Allianna’s Kitchen:
Managing An Autoimmune Disease With Diet & Lifestyle

  • Recipes
  • Ready to Eat Meals
  • Lifestyle Tips
Allianna From AlliannasKitchen

Hi, i'm
allianna

Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life. By the time I was 19 I was taking over a dozen medications daily and nothing really seemed to make a difference. I grew sick and tired of being sick and tired. In my junior year of college I completely shifted my diet from eating mostly processed foods/take-out to eating whole, real foods. Once I made this change, my symptoms seemed to resolve themselves and I was able to transition to managing all of my symptoms with diet and lifestyle. Since then I have made it my mission to help others do the same.

About Alliana arrow

Subscribe Now

Join my online community for FREE and get a weekly newsletter from me.

Alliannas favorites

My Favorite Products

A list of all of my favorite supplements, cleaning products and household items plus DISCOUNT codes.

See My Favorite Items arrow

Start A Career In Wellness

Check out the place that kick started my in career in wellness.

Get More Info arrow
allianna moximchalk 1 scaled

My Current Favorites

grapefruit juice in a glass with a jalapeno on top

Grapefruit Mocktail

chicken tenders in a basket with ketchup

Keto Chicken Tenders

picture of rhubarb simple syrup mixed with club soda

Rhubarb Simple Syrup

steak salad over greens with peppers and avocado cream dressing

Steak Taco Salad

healthy heart gummies on a plate

Healthy Gummies