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Allianna's Kitchen » Recipes » Ingredient » Fish » Dairy Free Lobster Bisque (Paleo)

Dairy Free Lobster Bisque (Paleo)

Published: Sep 09, 2021 By: Allianna Moximchalk Modified Oct 18, 2021

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This dairy free lobster bisque is literally the best soup EVER! The coconut cream combined with the old bay seasoning, lemon juice, shallots and chives is oh so delicious. You can have dinner on the table in less than 30 minutes!

overhead shot of dairy free lobster bisque in a blue bowl

What makes this dairy free lobster bisque so stinkin good:

  • -The creaminess! Coconut cream does wonders for that.
  • -The lemon and old bday combination really make this whole30 soup recipe!

dairy free lobster bisque recipes laid out in bowls

Dairy free lobster bisque ingredients:

  • Coconut cream-My go to dairy free cream alternative. I like the canned stuff from Trader Joe’s. It is literally just coconut and water!
  • Tail on lobster-You can get it without the tail but I prefer to cook it with.
  • Old bay seasoning-That is what makes this paleo soup!
  • Lemon juice-To compliment the seafood.
  • Bone broth-To break up some of the creaminess. 
  • Sea salt-To taste.
  • Shallots-To give this soup some flavor. You can use red onion.
  • Tomato paste-This gives the soup flavor and also helps with the coloring. 
  • Arrowroot powder-To thicken the soup. 
  • Celery-To add more flavor and nutrients. 
  • Garlic-To taste.
  • Ghee-To saute the shallots, garlic and celery in.

process shots how to make dairy free lobster bisque

How to make:

  • First, place the shallots, minced garlic and celery in a pan on medium heat with ghee. Sautee for 3 minutes. 
  • Then, add the shallots, garlic and celery to a stock pan with all of the other ingredients except the arrowroot and bring to a boil on medium heat. You will be able to tell the lobster is done when The shell turns bright red.
  • Remove the lobster shell from the pot, using an immersion blender, blend up all of the vegetables. Now, add the arrowroot in and mix. 
  • Remove the lobster from its shell and cut into chunks.
  • Serve with optional fresh chives and red pepper flakes.

What should I eat with homemade dairy free lobster bisque?

  • So many options! You could dip my homemade gluten free tortillas in it or just eat it plain.

How long does it last for? 

  • I suggest eating this paleo soup within 3 days. Be sure to store it in an airtight glass container in the fridge. 

the best lobster bisque recipe in a blue bowl

If you like this recipe, you will LOVE my other dairy free soups:

  • Paleo thai shrimp soup
  • Almond butter chicken pumpkin soup
  • Thai creamy paleo chicken soup
  • Whole30 chili

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

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the best lobster bisque recipe in a blue bowl

Dairy Free Lobster Bisque

Course Appetizer, Main Course, Side Dish
Cuisine American
Keyword easy, lobster, quick, seafood, soup
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Author Allianna Moximchalk
446kcal
Cost $40
Print Recipe Pin Recipe

Equipment

  • Saute pan
  • Stock pan

Ingredients

  • 2 stalks celery chopped
  • 1/4 cup tomato paste
  • 2 cans coconut milk
  • 1 tsp arrowroot powder
  • 4 cloves garlic
  • 2 whole shallots diced
  • 1 whole lemon juiced
  • 1 tbsp old bay seasoning
  • 1 tbsp ghee
  • 1 cup bone broth
  • 1.5 pounds lobster tails

Instructions

  • Add 1 tbsp ghee to bottom sauté pan on medium heat and add garlic, shallots, and celery. Cook until translucent and scrape into your sauce pan. Add the remaining ingredients except the arrowroot to the pan and cook uncovered for 4 minutes until the lobster turns pin/ red and curl up. Pull the lobster tails out of the broth and set aside. Add the arrowroot powder to the broth and stir together. Once thickened, use an immersion blender to create a smooth broth. Cut the lobster tails in half using a sharp knife and pull the tail meat out of the shell. You can choose to dice the lobster meat as large or small as you prefer or you can also add it to the pot and use the immersion blender to mix it into the broth if you prefer a smooth bisque.
  • If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.
 
 
Quick, easy and delicious lobster bisque recipe!
Nutrition Facts
Dairy Free Lobster Bisque
Amount Per Serving (1 serving)
Calories 446 Calories from Fat 405
% Daily Value*
Fat 45g69%
Saturated Fat 39g244%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 10mg3%
Sodium 193mg8%
Potassium 659mg19%
Carbohydrates 12g4%
Fiber 1g4%
Sugar 2g2%
Protein 7g14%
Vitamin A 366IU7%
Vitamin C 7mg8%
Calcium 64mg6%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Tag me on instagram @alliannaskitchen!

About Allianna Moximchalk | Hi, I’m Allianna. A few years ago my friend introduced me to the paleo diet and since then it has changed my life! I went from taking over a dozen medications a day to managing all of my symptoms with diet and lifestyle. My mission is to help others do the same.

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10 comments

  • Leiren
    December 24, 2021

    5 stars
    This recipe turned out AMAZING! So full of rich flavor and creaminess thanks to the coconut milk. It’s absolutely delicious.

    Reply
    • Allianna Moximchalk
      December 26, 2021

      I am so glad you liked it! Thank you for making!

      Reply
  • Sarah J
    January 22, 2022

    5 stars
    This was absolutely perfect! Took a risk planning to serve it untested on Xmas, but it was so great! My family, none of whom are dairy-free, loved it. It was so great, I made it again the next day with the remaining lobster meat I had.

    If you are debating, don’t!

    Reply
    • Allianna Moximchalk
      January 22, 2022

      Thank you so much Sarah, I am so glad you liked it!

      Reply
  • Lori
    February 8, 2022

    5 stars
    best soup ever! it is so good and creamy, perfect cozy winter recipe

    Reply
    • Allianna Moximchalk
      February 9, 2022

      So glad you enjoyed!

      Reply
  • Damaris
    February 12, 2022

    5 stars
    Delicious 😋. For a non-cook as myself easy to make. I don’t even have allergy or food restrictions but the recipe sounded too good not to try. Can’t wait to try another recipe.

    Reply
    • Allianna Moximchalk
      February 12, 2022

      Wahoo! I am so glad you enjoyed it!

      Reply
  • Anthony
    February 19, 2022

    Hi,

    Did you use coconut milk? or coconut cream? It is referred to both ways in this article. There is a huge difference.

    Thanks

    Reply
    • Allianna Moximchalk
      February 22, 2022

      You can use either! If you like your soup thicker you can use coconut creeam 🙂

      Reply

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Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.

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