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    Allianna's Kitchen » Recipes » Diet

    Healthy Autoimmune Protocol Recipes

    Browse a variety of healthy autoimmune protocol recipes that can be enjoyed while following the protocol diet. These recipes take into account all of the regulations of the protocol so that you can get a variety of meals to enjoy.

    Need suggestions? I recommend the keto cabbage rolls, turkey asian meatballs, gluten free pesto meatballs, keto beef and broccoli, maple crusted salmon, and deconstructed turkey burger bowls.

    Close up photo of cantaloupe, watermelon, mint and onions.

    The Best Mint Cantaloupe Melon Salad

    Vegan sweet potato mash in a bowl with fresh green herbs and a gold spoon.

    Vegan Sweet Potato Mash

    Vegan fruit dip on a plate with apple slices.

    Vegan Fruit Dip

    Roasted cauliflower and carrots on a brown plate with fresh parsley on top.

    Roasted Carrots and Cauliflower

    Gingerbread cocktail in a brown glass with bells on top and a gingerbread man standing next to the cup.

    Gingerbread Cocktail

    Clear glass with a brown drink and a cinnamon stick in it.

    Pear Cocktail Recipe

    Carrot and butternut squash soup in a black bowl with fresh parsley on top.

    Carrot and Butternut Squash Soup

    Roasted grapes on a ruffled off white plate.

    Roasted Grapes

    strawberry banana smoothie bowl in a bowl with berries on top

    Strawberry Banana Smoothie Bowl

    strawberry banana and mango smoothie 12 scaled

    Mango Strawberry Banana Smoothie

    Nut free bright green pesto in a bowl.

    Nut Free Pesto

    peach cobbler in two bowls

    Vegan Peach Cobbler

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    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

    More about me →

    GLUTEN FREE DINNER RECIPES

    • steak date night dinner 1
      Steak Date Night Dinner with Garlic Aioli
    • gluten free fried shrimp 3 scaled
      Gluten Free Fried Shrimp
    • cooked frozen pork chops with chives on top on a white plate with a gold fork
      Easy Frozen Pork Chops In The Air Fryer
    • halibut fish tacos on a pale blue plate
      Halibut Fish Tacos

    EASY WHOLE30 RECIPES

    • Beetroot dip on a plate with crackers and fresh parsley on top.
      Simple Beetroot Dip Recipe
    • close up photo of ginger apple pork in a bowl
      Apple Ginger Pulled Pork
    • dairy free lobster bisque in a bowl with a gold spoon and garnished with lemon, fresh green herbs, and red pepper flakes.
      Dairy Free Lobster Bisque
    • juicy filet mignon on a plate
      Air Fryer Filet Mignon

    GLUTEN FREE APPETIZERS

    • peanut butter and jelly chicken wings on a plate with limes
      Peanut Butter And Jelly Wings
    • Stuffed mushrooms on a brown and white plate with fresh parsley on top.
      Gluten-Free Stuffed Mushrooms
    • Gluten free pigs in a blanket in a pile on a plate.
      Gluten Free Pigs In A Blanket
    • Pretty french onion dip in a silver bowl with potato chips and chives on top.
      Vegan French Onion Dip Recipe

    EASY MOCKTAIL RECIPES

    • honey simple syrup 2
      Honey Simple Syrup
    • orange lime cranberry mocktail 4
      Cranberry Mocktail Recipe
    • Clear glass with a brown drink and a cinnamon stick in it.
      Pear Cocktail Recipe
    • Grapefruit mocktail in a glass with jalapeño slice and grapefruit slice.
      Easy Grapefruit Mocktail Recipe

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