WEEK 1 WHOLE30 MEAL PLAN (10/5-10/12)

The key to being successful on the Whole30 is planning ahead. While I am a big fan of meal prepping for the week all at once, you can prep and cook as you go. If meal prepping is your thing I highly suggest getting meal prep containers or containers like these so your meals are ready to eat. If you are new here, check out the blog I did about How To Have A Successful Whole30 here.  Check out the meal plan below for the Whole30 starting on October 5th below. 

How The Whole30 Meal Plan Works

 

Included in this post are 7 meals and 1 breakfast. When making the meals for dinner I suggest making an extra portion so you can eat it for lunch. Keep in mind these are an inspiration, so feel free to swap things out. If you have questions or need assistance please comment below. If you make one of my recipes I would so greatly appreciate you leaving a comment on the recipe in my blog or took a picture and tagged me in it on instagram @alliannaskitchen 

 

What Is On The Menu

 

Breakfast: Fall Harvest Bacon And Eggs Sheet Pan Breakfast 

 

Dinner Monday: Creamy Curry Chicken Gnocchi Soup

Lunch Tuesday: Creamy Curry Chicken Gnocchi Soup

Dinner Tuesday: Chicken Teriyaki Bowl

Lunch Wednesday: Chicken Teriyaki Bowl

Dinner Wednesday: Chicken Nuggets With Buffalo Sauce and Lemon Dill Green Beans

Lunch Thursday: Chicken Nuggets With Buffalo Sauce and Lemon Dill Green Beans

Dinner Thursday: Fig, Sweet Potato, Blackberry Salmon Salad

Lunch Friday: Fig, Sweet Potato, Blackberry Salmon Salad

Dinner Friday: Thai Creamy Coconut Chicken Soup 

Lunch Saturday: Thai Creamy Coconut Chicken Soup 

Dinner Saturday: Shaved Steak Fajita Salad 

Lunch Sunday:Shaved Steak Fajita Salad 

Dinner Sunday: Cilantro Lime Chicken Wings w/ Lemon Dill Green Beans

Lunch Monday: Cilantro Lime Chicken Wings w/ Lemon Dill Green Beans

 

Do not forget to tag me on instagram @alliannaskitchen with your yummy meals. I am excited to do the Whole30 with you!