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    Allianna's Kitchen » Blog » Meal Plans

    Published: Oct 9, 2020 · Modified: Jul 27, 2021 by Allianna Moximchalk · This post may contain affiliate links · Leave a Comment

    WEEK 2 WHOLE30 MEAL PLAN (10/12-10/19)

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    The key to being successful on the Whole30 is planning ahead. While I am a big fan of meal prepping for the week all at once, you can prep and cook as you go. If meal prepping is your thing I highly suggest getting meal prep containers or containers like these so your meals are ready to eat. If you are new here, check out the blog I did about How To Have A Successful Whole30 here.  Check out the meal plan below for the Whole30 that started on October 5th below. It is never too late to start 🙂

     

    How The Whole30 Meal Plan Works

     

    Included in this post are 7 meals and 1 breakfast. When making the meals for dinner I suggest making an extra portion so you can eat it for lunch. Keep in mind these are an inspiration, so feel free to swap things out. If you have questions or need assistance please comment below. If you make one of my recipes I would so grateful if  you left a comment and a star rating review on the recipe in my blog or took a picture and tagged me in it on instagram @alliannaskitchen

     

    What Is On The Menu

     

    Breakfast: Apple Bacon Sausage Chicken Muffins

     

    Dinner Monday: Pumpkin Chicken Almond Butter Instant Pot Soup

    Lunch Tuesday: Pumpkin Chicken Almond Butter Instant Pot Soup

    Dinner Tuesday: Acorn Squash Apple Grape Salad with Pumpkin Vinaigrette 

    Lunch Wednesday: Acorn Squash Apple Grape Salad with Pumpkin Vinaigrette 

    Dinner Wednesday: Everything But the Bagel Seasoned Chicken Wings with Creamy Mashed Potatoes 

    Lunch Thursday: Everything But the Bagel Seasoned Chicken Wings with Creamy Mashed Potatoes 

    Dinner Thursday: Beef Chili 

    Lunch Friday: Beef Chili 

    Dinner Friday: Shredded Lemon Dill Salmon Salad W/ Lemon Dill Green Beans

    Lunch Saturday: Shredded Lemon Dill Salmon Salad W/ Lemon Dill Green Beans

    Dinner Saturday: Curry Chicken Salad Over Greens

    Lunch Sunday: Curry Chicken Salad Over Greens

    Dinner Sunday:  Chicken Meatballs w/ Creamy Coconut Curry Sauce Over Cauliflower Rice

    Lunch Monday: Chicken Meatballs w/ Creamy Coconut Curry Sauce Over Cauliflower Rice

     

    Do not forget to tag me on instagram @alliannaskitchen with your yummy meals. I am excited to do the Whole30 with you!

     

    If you are looking for more Whole30 weekly meal plans, check out week 1’s meal plan.

    More Meal Plans

    • Paleo Meal Plan Week 34
    • Paleo Meal Plan Week 33
    • Paleo Meal Plan Week 32
    • Paleo Meal Plan Week 31

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    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

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