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Breakfast

Paleo, whole 30, gluten free, and dairy free breakfasts.

Paleo Blueberry Muffins

June 7, 2021

Paleo Blueberry Muffins

Carrot Apple Ginger Juice

June 3, 2021

Carrot Apple Ginger Juice

Spinach Mushroom Frittata

May 17, 2021

Spinach Mushroom Frittata

Banana Cream Smoothie (Dairy Free Option)

April 18, 2021

Banana Cream Smoothie (Dairy Free Option)

Meals

Gluten and dairy free paleo meals.

Paleo Meal Plan Week 18

<img width="690" height="900" src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/Week-18-Paleo-Meal-Plan-690x900.jpg" class="img-responsive wp-post-image" alt="Paleo Meal Plan Week 18" data-elara-share-title="Paleo Meal Plan Week 18" data-elara-share-url="https://www.alliannaskitchen.com/paleo-meal-plan-week-18/" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.alliannaskitchen.com/paleo-meal-plan-week-18/" data-jpibfi-post-title="Paleo Meal Plan Week 18" data-jpibfi-src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/Week-18-Paleo-Meal-Plan-690x900.jpg">

July 20, 2021

Paleo Meal Plan Week 18

Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)

<img width="690" height="900" src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/thai-shrimp-soup-1-690x900.jpg" class="img-responsive wp-post-image" alt="Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)" data-elara-share-title="Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)" data-elara-share-url="https://www.alliannaskitchen.com/thai-shrimp-soup/" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.alliannaskitchen.com/thai-shrimp-soup/" data-jpibfi-post-title="Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)" data-jpibfi-src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/thai-shrimp-soup-1-690x900.jpg">

July 20, 2021

Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)

Pesto Chicken Salad (Paleo, Whole30, Keto)

<img width="690" height="900" src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/pesto-chicken-salad-18-690x900.jpg" class="img-responsive wp-post-image" alt="Pesto Chicken Salad (Paleo, Whole30, Keto)" data-elara-share-title="Pesto Chicken Salad (Paleo, Whole30, Keto)" data-elara-share-url="https://www.alliannaskitchen.com/pesto-chicken-salad/" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.alliannaskitchen.com/pesto-chicken-salad/" data-jpibfi-post-title="Pesto Chicken Salad (Paleo, Whole30, Keto)" data-jpibfi-src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/pesto-chicken-salad-18-690x900.jpg">

July 16, 2021

Pesto Chicken Salad (Paleo, Whole30, Keto)

Paleo Meal Plan Week 17

July 6, 2021

Paleo Meal Plan Week 17

Featured Home

Paleo Meal Plan Week 18

<img width="690" height="900" src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/Week-18-Paleo-Meal-Plan-690x900.jpg" class="img-responsive wp-post-image" alt="Paleo Meal Plan Week 18" data-elara-share-title="Paleo Meal Plan Week 18" data-elara-share-url="https://www.alliannaskitchen.com/paleo-meal-plan-week-18/" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.alliannaskitchen.com/paleo-meal-plan-week-18/" data-jpibfi-post-title="Paleo Meal Plan Week 18" data-jpibfi-src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/Week-18-Paleo-Meal-Plan-690x900.jpg">

July 20, 2021

Paleo Meal Plan Week 18

Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)

<img width="690" height="900" src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/thai-shrimp-soup-1-690x900.jpg" class="img-responsive wp-post-image" alt="Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)" data-elara-share-title="Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)" data-elara-share-url="https://www.alliannaskitchen.com/thai-shrimp-soup/" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.alliannaskitchen.com/thai-shrimp-soup/" data-jpibfi-post-title="Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)" data-jpibfi-src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/thai-shrimp-soup-1-690x900.jpg">

July 20, 2021

Thai Shrimp Soup (Paleo, Whole30, AIP, Keto)

Pesto Chicken Salad (Paleo, Whole30, Keto)

<img width="690" height="900" src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/pesto-chicken-salad-18-690x900.jpg" class="img-responsive wp-post-image" alt="Pesto Chicken Salad (Paleo, Whole30, Keto)" data-elara-share-title="Pesto Chicken Salad (Paleo, Whole30, Keto)" data-elara-share-url="https://www.alliannaskitchen.com/pesto-chicken-salad/" data-jpibfi-post-excerpt="" data-jpibfi-post-url="https://www.alliannaskitchen.com/pesto-chicken-salad/" data-jpibfi-post-title="Pesto Chicken Salad (Paleo, Whole30, Keto)" data-jpibfi-src="https://www.alliannaskitchen.com/wp-content/uploads/2021/07/pesto-chicken-salad-18-690x900.jpg">

July 16, 2021

Pesto Chicken Salad (Paleo, Whole30, Keto)

5 Things You Can Do Today To Feel Your Best

July 13, 2021

5 Things You Can Do Today To Feel Your Best

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