• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • Meal Prep
  • Courses
  • About
  • Contact

Allianna's Kitchen

menu icon
go to homepage
  • Recipes
  • Meal Prep
  • Courses
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Recipes
    • Meal Prep
    • Courses
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Allianna's Kitchen » Blog » Meal Plans

    Published: Jan 24, 2022 by Allianna Moximchalk · This post may contain affiliate links · 3 Comments

    Paleo Meal Plan Week 34

    0 shares
    • Share
    • Tweet

    This is this weeks paleo meal plan. I have received a lot of great feedback so I am going to continue to create them. All of this weeks recipes are paleo and gluten free friendly. If they are AIP and keto friendly it will say so in the description. Feel free to use previous week’s meal plans that can be found here.  If you would like to get the complete shopping list be sure to sign up for my newsletter below and I will send you your grocery list weekly. All you have to do is shop!

    Paleo Meal Plan Week 34

    How the Paleo Meal Plan Works:

    • If meal prepping your food in advance is your thing, I highly suggest getting meal prep containers or containers like these so your meals are ready to eat.
    • Included in this post are 8 meals, 7 dinners and 1 breakfast. When making the meals for dinner I suggest making an extra portion so you can eat it for lunch. Keep in mind these are an inspiration, so feel free to swap things out. Each recipe contains the meal only, feel free to add a side. We love roasting veggies to go with our meals. If you would like the full complete shopping list that goes with my meal plan, be sure to subscribe to my email list. If you have questions or need assistance, please comment below. If you make one of my recipes I would so grateful if  you left a comment and a star rating review on the recipe in my blog or took a picture and tagged me in it on Instagram @alliannaskitchen
    • I hope this is helpful as you begin to plan out your week. -Allianna

    For Breakfast:

    spinach mushroom frittata

    Spinach Mushroom Frittata 

    • This quick and easy spinach mushroom frittata is perfect for all of your breakfast needs. We like to make it for our weekly meal prep as well as all of our family breakfasts. It only requires 10 minutes of prep time. You can have breakfast on the table within 30 minutes!

    For Lunch & Dinner:

    whole30 chicken pad thai on a plate

    Paleo Pad Thai

    • This Paleo Pad Thai dish puts a healthier twist on modern day Pad Thai. The creamy nut butter combined with fresh ginger and lime juice is oh so delicious. This recipe is loaded with all of the best authentic Thai flavors. Not only is this recipe paleo friendly, but it is naturally Whole30 friendly and can be made Keto and AIP friendly too!

    whole30 pizza casserole

    Paleo Pizza Casserole 

    • This paleo pizza casserole is seriously to die for! The creamy cashew cream combined with the cassava flour gluten free noodles, ground beef and turkey pepperoni is seriously to die for! This recipe takes less than 30 minutes to prepare and is something the whole family can eat.

    honey lemon chicken wings in a bowl with green onions

    Honey Lemon Pepper Wings 

    • These honey lemon pepper wings are to die for. The citrus from the lemons combined with the raw honey and red pepper flakes are delicious! This recipe only takes 10 minutes to prep and 35 minutes to cook in the oven.

    sloppy joe bowls

    Whole30 Sloppy Joe Bowls

    • These Whole30 sloppy joe bowls are to die for! The cassava flour noodles combined with the roasted broccoli and homemade sloppy joe sauce is delicious! This is something the whole family can eat.

    Paleo Chicken Parmesan on a white plate with basil

    Paleo Chicken Parmesan 

    • This healthy chicken parmesan recipe has a Whole30 twist! This paleo chicken parmesan recipe is crispy, filling, easy and quick! With this recipe you can have dinner on the table in less than 30 minutes.

    whole30 crab cakes on a black plate with aioli dipping sauce green herb garnish and a lemon wedge

    Keto Crab Cakes with Garlic Aioli 

    • These keto crab cakes made with old bay seasoning and buffalo sauce have a nice kick. The creamy garlic aioli combined with the old bay is oh so delicious. This recipe makes for a great summer dinner or appetizer.

    pesto chicken salad 18 scaled

    Pesto Chicken Salad

    • This pesto chicken salad is creamy and oh so fresh. The fresh basil mixed with the spinach, pine nuts and fresh garlic is oh so delicious. This paleo chicken salad makes for the easiest on the go lunch.

     

    More Meal Plans

    • Paleo Meal Plan Week 33
    • Paleo Meal Plan Week 32
    • Paleo Meal Plan Week 31
    • Paleo Meal Plan Week 30

    Reader Interactions

    Comments

    1. Allison says

      February 11, 2022 at 12:54 am

      Thank you!

      Reply
    2. Margie says

      December 29, 2022 at 2:11 pm

      How do I sign up for your newsletter?

      Reply
      • Allianna Moximchalk says

        December 31, 2022 at 7:31 pm

        You can sign up with this link! https://www.alliannaskitchen.com/free-anti-inflammatory-guide/

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    about sidebar alliana

    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

    More about me →

    Popular Recipes

    • Peanut Butter And Jelly Wings
    • Dehydrated Kale Chips (Addictingly Good)
    • Air Fryer Pork Belly
    • Dairy Free Hollandaise Sauce

    Whole30 Recipes

    • The Best Gluten Free Meatballs
    • Buffalo Chicken Meatballs
    • Whole30 Bang Bang Shrimp
    • Dairy Free Lobster Bisque

    Comforting Gluten Free Dinners

    • Gluten Free Lasagna
    • Paleo Swedish Meatballs (Whole30, AIP Option)
    • Keto Cabbage Rolls
    • Honey Garlic Sheet Pan Chicken Thighs Meal

    Allergy Friendly Recipes

    • Instant Pot Turkey Soup
    • AIP Bread Roll
    • Tigernut Cookies (AIP Friendly, Egg Free)
    • Vegan Sweet Potato Mash

    Resources

    Recipes
    Career in Wellness
    My Favorites
    My Courses
    My Favorite Beauty Line
    Blog

    Footer

    • Recipes
    • My Courses
    • Meal Prep Services
    • Contact
    • About Me
    • Blog
    • Instagram
    • Facebook
    • Twitter

    Allianna’s Kitchen 2022 - All Rights Reserved