This recipe was made in partnership with Beeya Wellness. Beeya seeds naturally support your hormones using the seed cycling method – an integrative approach to balancing hormones and helping you have better periods.
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Whole30 Chili
Servings 3 servings
491kcal
Cost $8
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Equipment
- large soup pot
Ingredients
- 1 pound grass fed beef I love Butcher Box. Use my link and get free bacon for life!
- 1 whole yellow onion chopped
- 1 cup celery diced
- 1 whole red pepper diced
- 3 tbsp onion powder
- 3 tbsp garlic powder
- 3 tbsp paprika
- 3 tbsp chili powder
- 60 ounce diced tomatoes
- 8 ounces tomato paste
- 1 tbsp ghee
To serve:
- 3 scoops Beeya seeds use code ALLIANNA10 to save. Beeya's seeds are loaded with healthy fats. Check out their website to learn more about seed cycling and how it helps with PMS
- avocado slices
Optional:
- 1 cup bone broth- see notes
Instructions
- Place the ghee in a large chili/ soup pot on medium heat. Add the onion, celery, and pepper to the pan and saute for 5 minutes. Once the 5 minutes is up, add the beef and all of the spices. Mix around and break up the beef until the beef shows little pink. Then, add the tomato paste and diced tomatoes and turn the stove on medium low and let simmer for 30 minutes. Serve with optional avocado and Beeya seeds.
Notes
*If you like your chili thinner, add 1 cup of bone broth when you add the tomatoes. If you like it thick, skip the bone broth.
Creamy paleo chili that is full of flavor.
Nutrition Facts
Whole30 Chili
Amount Per Serving
Calories 491
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 7g44%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 107mg36%
Sodium 922mg40%
Potassium 2784mg80%
Carbohydrates 54g18%
Fiber 14g58%
Sugar 25g28%
Protein 44g88%
Vitamin A 4641IU93%
Vitamin C 84mg102%
Calcium 290mg29%
Iron 14mg78%
* Percent Daily Values are based on a 2000 calorie diet.
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Cozy delicious meal for those cool fall nights
Thanks!