• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Meal Prep
  • Courses
  • About
  • Contact

Allianna's Kitchen

menu icon
go to homepage
  • Recipes
  • Meal Prep
  • Courses
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipes
    • Meal Prep
    • Courses
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Allianna's Kitchen » Season » Fall

    Published: Sep 2, 2022 · Modified: Sep 15, 2022 by Allianna Moximchalk · This post may contain affiliate links · 4 Comments

    Instant Pot Turkey Soup

    14 shares
    • Share
    • Tweet
    jump to recipe / print recipe

    This Instant Pot Turkey Soup is my favorite way to use leftover Thanksgiving turkey. Packed with veggies, turkey, and cauliflower rice, this is such a comforting fall soup. Instant Pot soups are the best – dump all the ingredients into the pot, and you’re set! Try this soup next time you have leftover turkey. It is guaranteed to be a hit in your house. 

    two bowls of turkey soup

    What Makes This Recipe So Good?

    • This is a great way to use up leftover turkey from Thanksgiving!
    • Instant Pot soups are SO easy – dump in all your ingredients and that’s IT. 
    • This soup is packed with the best flavors – veggies, turkey, rice, and seasoned so well. 
    • This recipe is naturally gluten free, grain free, dairy free, flourless, keto, low carb, autoimmune protocol, AIP, vegan, paleo, soy free, and refined sugar free. 
    • If you love soups in the cold Fall time check out my other great fall soup. This Slow Cooker Pumpkin Soup is one of my favorites. 
    • If you are in the Pittsburgh area and would prefer to get this soup delivered right to your doorstep, check out my paleo weekly meal prep menu. 

    turkey vegetable soup ingredients laid out in bowls

    Recipe Ingredients

    • Cooked turkey meat- You can use white and/or dark meat! This is a perfect way to use up any leftover turkey from Thanksgiving, if you find yourself with an abundance. While any kind of turkey meat will work, my go to Boneless Turkey Breast recipe is my favorite. 
    • Ghee– Or your favorite cooking oil. You will use this to saute the veggies. 
    • Red onion, celery, carrots- The perfect combination of veggies for this Instant Pot Turkey Soup. Each vegetable can be chopped to preference. If you prefer larger chunks of carrot in your soup, cut them into coins.  
    • Garlic & parsley- These seasonings create a wonderful flavor. I used dried parsley, but feel free to use fresh parsley. If you do use fresh, double the amount. Dried ingredients have a stronger flavor. 
    • Bone broth– My favorite brand is Kettle & Fire. I use it for everything! This makes a great soup base. Use code ALLIANNASKITCHEN for 20% off.
    • Lemon– Only the juice will be used in this recipe. This brightens and balances out all the delicious flavors. 
    • Salt & pepper- As desired. 
    • Cauliflower rice (optional)- To make your soup more hearty! A little bit of rice in each bite of soup is so yummy. I love using Trader Joe’s cauliflower rice.

    ingredients in the instant pot

    How To Make

    • Step 1

      • Remove any bones from turkey meat. Dice the meat. 
    • Step 2 

      • Add ghee to the Instant Pot and turn on to Saute. 
    • Step 3

      • Once ghee is melted, add the onion, celery, and carrots. Stir for 5 minutes, until softened. 
    • Step 4

      • Add garlic and parsley. Stir for about 1 minute. 
    • Step 5

      • Turn off the Instant Pot. Add turkey, bone broth, rice (if using), salt, and pepper. Stir and lock the lid. Cook on High Pressure for 10 minutes.
    • Step 6

      • Release pressure naturally for 10 minutes. Then, vent the remaining pressure. 
    • Step 7 

      • Add lemon juice and stir. Add any extra salt/ pepper, after tasting. 

    close up photo of turkey soup in a bowl

    Recipe FAQ’s

    • What Instant Pot Do You Use? 

      • I have a Ninja Foodi. It’s the BEST and has 11 different functions, but only takes up 1 spot on the counter. 
    • Can I Use White Onion Instead Of Red? 

      • Sure! The flavor profiles of each onion are a bit different, so just note, it may alter the taste. For reference, red onions are subtly sweet and mild. White onions are strong and sharp. Yellow onions have the deepest flavor. 
    • How Long Will Leftovers Last? 

      • This soup can be stored in the fridge, in an airtight container, for 3-4 days. Soups are also great for freezing! 
    • What Can I Serve With This? 

      • This makes a great lunch, dinner, or side dish. There are so many possibilities for this Instant Pot Turkey Soup. If you are eating this as a main dish, I suggest serving The Best Vegan Garlic Bread with it! 
    • Can I Make This Recipe On The Stovetop?

      • Yes! Absolutely. Follow all of the same steps except using a soup pot.
    • What Kind Of Turkey Should I Use?

