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    Allianna's Kitchen » Recipes » Diet

    Healthy Allergy Friendly Recipes

    Browse a variety of healthy allergy friendly recipes that are not lacking in flavor.  Allergies don't mean that you can't enjoy your favorite foods it just means you have to use different ingredients.

    Need suggestions? Some of my favorites are: gluten free pesto meatballs, keto turkey meatloaf with ranch, gluten free french toast casserole, whole30 bang bang shrimp, paleo egg roll in a bowl, and paleo chicken Parmesan.

    Close up photo of cantaloupe, watermelon, mint and onions.

    The Best Mint Cantaloupe Melon Salad

    Vegan sweet potato mash in a bowl with fresh green herbs and a gold spoon.

    Vegan Sweet Potato Mash

    Chicken sausage and vegetables on a plate with dipping sauce.

    Sheet Pan Chicken Sausage and Veggies

    Vegan fruit dip on a plate with apple slices.

    Vegan Fruit Dip

    Rice crispy treats with chocolate drizzled on top.

    Gluten Free Rice Crispy Treats Recipe

    Roasted cauliflower and carrots on a brown plate with fresh parsley on top.

    Roasted Carrots and Cauliflower

    Gingerbread cocktail in a brown glass with bells on top and a gingerbread man standing next to the cup.

    Gingerbread Cocktail

    Lemons, apples, oranges, and cinnamon in a pot.

    Fall Simmer Pot Recipe

    Clear glass with a brown drink and a cinnamon stick in it.

    Pear Cocktail Recipe

    Carrot and butternut squash soup in a black bowl with fresh parsley on top.

    Carrot and Butternut Squash Soup

    Roasted grapes on a ruffled off white plate.

    Roasted Grapes

    Close up photo of pesto orzo salad in a blue bowl with tomatoes and pine nuts on top.

    Pesto Orzo Salad

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    Allianna Headshots

    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

    More about me →

    GLUTEN FREE DINNER RECIPES

    • steak date night dinner 1
      Steak Date Night Dinner with Garlic Aioli
    • gluten free fried shrimp 3 scaled
      Gluten Free Fried Shrimp
    • cooked frozen pork chops with chives on top on a white plate with a gold fork
      Easy Frozen Pork Chops In The Air Fryer
    • halibut fish tacos on a pale blue plate
      Halibut Fish Tacos

    EASY WHOLE30 RECIPES

    • Beetroot dip on a plate with crackers and fresh parsley on top.
      Simple Beetroot Dip Recipe
    • close up photo of ginger apple pork in a bowl
      Apple Ginger Pulled Pork
    • dairy free lobster bisque in a bowl with a gold spoon and garnished with lemon, fresh green herbs, and red pepper flakes.
      Dairy Free Lobster Bisque
    • juicy filet mignon on a plate
      Air Fryer Filet Mignon

    GLUTEN FREE APPETIZERS

    • peanut butter and jelly chicken wings on a plate with limes
      Peanut Butter And Jelly Wings
    • Stuffed mushrooms on a brown and white plate with fresh parsley on top.
      Gluten-Free Stuffed Mushrooms
    • Gluten free pigs in a blanket in a pile on a plate.
      Gluten Free Pigs In A Blanket
    • Pretty french onion dip in a silver bowl with potato chips and chives on top.
      Vegan French Onion Dip Recipe

    EASY MOCKTAIL RECIPES

    • honey simple syrup 2
      Honey Simple Syrup
    • orange lime cranberry mocktail 4
      Cranberry Mocktail Recipe
    • Clear glass with a brown drink and a cinnamon stick in it.
      Pear Cocktail Recipe
    • Grapefruit mocktail in a glass with jalapeño slice and grapefruit slice.
      Easy Grapefruit Mocktail Recipe

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