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Allianna's Kitchen » Recipes » Diet » Autoimmune Protocol » Whole30 Pork Tenderloin With Herb Crust

Whole30 Pork Tenderloin With Herb Crust

Published: Jun 29, 2021 By: Allianna Moximchalk Modified Jul 24, 2021

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This Whole30 pork tenderloin with herb crust is a staple in my house. It is crispy on the outside, juicy on the inside and full of flavor. This is something the whole family can eat and it takes less than 15 minutes to make. We like to make this recipe in bulk for get togethers because it is so easy!

side view of whole30 pork tenderloin sliced up

I made this recipe for Father’s Day and it was a huge it! We paired it with my vegan sweet potato mash, lemon garlic asparagus, and red pepper chimichurri. 

Whole30 pork tenderloin ingredients:

  • Pork tenderloin- I like to get mine from Butcher Box. Every month they send me a monthly supply of all of my meats and seafood that are all sustainably sourced. They ship them frozen and I thaw out whatever I need the night before making what I need to make. If you use my link here, you can get free bacon for life!
  • Bone broth-You can either use homemade or store bought. For homemade, I love this recipe! For store bought, I love this brand. 
  • Paprika-To add a nice kick.
  • Oregano & parsley- To add flavor.
  • Garlic & onion powder-For even more flavor. 
  • Salt & pepper-To taste. 
  • Ghee-My go to fat for pan searing the tenderloin. You can use avocado oil if you do not tolerate ghee. The important part here is that you use a high smoke point oil.

all ingredients in seperate bowls

How to make:

For the paleo pork tenderloin-

  • Preheat the oven to 400. On the stovetop, add the ghee to a non-stick pan and bring to medium-high heat. Allow the pan to get really hot.
  • While the pan is getting hot, mix all of the spices together and rub overtop on the pork tenderloin. 
  • Now, add the pork to the pan for 5 minutes, then flip to the other side and cook for 5 more minutes. 
  • Finally, once you sear the pork place the pork tenderloin in the oven for 25 minutes or until the internal temp is 145 degrees F.

step by step photos of how to make pork tenderloin

What does this go well with?

You can serve this dish with just about anything but we love serving it with:

  • Paleo sweet potato mash
  • Whole30 lemon garlic asparagus
  • Mini potatoes with garlic aioli
  • Lemon dill green beans

How long does pork last in the fridge?

  • Pork can last for up to 4 days in the fridge.

side view of whole30 pork tenderloin sliced up

If you like this easy dinner recipe, you will LOVE my other dinner recipes:

  • Whole30 Salmon Crab Cakes
  • Paleo Sheet Pan Shrimp Tacos
  • AIP Shredded Lamb Power Bowls
  • Whole30 Buffalo Shrimp Tacos
  • Pan Seared Filet Mignon 

Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!

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whole30 pork tenderloin 12 scaled

Whole30 Pork Tenderloin With Red Chimichurri Sauce

Course Dinner, Main Course, Meals
Cuisine American
Keyword aip, easy, keto, paleo, quick, whole 30
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Author Allianna Moximchalk
370kcal
Cost $10
Print Recipe Pin Recipe

Equipment

  • non-stick pan
  • baking sheet

Ingredients

For the pork tenderloin:

  • 2 pounds pork tenderloin (2) 1 pound pieces works too! Butcher Box has the best. If you use my link, you can get free bacon for life.
  • 1/4 cup dried oregano
  • 1 tbsp garlic powder
  • 2 tbsp Paprika omit for AIP
  • 1 tbsp pepper omit for AIP
  • 2 tbsp onion powder
  • 1 cup bone broth
  • 2 tbsp ghee

Instructions

For the pork:

  • Preheat the oven to 400. Add a non-stick pan on the stove on medium to high heat. Let the pan get real hot. Add the ghee. While the pan is getting hot, mix the spices and rub on the pork all over. Add the pork to the pan and cook for 5 minutes, then flip to another side and cook for another 5 minutes. Remove the pork from the pan and add to a baking sheet. Dump the bone broth in the pan on medium heat and scape the spices, pour the mixture over the pork and bake in the oven for 25 minutes or until their is an internal temp of 145.
  • If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Notes

Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!
This pork tenderloin is crispy on the outside and juicy on the inside..
Nutrition Facts
Whole30 Pork Tenderloin With Red Chimichurri Sauce
Amount Per Serving (1 serving)
Calories 370 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 7g44%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 167mg56%
Sodium 145mg6%
Potassium 979mg28%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 50g100%
Vitamin A 158IU3%
Vitamin C 7mg8%
Calcium 36mg4%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Tag me on instagram @alliannaskitchen!

About Allianna Moximchalk | Hi, I’m Allianna. A few years ago my friend introduced me to the paleo diet and since then it has changed my life! I went from taking over a dozen medications a day to managing all of my symptoms with diet and lifestyle. My mission is to help others do the same.

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Related Categories
Allergy Friendly Dairy free Egg free Gluten free KETO No added sugar Nut free Paleo Vegan Whole 30

5 comments

  • Denise
    August 27, 2021

    5 stars
    Absolutely amazing! I seasoned up the pork loins and put in the fridge for a couple hours before I cooked it. Excellent recipe loved it! Your recipes are delicious!

    Reply
  • Helen
    January 9, 2022

    5 stars
    Pork Tenderloin was fantastic! It is a definite save!

    Reply
    • Allianna Moximchalk
      January 9, 2022

      I am so glad you liked it! Thank you for making!

      Reply
  • Lori
    February 14, 2022

    5 stars
    This is so flavorful and delicious! We love this pork

    Reply
    • Allianna Moximchalk
      February 14, 2022

      Glad you love it!

      Reply

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Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.

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