding the zucchini and summer squash in. 

Can I Serve This With Rice?

  • Absolutely! But the rice will need to be cooked separately. If you are looking for a lower carb opinion, you can also use cauliflower rice. 

Can I Make This Into A Pasta?

pretty sheet pan meal on a plate

Chef’s Tips:

  • If you are making this recipe for meal prep, be sure to store the aioli separate or it will get the vegetables soggy. I love using these little glass containers for my sauces. 
sausage on a sheet pan

If you like this recipe, you will LOVE my other sheet pan meals:

cajun sausage on a sheet pan

Sheet Pan Sausage Meal With Cajun Aioli

Course Meals
Cuisine American
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 3 servings
Author Allianna Moximchalk
545kcal
Cost $8
Print Recipe Pin Recipe

Equipment

  • Sheet pan

Ingredients

  • 1 pound polish sausage I like Teton's grass fed sausage. It is truly the BEST! It is the only kind I buy. I get mine at Costco.
  • 1 yellow squash sliced into half moons
  • 1 zucchini sliced into half moons
  • 1 handful (approx 1 cup) green beans I like the french ones!
  • 1 tsp garlic powder divided into 2
  • 1/2 tsp sea salt
  • 2 tbsp avocado oil

For the aioli:

  • 1/2 cup avocado mayo I always use avocado mayo over regular mayo because it is much healthier!
  • 1 tbsp lemon juice
  • 1 tsp hot sauce
  • 1/2 tsp smoked paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp sea salt
  • 1/4 tsp oregano
  • 1/4 tsp red pepper flakes
  • 1/8 tsp cayenne

Instructions

For the aioli:

  • Place all ingredients in a bowl and mix well throughout.

For the sheet pan:

  • Preheat the oven to 400. Cut the sausage into 1/2 inch coins. Then, toss the sausage and green beans on the sheet pan with 1 tbsp oil, 1/2 tsp garlic powder, and 1/4 tsp sea salt. Bake in the oven for 30 minutes.
  • While the sausage is cooking, toss the zucchini and yellow squash in a bowl with the remaining oil, garlic powder and salt. Add to the sheet pan when the 30 minutes is up and cook for an additional 10 minutes. Serve with the garlic aioli on the side.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
 
Easy, delicious, sheet pan sausage meal with AMAZING cajun aioli.
Serving: 1serving | Calories: 545kcal | Carbohydrates: 11g | Protein: 23g | Fat: 77g | Saturated Fat: 19g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 27g | Cholesterol: 106mg | Sodium: 665mg | Potassium: 739mg | Fiber: 2g | Sugar: 3g | Vitamin A: 517IU | Vitamin C: 27mg | Calcium: 45mg | Iron: 3mg
Tried this recipe?Tag me on instagram @alliannaskitchen!

Autoimmune Protocol

Easy AIP Dinner Ideas

Doing the autoimmune protocol (AIP) can be a major lifestyle change. One of the things I have found that has helped me tremendously when starting AIP was planning my meals ahead of time. I have created a list of my go-to EASY AIP meals that not only you can eat, but the whole family can eat too! The best part about these recipes is that they taste delicious and are super easy to make.

easy aip dinner ideas

Easy AIP Dinner Ideas:

gluten free fried shrimp 3 scaled

Gluten Free Fried Shrimp

  • We all love those healthy recipes that you would never know are healthy, that is how I feel about this gluten free fried shrimp recipe. This recipe reminds me of my youth! The gluten free breading is crispy yet full of flavor. This recipe is naturally gluten free, paleo, Whole30 and AIP friendly.
Crispy garlic aip chicken thighs 4

Crispy Garlic AIP Chicken Thighs

  • These crispy garlic AIP chicken thighs are the perfect dinner that both you and your family will love to eat. The arrowroot powder acts as the breading and makes these chicken thighs oh so delicious. This recipe is naturally Whole30 and Paleo friendly. This crowd pleasing dish takes less than 10 minutes to prepare which makes it an easy to go for all of your weekly dinner needs.
GF Shrimp Scampi on a platter

