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Allianna's Kitchen » Recipes » Meals » Desserts » Vegan Caramel Sauce (AIP, Paleo)

Vegan Caramel Sauce (AIP, Paleo)

Published: Nov 04, 2021 By: Allianna Moximchalk Modified Dec 14, 2021
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This vegan caramel sauce is seriously to die for. It is quick, easy, and only requires 5 ingredients. This dairy free caramel sauce goes great on just about anything, especially chocolate! The coconut milk combined with the coconut sugar is oh so delicious. 

vegan caramel sauce in a jar with a spoon

When I first went dairy free I thought that was the end to creamy and sweet caramel sauce, but I was wrong! In fact, this dairy free caramel sauce is super simple to make and it only requires minimal ingredients.This sauce goes great with just about any dessert. 

dairy free caramel sauce ingredients

Vegan caramel sauce ingredients: 

  • Coconut milk-You can use almond milk if you are not following the autoimmune protocol (AIP.)
  • Coconut sugar-This is what will sweeten the sauce! You can substitute with maple sugar but it may change the flavor profile a bit. Personally I am not a fan of processed sugars, but technically you could use brown sugar if that is your kind of thing!
  • Tapioca flour-This is my go to thickening agent. It thickens things similarly to corn starch You can also substitute this for arrowroot powder. 

paleo caramel sauce in a saucepan

How to make paleo caramel sauce:

  • This recipe is so incredibly easy! First, place all ingredients in a saucepan on medium high heat while continuously whisking the ingredients together. 
  • Bring the sauce to a simmer, it may almost look like it is foaming. When this happens, continue to whisk and remove from the heat. Serve warm.

What kind of saucepan do you use?

  • I am OBSESSED with this saucepan. It cleans so well and is naturally non-toxic. 

How should I store this?

  • I prefer eating dairy free caramel sauce while it is still warm, but you can also store it in the fridge in an airtight mason jar. 

What should I serve with this AIP caramel sauce?

  • Gluten free chocolate donuts
  • Paleo chocolate chip cookies
  • Gluten free pumpkin cake

dairy free caramel sauce hanging from a spoor

If you like this dairy free dessert, you will also love:

  • Dairy free peanut butter cookies
  • Gluten free apple muffins
  • Gluten free pumpkin cookies

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

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dairy free caramel sauce hanging from a spoor

Vegan caramel sauce

Course Dessert
Cuisine American
Keyword aip, autoimmune protocol, dairy free, paleo, vegan
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 8 tbsp
Author Allianna Moximchalk
108kcal
Cost $3
Print Recipe Pin Recipe

Equipment

  • Saucepan

Ingredients

  • 1 cup coconut milk or almond milk if you are not doing AIP
  • 3/4 cup coconut sugar
  • 1 tbsp arrowroot powder or tapioca flour

Instructions

  • Place all ingredients in a saucepan on medium heat constantly whisking together for 5 minutes. The sauce will foam up a bit, when this does turn down to low heat and simmer for 2 minutes and continue to whisk. Then remove from heat. The sauce will thicken up as it sits. Serve warm.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.
Quick, easy and delicious 3 ingredient caramel sauce.
Nutrition Facts
Vegan caramel sauce
Amount Per Serving (1 tbsp)
Calories 108 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 5g31%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 33mg1%
Potassium 62mg2%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 10g11%
Protein 1g2%
Vitamin C 1mg1%
Calcium 5mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Tag me on instagram @alliannaskitchen!

About Allianna Moximchalk | Hi, I’m Allianna. A few years ago my friend introduced me to the paleo diet and since then it has changed my life! I went from taking over a dozen medications a day to managing all of my symptoms with diet and lifestyle. My mission is to help others do the same.

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3 comments

  • Lori
    February 7, 2022

    5 stars
    Great sauce that can be used on so many dishes for a sweet addition. Really easy to make and the coconut sugar gives it the perfect caramel taste

    Reply
    • Allianna Moximchalk
      February 8, 2022

      So glad you liked it!

      Reply
    • Allianna Moximchalk
      February 8, 2022

      Thanks for your review!

      Reply

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Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.

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