      • Any kind will work. This recipe is intended to be made with Thanksgiving Day leftovers. I also love using my Boneless Turkey Breast Recipe for this recipe too!

    Chef’s Tips

    • Make sure to allow the pressure to release naturally for AT LEAST 10 minutes. This allows the soup to settle. Releasing pressure gradually is gentler than an instant, quick release. 

    overhead shot of turkey soup in a bowl

    If you like this recipe you will LOVE

    • Turkey Breast in a Maple Garlic Sauce
    • Slow Cooker Pumpkin Soup
    • Gluten Free Tomato Soup
    • Cauliflower Leek Soup
    • Almond Butter Chicken Pumpkin Instant Pot Soup

    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

    SUBSCRIBE NOW

    Join my online community for FREE and get a weekly newsletter from me.

    close up photo of turkey soup in a bowl

    Instant Pot Turkey Soup

    Course Dinner, easy, Main Course, Side Dish, Soup
    Cuisine American
    Keyword aip turkey, fall, holiday, leftover, soup, thanksgiving, vegetable
    Prep Time 10 minutes
    Cook Time 10 minutes
    Pressurizing & Depressurizing 20 minutes
    Total Time 40 minutes
    Servings 4 people
    Author Allianna Moximchalk
    111kcal
    Cost $10
    Print Recipe Pin Recipe

    Equipment

    • Instant Pot

    Ingredients

    • 2 cups cooked turkey meat white and/or dark
    • 1 tbsp ghee
    • 1 red onion diced
    • 2 carrots chopped
    • 2 celery stalks chopped
    • 4 garlic cloves minced
    • 1/2 tsp parsley
    • 5 cups bone broth
    • 1/2 tsp sea salt
    • 1/4 tsp black pepper
    • 1/2 lemon juiced
    • 1/2 cup cauliflower rice optional

    Instructions

    • Remove any bones from the turkey meat. Dice the meat.
    • Turn on your Instant Pot to Saute and add the ghee. Once hot, add the carrot, onion, and celery. Stir for 5 minutes, until veggies are softened.
    • Add garlic and parsley. Stir for 1 minute.
    • Turn off the Instant Pot. Add turkey, bone broth, rice, salt, and pepper. Stir and lock the lid. Cook on High Pressure for 10 minutes.
    • Release pressure naturally for 10 minutes. Then, vent the remaining pressure.
    • Add lemon juice to the pot and stir. Taste and add any extra salt & pepper, if desired.

    Notes

    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
    Paleo & Whole30 Friendly leftover turkey soup in the Instant Pot
    Serving: 1bowl | Calories: 111kcal | Carbohydrates: 9g | Protein: 12g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 433mg | Potassium: 235mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5110IU | Vitamin C: 22mg | Calcium: 31mg | Iron: 0.4mg
    Tried this recipe?Tag me on instagram @alliannaskitchen!

    More Fall

    • Gluten Free Apple Crisp
    • Roasted Beets and Carrots
    • Butternut Squash Curry
    • Slow Cooker Pumpkin Soup

    Reader Interactions

    Comments

    1. Etta says

      November 11, 2022 at 2:50 am

      What can I use in the place of bone broth?

      Reply
      • Allianna Moximchalk says

        November 12, 2022 at 8:15 pm

        You can use water but it may change the flavor a little bit.

        Reply
    2. Michele says

      November 27, 2022 at 9:43 pm

      For additional vegetables, can you use frozen mixed vegetables? Corn peas, string beans? Any other suggestions?

      Reply
      • Allianna Moximchalk says

        November 28, 2022 at 8:11 am

        Yes!

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    about sidebar alliana

    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

    More about me →

    Popular Recipes

    • Peanut Butter And Jelly Wings
    • Dehydrated Kale Chips (Addictingly Good)
    • Air Fryer Pork Belly
    • Dairy Free Hollandaise Sauce

    Whole30 Recipes

    • The Best Gluten Free Meatballs
    • Buffalo Chicken Meatballs
    • Whole30 Bang Bang Shrimp
    • Dairy Free Lobster Bisque

    Comforting Gluten Free Dinners

    • Gluten Free Lasagna
    • Paleo Swedish Meatballs (Whole30, AIP Option)
    • Keto Cabbage Rolls
    • Honey Garlic Sheet Pan Chicken Thighs Meal

    Allergy Friendly Recipes

    • Instant Pot Turkey Soup
    • AIP Bread Roll
    • Tigernut Cookies (AIP Friendly, Egg Free)
    • Vegan Sweet Potato Mash

    Resources

    Recipes
    Career in Wellness
    My Favorites
    My Courses
    My Favorite Beauty Line
    Blog

    Footer

    • Recipes
    • My Courses
    • Meal Prep Services
    • Contact
    • About Me
    • Blog
    • Instagram
    • Facebook
    • Twitter

    Allianna’s Kitchen 2022 - All Rights Reserved