Gluten Free Shrimp Scampi

  • This gluten free shrimp scampi is everything shrimp scampi should be: simple, garlic-y, buttery, zesty, and full of flavor. In this recipe, I include multiple pasta options which makes it paleo, keto, AIP, and Whole30 friendly. This crowd pleasing recipe is quick, easy and clean. It be on the dinner table within 15 minutes.
cooked chicken thighs on a sheet pan

Honey Garlic Sheet Pan Chicken Thighs Meal

  • This Honey Garlic Sheet Pan Chicken Thighs Meal is so good! This recipe is so simple yet so delicious. With just 10 minutes of hands-on time, you can have dinner on the table in no time. We love this meal for busy weeknights and even when we have company too, because it’s so good!
close up of pesto meatballs

Gluten Free Pesto Meatballs

  • These Gluten Free Pesto Meatballs are super easy to make and something the whole family can enjoy! These meatballs are soft, moist, and full of flavor. The fresh pesto to serve and inside the meatball is what takes this recipe to a whole new level!
keto beef and broccoli in a bowl with a bowl with red pepper flakes

Keto Beef and Broccoli 

  • This Keto Beef And Broccoli is super simple to make, full of flavor and something the whole family can eat. This low carb dinner recipe is clean and naturally paleo and Whole30 friendly too! The fresh garlic and ginger makes this recipe oh so delicious. This 20 minute meal is great as is or served over cauliflower rice!
whole loaf of whole30 meatloaf laid out

Keto Turkey Meatloaf with Ranch

  • This keto turkey meatloaf is super simple to make, full of flavor and something the whole family can enjoy! This recipe is loaded with hidden vegetables, can be made egg free and only takes 15 minutes to prep. In my house we love batch cooking this gluten free meatloaf to have dinner ready to go for the nights we are in a rush!
cashew chicken on a sheet pan

Paleo “Cashew” Chicken Sheet Pan Meal

  • This Healthy Cashew Chicken Sheet Pan Meal is so delicious, yet so quick, easy and it does not require much work at all! The sweet yet salty Chinese sticky sauce combined with the nice and crunchy peppers, cashews, and broccoli is so good. This recipe only requires 10 minutes of hands-on time and can be on your dinner table within 30 minutes.
  • AIP Modifications: In order to make this recipe AIP compliant, we would use tigernuts instead of cashews, use avocado oil instead of sesame oil, and use all broccoli instead of broccoli and bell peppers.

Chicken

Dairy Free Creamy Cajun Chicken Pasta

These Creamy Dairy Free Cajun Chicken Pasta is now a favorite in my house. The creamy cashew cream combined with the cajun chicken and pasta is seriously to die for. The second best part about this recipe aside from the taste is how easy it is! This recipe only takes 30 minutes to make and only requires 15 minutes of hands-on time, it is truly the most perfect weeknight dinner. 

cajun chicken over pasta in a bowl

This recipe is so delicious and packed with so much flavor. I love the pops of freshness from the peas as well! If you are looking for a lower carb option, you could substitute the pasta for Spaghetti Squash instead! If you are not a fan of cajun sauce, the base of this recipe would also taste great with my Dairy Free Pesto Sauce. If you enjoy this pasta dish, you will also enjoy my Gluten Free Ravioli as well!

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What Makes This Recipe So Good?

  • First off, it only requires 15 minutes or prep time which means that it makes for a perfect weeknight meal. 
  • Secondly, I love meal prepping with this meal because it reheats so well!
  • Third, the seasonings on this chicken are unreal-so good! I love the cajun flavoring. 
  • The creamy cashew cream in this recipe is SO good, no one can even tell it is dairy free. 
  • This recipe is naturally  dairy free, gluten free, Whole30 friendly and can be made keto friendly if you use zucchini noodles. 
  • I am just obsessed with one pot casserole recipes lately and this recipe reminds me so much of my favorite Whole30 Sloppy Joe Bowls.
  • This recipe can be on the table within 30 minutes so you do not have to wait around for dinner to be ready. 
cajun chicken ingredients

