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    Allianna's Kitchen » Recipes » Smoothies

    Published: May 31, 2024 · Modified: Aug 28, 2024 by Allianna Moximchalk · This post may contain affiliate links · 2 Comments

    Strawberry Banana Smoothie Bowl

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    This Dairy Free Strawberry Banana Smoothie Bowl is super simple to make and full of flavor! The creamy bananas combined with fresh strawberries is oh so delicious. This strawberry and banana smoothie bowl can be ready in 5 minutes and is perfect for a quick and healthy snack or breakfast. Your kids will love it too! 

    Strawberry banana smoothie bowl in a bowl with berries on top.

    If you love this recipe on my blog, you will love my other simple smoothies and nutrient dense snacks like my Pineapple and Mango Smoothie, Banana Peach Smoothie Without Yogurt, Broccoli Smoothie, Mango Strawberry Banana Smoothie and Banana Chia Pudding!

    Jump to:
    • Why I Love This Recipe
    • Simple Ingredients
    • Recipe Substitutions and Variations
    • How To Make
    • Recipe FAQs
    • Tips For Making The Best Smoothies
    • Other Dairy Free Smoothies You Will Love
    • Are you interested in a list of my go to healthy alternatives?
    • Strawberry Banana Smoothie Bowl

    Why I Love This Recipe

    • It is quick and easy! I love making smoothies like this one for my husband before he goes to work because he can just drink it on his way in. 
    • This sweet treat is naturally dairy free, gluten free, soy free, nut free, egg free, vegan and paleo. 
    • This creamy smoothie bowl is loaded with nutrients and flavor!
    • You can meal prep this recipe by making it at the start of the week and eating it all week long. 
    • This strawberry banana smoothie bowl recipe is naturally sweet and does not require any added sugar. 

    Simple Ingredients

    Strawberry banana smoothie bowl ingredients in small glass bowls.
    • Coconut milk-I love the canned coconut milk from Trader Joe’s. It is super clean and only consists of coconut and water!
    • Collagen powder-My go to protein powder. You can use whey or pea protein in place if you would like. I like collagen peptides because they are so good for my hair and skin!
    • Bananas-This is what makes the smoothie nice and thick. It gives the creamy consistency to the bowl. If you like your smoothies cold, I suggest using a frozen banana. 
    • Strawberries-To give this dairy free smoothie that strawberry flavor!

    See the recipe card below for a full list of ingredients and measurements.

    Recipe Substitutions and Variations

    • Favorite toppings– While there are endless options, my favorites are coconut flakes, chia seeds, pumpkin seeds, hemp seeds, fresh fruit, frozen fruit and cacao nibs. 
    • Nut butters-Peanut butter or almond butter are good sources of healthy fats. If you like a thick smoothie bowl, I definitely suggest adding some nut butters in. It gives this recipe a thick consistency and a creamy texture. If you like a crunchy texture, you can use crunchy peanut butter. 
    • Milk of choice-While I like dairy free milk like almond milk, oat milk, or cashew milk, you can also use regular milk.
    • Greek yogurt-If you do not want to add protein powder and want a higher protein option, consider adding greek yogurt. 

    This recipe has not been tested with any other substitutions or variations. If you try something else out please let me know how it turns out in the comments below!

    How To Make

    Strawberries, bananas, protein powder and milk in a blender.

    Step #1: This recipe is super simple! Place all ingredients in a food processor and blend until smooth. 

    Blended up strawberry smoothie in a food processor.

    Step #2: Serve in a bowl and add desired toppings on top. 

    Recipe FAQs

    What kind of smoothie blender do you use?

    I love this Ninja one! I have had it since college and it has held up so well. 

    How long do smoothies last in the fridge?

    Smoothies last for up to 4 days in the fridge. Be sure to shake up prior to drinking.

    How can I make this into a smoothie instead of a bowl?

    Pour the contents into a cup instead of a bowl.

    Tips For Making The Best Smoothies

    • Tip #1: Make sure there is enough liquid. This will make for the perfect consistency and really help blend things up. Sometimes I like to add a splash of coconut water if I have it on hand. 
    • Tip #2: If you are meal prepping your smoothies or have leftover smoothie, always shake them up prior to drinking.
    • Tip #3: Be sure to scrape down the sides of the blender to ensure that everything gets mixed in. 
    Strawberry banana smoothie bowl garnished with fresh fruit, almond slices, and seeds.

    Other Dairy Free Smoothies You Will Love

    • strawberry banana and mango smoothie 12 scaled
      Mango Strawberry Banana Smoothie
    • blueberry and strawberry smoothie 14 scaled
      Strawberry Blueberry Smoothie
    • mint smoothie 11 scaled
      Mint Smoothie
    • banana peach smoothie 1 scaled
      Banana Peach Smoothie Without Yogurt

    Are you interested in a list of my go to healthy alternatives?

    Download your FREE guide below.

    Download the guide.
    close up strawberry banana smoothie bowl

    Strawberry Banana Smoothie Bowl

    Course Breakfast, Snack
    Cuisine American
    Diet Gluten Free
    Prep Time 5 minutes minutes
    Total Time 5 minutes minutes
    Servings 2 smoothies
    Author Allianna Moximchalk
    471kcal
    Cost $2
    Print Recipe Pin Recipe

    Equipment

    • high speed blender

    Ingredients

    • 1 cup coconut milk
    • 2 scoops collagen peptides or protein powder (pea or whey)
    • 1 cup strawberries
    • 2 bananas frozen is you like your smoothie thicker

    OPTIONAL TOPPINGS

    • chia seeds skip for aip
    • coconut flakes
    • cocoa nibs skip for aip

    Instructions

    • Place all ingredients in a food blender and blend until smooth. Add toppings if desired.

    Notes

    Storage: This dish can be stored in an air tight glass container for up to 4 days in the refrigerator. Be sure to shake prior to drinking. 
    Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed. 
    Servings: This recipe should yield 2 servings. 
    Quick and easy dairy free breakfast smoothie bowl!
    Serving: 1bowl | Calories: 471kcal | Carbohydrates: 39g | Protein: 29g | Fat: 27g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 50mg | Sodium: 62mg | Potassium: 871mg | Fiber: 5g | Sugar: 20g | Vitamin A: 164IU | Vitamin C: 54mg | Calcium: 136mg | Iron: 6mg
    Tried this recipe?Tag me on instagram @alliannaskitchen!

    More Dairy Free Smoothie Recipes

    • paleo pina colada 3 1 scaled
      Healthy Pina Colada Smoothie
    • close up photo of dairy free broccoli smoothie
      Broccoli Smoothie
    • dairy free pumpkin smoothie in a cup
      Dairy Free Pumpkin Spice Smoothie
    • brown smoothie with a gingerbread cookie on top
      Gingerbread Smoothie (Dairy Free)

    Reader Interactions

    Comments

    1. Lori says

      February 08, 2022 at 1:30 pm

      5 stars
      This is such a fresh yummy recipe! Such a great way to get your nutrients and it is beautiful

      Reply
      • Allianna Moximchalk says

        February 09, 2022 at 2:21 am

        Glad you enjoyed!

        Reply
    5 from 1 vote

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    Recipe Rating




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