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    Allianna's Kitchen » Diet » Autoimmune Protocol

    Published: Jan 10, 2021 · Modified: Jul 27, 2021 by Allianna Moximchalk · This post may contain affiliate links · 7 Comments

    Honey Simple Syrup (Paleo, Refined Sugar Free)

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    This honey simple syrup is perfect for all of your mocktail and cocktail needs. It is simple and it tastes oh so good. I have been making this recipe for years and it is finally making its place on my blog. This paleo simple syrup goes perfect in just about anything, from homemade lemonade and all of your yummy cocktails and mocktails.

    front photo of honey simple syrup in a mason jar

    I love a fun sweet drink especially during the summer, but I try to avoid refined sugar for both my gut and mental health. Sugar gives me the worst anxiety. This paleo simple syrup is a great alternative. It is perfect for all of your nights in and hosting needs. No one will even know it is refined sugar free!

    What You Need For This Paleo Honey Simple Syrup:

    • Honey-Raw honey is my favorite. The lighter the honey the better. I like to get the big bottle of Kirkland’s Brand. It is the most economical way to go. 
    • Filtered water-Make sure your water is filtered!

    How To Store:

    • I suggest storing your simple syrup in a mason jar in the fridge for up to 2 weeks. Be sure to allow the syrup enough time to cool before storing in the glass jar. 
    • Prior to use be sure to mix or shake up.

    honey simple ingredients on a metal tray

    How To Make Homemade Paleo Honey Simple Syrup:

    • This recipe is super easy! 
    • First, add the water and honey to a small saucepan. 
    • Now, set the heat to medium. 
    • Bring the water and honey to a boil for 2 minutes. 
    • Then, let the honey sit for 10 minutes before using. This will allow it to cool.
    • You can add this to all of your favorite mocktails and cocktails.

    overhead shot of honey simple syrup and lemons

    If you like this recipe, you will LOVE my mocktail drinks with fruity simple syrups:

    • Paleo Fig Lime Mocktails
    • Blackberry Mojito Mocktail

     

    Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!

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    honey simple syrup 2

    Honey Simple Syrup (Paleo, Refined Sugar Free)

    Course Drinks
    Cuisine American
    Keyword honey simple syrup, paleo simple syrup
    Prep Time 5 minutes
    Cook Time 10 minutes
    Total Time 15 minutes
    Servings 1 cups
    Author Allianna Moximchalk
    100kcal
    Cost $3
    Print Recipe Pin Recipe

    Equipment

    • large pot

    Ingredients

    • 1 cup honey light colored is best
    • 1 cup filtered water

    Instructions

    • Place all ingredients in saucepan on medium heat and bring to a boil for 2 minutes. Let the syrup cool before using.

    Notes

    Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!
    Refined sugar free simple syrup alternative.
    Serving: 1tbsp | Calories: 100kcal | Carbohydrates: 27g | Protein: 1g | Sodium: 25mg | Potassium: 17mg | Fiber: 1g | Sugar: 27g | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg
    Tried this recipe?Tag me on instagram @alliannaskitchen!

    More Autoimmune Protocol

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    • Roasted Beets and Carrots
    • Instant Pot Turkey Soup
    • Air Fryer Sweet Potato Cubes

    Reader Interactions

    Comments

    1. J.T. says

      January 10, 2021 at 1:00 am

      5 stars
      Love this in cocktails!

      Reply
      • allianna says

        January 10, 2021 at 1:00 am

        I am glad you enjoy it!

        Reply
    2. Michelle says

      January 12, 2021 at 6:51 pm

      Could the honey simple syrup be used in hot or cold tea as well?

      Reply
      • allianna says

        January 12, 2021 at 6:58 pm

        Absolutely!

        Reply
    3. Susan says

      June 03, 2022 at 3:34 pm

      5 stars
      No words…make this every other week..I have been adding lemons, mint, straberries or basil..based on my tastes…
      Allianna….amazing:)

      Reply
      • Allianna Moximchalk says

        June 04, 2022 at 6:24 pm

        Yay! I am so glad you liked it! xoxo

        Reply
    4. Susan says

      June 03, 2022 at 3:40 pm

      5 stars
      No words…make this every other week..I have been adding lemons, mint, strawberries or basil..based on my tastes…
      Allianna….amazing:)

      Reply

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