Recipe Ingredients:

  • For the chicken-

    • Chicken breasts- I love using the chicken breasts from Butcher Box. They offer the best quality proteins shipped right to your door every month. I can truly taste a difference in their protein vs conventionally raised proteins. 
    • Peas-I like using frozen peas but you can also use fresh peas.
    • Yellow onions-I like yellow onions for this recipe because they are nice and sweet. 
    • Fire roasted tomatoes-You can make homemade fire roasted tomatoes by roasting tomatoes in the oven or you can buy canned store bought. Just make sure there are not any additives. 
    • Green onions-For taste.
    • Bone broth-To turn thin out the sauce a bit. 
    • Ghee-To make the chicken and saute the onions. 
cashew cheese ingredients

  • For the cashew cheese sauce-

    • Cashews-A must!
    • Bone broth-To help make the cheesy sauce. 
    • Garlic powder-To add a garlic touch to the cashew cheese. 
    • Nutritional yeast-To give the cheese sauce a cheesy flavor. 
    • Lemon juice-To taste. This gives a nice acidic touch to the sauce without going overboard. 
cajun seasonings

  • For the cajun seasoning-

    • Paprika, black pepper & cayenne-A must in cajun seasoning! This gives the recipe a nice kick. 
    • Garlic, onion, sea salt-For flavor. 
pasta in a boiling pot of water

How To Make:

  • Step 1-

    • First, cook the pasta according to the instructions on the box. Make sure you are constantly stirring the pasta to prevent it from sticking. 
1 inch cubed chicken

  • Step 2-

    • Next, add the ghee or butter to your pan on medium heat. It is important to get the pan real hot. 
    • While the pan is getting hot, chop up your chicken into 1 inch cubes. 
mixed cajun seasonings

  • Step 3-

    • Mix the cajun seasoning in a bowl.
seasoned cajun chicken

  • Step 4-

    • Add the chicken to the bowl with the seasonings and mix well.
sauteed cajun chicken

  • Step 5-

    • Add the seasoned chicken to the pan and sear it for 2 minutes on each side for a total of 4 minutes. Then add in the onions and saute for 2 more minutes. 
cashew cheese in the blender

  • Step 6-

    • While everything is sauteing, add all of the cashew cheese ingredients to the blender and blend for 3-4 minutes. 
all ingredients in a saute pan

  • Step 7-

    • Now add the roasted tomatoes, broth, green onions, cheese sauce, and peas to the dish and simmer. 
creamy cajun pasta

  • Step 8-

    • To serve, add the pasta to the dish and serve the chicken sauce on top. Garnish with optional red pepper flakes. 

Recipe Frequently Asked Questions-

  • What is Cajun Food?

    • Cajun food was developed in Louisiana and is a mix between Spanish and French cooking. While a lot of people think of cajun food as spicy food, it does have some spice in it but most importantly it is just heavily seasoned-think of lots of herbs, garlic, salt, and pepper. The heavy seasonings are what makes Cajun food so darn tasty!

  • How Can I Make This Meal For Meal Prep?

    • When meal prepping this meal make sure you cook the noodles al dente. This would prevent the noodles from getting mushy.

  • How Can I Reheat This?

    • I suggest reheating on the stovetop for 5-10 minutes with some ghee.

Chef’s Tips-

  • When you are pan searing the chicken, be sure NOT to cook it all the way through as it will continue to cook when you add in the broth.
side shot of cajun pasta
Cajun Chicken Pasta 19

If you like this recipe, you will love my other favorite dairy free recipes:

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

pasta with a creamy cajun chicken sauce on top

Dairy Free Creamy Cajun Chicken Pasta

Course Meals
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 29 minutes
Servings 3 servings
Author Allianna Moximchalk
856kcal
Print Recipe Pin Recipe

Equipment

Ingredients

  • 1 box spaghetti I love Jovial gluten free cassava noodles. Use zucchini noodles for keto/ low carb
  • 1.5 cups frozen peas
  • 1 pound chicken breasts chopped into 1 inch cubes
  • 1 yellow onion diced
  • 15 ounces fire roasted tomatoes
  • 1/3 cup green onions chopped
  • 3/4 cup bone broth
  • 2 tbsp ghee or butter if you tolerate that

