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    Allianna's Kitchen » Recipes » Allergy Friendly

    Healthy Allergy Friendly Recipes

    Browse a variety of healthy allergy friendly recipes that are not lacking in flavor.  Allergies don't mean that you can't enjoy your favorite foods it just means you have to use different ingredients.

    Need suggestions? Some of my favorites are: gluten free pesto meatballs, keto turkey meatloaf with ranch, gluten free french toast casserole, whole30 bang bang shrimp, paleo egg roll in a bowl, and paleo chicken Parmesan.

    Arugula salad on a plate with pears, goat cheese, sunflower seeds and pomegranate.

    Arugula Pear Salad

    close up photo of turkey soup in a bowl

    Instant Pot Turkey Soup

    pan seared sea bass on a plate with greens and lemon

    Pan Seared Chilean Sea Bass In Lemon Caper Sauce

    Roasted leeks on a ruffled edge plate on the counter top.

    Roasted Leeks

    banana peach smoothie 1 scaled

    Banana Peach Smoothie Without Yogurt

    close up photo of dairy free broccoli smoothie

    Broccoli Smoothie

    close up photo of pork belly in a bowl

    Air Fryer Pork Belly

    Gelatin and water in a glass mixing bowl with a small whisk.

    How To Make A Gelatin Egg | AIP Egg

    chocolate covered oranges on a baking sheet with sea salt

    Chocolate Covered Oranges

    dairy free chocolate truffles 6 scaled

    Vegan Chocolate Truffles

    dairy free lobster bisque in a bowl with a gold spoon and garnished with lemon, fresh green herbs, and red pepper flakes.

    Dairy Free Lobster Bisque

    4 aip paleo bread rolls stacked on a plate

    AIP Bread Roll

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    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

    More about me →

    GLUTEN FREE DINNER RECIPES

    • steak date night dinner 1
      Steak Date Night Dinner with Garlic Aioli
    • gluten free fried shrimp 3 scaled
      Gluten Free Fried Shrimp
    • cooked frozen pork chops with chives on top on a white plate with a gold fork
      Easy Frozen Pork Chops In The Air Fryer
    • halibut fish tacos on a pale blue plate
      Halibut Fish Tacos

    EASY WHOLE30 RECIPES

    • Beetroot dip on a plate with crackers and fresh parsley on top.
      Simple Beetroot Dip Recipe
    • close up photo of ginger apple pork in a bowl
      Apple Ginger Pulled Pork
    • dairy free lobster bisque in a bowl with a gold spoon and garnished with lemon, fresh green herbs, and red pepper flakes.
      Dairy Free Lobster Bisque
    • juicy filet mignon on a plate
      Air Fryer Filet Mignon

    GLUTEN FREE APPETIZERS

    • peanut butter and jelly chicken wings on a plate with limes
      Peanut Butter And Jelly Wings
    • Stuffed mushrooms on a brown and white plate with fresh parsley on top.
      Gluten-Free Stuffed Mushrooms
    • Gluten free pigs in a blanket in a pile on a plate.
      Gluten Free Pigs In A Blanket
    • Pretty french onion dip in a silver bowl with potato chips and chives on top.
      Vegan French Onion Dip Recipe

    EASY MOCKTAIL RECIPES

    • honey simple syrup 2
      Honey Simple Syrup
    • orange lime cranberry mocktail 4
      Cranberry Mocktail Recipe
    • Clear glass with a brown drink and a cinnamon stick in it.
      Pear Cocktail Recipe
    • Grapefruit mocktail in a glass with jalapeño slice and grapefruit slice.
      Easy Grapefruit Mocktail Recipe

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