For the cashew "cheese" sauce:

  • 1 cup bone broth
  • 1.5 cups cashews
  • 1.5 tsp garlic powder
  • 1.5 tbsp nutritional yeast
  • 2 lemons juiced

For the cajun seasoning:

  • 2 tsp smoked paprika
  • 1 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp cayenne pepper
  • 1/4 tsp black pepper
  • 1/4 tsp sea salt

Instructions

  • Add all of the cashew cheese ingredients to a blender and blend on high speed for 4 minutes. Next, cook the pasta according to the instructions on the box. Then drain and set the cashew cheese and pasta aside.
  • Mix all of the spices together then add the chicken cubes in the seasoning. Add the ghee or butter to your skillet and turn the skillet on medium heat. Wait until the skillet is very hot and add the chicken in for 2 minutes on each side for a total of 4 minutes. The chicken does not need to be cooked all the way through at this point. Now add in the onions with the chicken and sautee for 2 more minutes.
  • Now add in the roasted tomatoes, peas, bone broth, and cashew cheese to the dish and allow to simmer. Now add in the pasta. Top off with green onions and optional red pepper flakes.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
  • When meal prepping this meal make sure you cook the noodles al dente.
 
Serving: 1serving | Calories: 856kcal | Carbohydrates: 165g | Protein: 77g | Fat: 45g | Saturated Fat: 13g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 20g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 667mg | Potassium: 1827mg | Fiber: 17g | Sugar: 19g | Vitamin A: 833IU | Vitamin C: 77mg | Calcium: 177mg | Iron: 10mg
Tried this recipe?Tag me on instagram @alliannaskitchen!

 

Allergy Friendly

Apple Ginger Pulled Pork

This Apple Ginger Pulled Pork is seriously so delicious yet so simple to make. The fresh ginger combined with the honey and carrots make this pulled pork nice and sweet. This recipe only requires 15 minutes of hands-on time which makes it a great weeknight dinner option for those nights where you do not have much time to cook. 

close up photo of pulled pork in a bowl

If you have extra apples on hand after making this recipe, I highly suggest checking out the Homemade Gluten Free Apple Cake on my blog. It is so good and would pair well with this dish.

If you like this easy pork recipe, be sure to check out my Easy Blackened Pork Chop , Beef Gluten-Free Meatloaf Without Breadcrumbs and Pork Belly on The Grill recipe too!

 What Makes This Recipe So Good?

  1. First off, it is so simple to make. You literally throw the main dish (the pork) and the sides in the instant pot and BAM dinner is ready!
  2. I just love pulled pork, it is just so soft and tender. This recipe reminds me so much of my other favorite pulled pork recipe: Honey Sticky Ginger Pulled Pork. 
  3. This recipe only requires 15 minutes of hands-on time. 
  4. This recipe is super kid friendly too, so you do not have to worry about making extra meals for the kids too!
  5. You can make this recipe in both the crockpot or instant pot. 
  6. This recipe is naturally dairy free, gluten free, soy free, paleo, grain free, and AIP (autoimmune protocol) friendly. 
  7. This recipe freezes and reheats well which means it is a great menu item to bulk meal prep or cook ahead of time. 
pulled pork ingredients in a bowl

Recipe ingredients:

  • Pork shoulder or pork butt-I prefer boneless. Bone in requires a longer cooking. I get all of my pork from Butcher Box. They have the best quality stuff and they ship it all right to my door every month. If you use my Butcher Box link you can get two pounds of free meat every single month with your order. 
  • Honey-To add some sweetness. 
  • Fresh ginger-I really prefer fresh ginger over dried ginger. I like the texture better, however it is important to note here that fresh ginger is a lot less strong than dried ginger. If you are using dried ginger, you only need half of the amount. 
  • Broth-To keep the pork nice and moist. 
  • Cinnamon & salt-For flavor. 
  • Paprika-For a nice kick.
  • Apples & carrots-I love adding this in there because it adds so much flavor and the apples and carrots infused with the pork juices taste so so good. 
sliced apples on a cutting board

How to Make:

  • Step 1-
    • First, slice the apples into slices and remove the core. 
ginger sauce ingredients in a bowl
  • Step 2-
    • Place all ingredients except the pork, apples, and carrots in a bowl and whisk together.
pork, carrots and apples in the instant pot
  • Step 3-
    • Now add the pork, carrots, and apples to the instant pot and pour the sauce over on top.
the ginger sauce poured over the pork
  • Step 4-
    • Turn the instant pot on HIGH pressure cook for 60 minutes-Make sure the valve is closed on top of the instant pot. Once the 60 minutes is up allow the machine to manually release for 15 minutes and then open the valve on top to allow it to release. Once you remove the pork, remove the fat cap and shred with two forks. 
close up picture of pulled pork in a bowl

Recipe Frequently Asked Questions:

  • What Kind Of Instant Pot Do You Use?

    • I have this 11 in 1 instant pot. I love it because it has 11 functions total-air fryer, crockpot, saute station, instant pot and so much more yet it only takes up one spot on the counter.

  • Can I Freeze Pulled Pork?

    • Absolutely! If you want to freeze/ meal prep this recipe allow the pork to completely cool and then place it in an air tight class container in the freezer for up to one month.

  • Can I Use My Crockpot?

    • Yes! If you choose to use your crockpot, follow all of the same instructions except cook it in the crockpot for 6-8 hours on low.

  • How Can I Make This Recipe Whole30 Friendly?

    • Simple omit the honey.

  • What temperate should the pork be cooked to?

    • The best way to tell if your pork is done is by temping it at 145 degrees F.

Chef’s Tips:

  • Be sure to remove the fat cap once the pork is cooked prior to serving.
  • The best way to tell if your pork is done is by temping it at 145 degrees F and its ability to shred. The pork should just fall apart.
overhead shot of pulled pork

If you like this recipe, you will LOVE my other pork recipes on my blog:

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
close up photo of pulled pork in a bowl

Apple Ginger Pulled Pork

Course Meals
Cuisine American
Prep Time 12 minutes
Cook Time 1 hour
Total Time 1 hour 12 minutes
Servings 3 servings
Author Allianna Moximchalk
480kcal
Cost $5
Print Recipe Pin Recipe

Equipment

  • Instant pot or crockpot

Ingredients

  • 1 pound pork shoulder I like boneless. If you use my link you can order from Butcher Box and save on your order every single month!
  • 2 green apples cored and sliced
  • 2/3 bone broth
  • 1/3 cup honey omit for Whole30
  • 2 tbsp fresh ginger use half of the amount for dried ginger
  • 1 tsp cinnamon
  • 1/2 tsp sea salt
  • 1/2 tsp paprika omit for AIP
  • 2 cups mini carrots

Instructions

For the instant pot:

  • Place all ingredients aside from the pork, apples and carrots in a bowl together and mix. Then, add all ingredients into the instant pot, close the valve at the top and cook on HIGH pressure for 60 minutes and allow the instant pot to manually release for 15 minutes before opening the valve. Once the pork is done, remove the fat cap and shed with two forks.

For the crockpot:

  • Follow all of the same instructions except cook it in the crockpot for 6-8 hours on low.
  • If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
 
Be sure to allow the pork to sit in the instant pot and manually release for 15 minutes. This is part of the cooking process!
 
Adjust the cooking time for the pork if you do a larger piece of pork. 60 minutes will do for a 3 pound pork shoulder!
 
Quick, easy, and delicious pulled pork!
Serving: 1serving | Calories: 480kcal | Carbohydrates: 74g | Protein: 28g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 93mg | Sodium: 692mg | Potassium: 732mg | Fiber: 5g | Sugar: 66g | Vitamin A: 148IU | Vitamin C: 12mg | Calcium: 45mg | Iron: 2mg
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