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Allianna's Kitchen » Blog » Meal Plans » Week 5 Complete Whole30 & Paleo Meal plan

Week 5 Complete Whole30 & Paleo Meal plan

Published: Oct 30, 2020 By: Allianna Moximchalk Modified Jul 27, 2021

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This is week 5 of putting together meal plans for you guys and I have received a lot of great feedback so I am going to continue to create them. This weeks meal plan is both whole30 and paleo friendly. Feel free to use previous week’s meal plans that can be found here. If you are new to the Whole30, check out the post I did on how to have a successful round of whole30.

 

If meal prepping your food in advance is your thing I highly suggest getting meal prep containers or containers like these so your meals are ready to eat. 

 

Feel free to switch up the order or switch the menu options up, as this is only meant to be a guide. This menu contains 7 meals and one breakfast. I like to make extra at dinner for the next day to eat for lunch. I hope this is helpful as you begin to plan out your week. -Allianna

What Is On The Menu

 

Breakfast: Egg Muffins

Monday dinner: Crispy Chicken Tenders w/ Brussels sprouts, bacon, and pomegranate (my new favorite)

Tuesday lunch: Crispy Chicken Tenders w/ Brussels sprouts, bacon, and pomegranate (my new favorite)

Tuesday dinner: Creamy Thai Chicken Soup

Wednesday lunch: Creamy Thai Chicken Soup

Wednesday dinner: Chicken Nuggets w/ Lemon Dill Green Beans

Thursday lunch: Chicken Nuggets w/ Lemon Dill Green Beans

Thursday dinner: Curry Chicken Salad Served Over Greens

Friday lunch:  Curry Chicken Salad Served Over Greens

Friday dinner: Chicken Teriyaki Bowls

Saturday lunch: Chicken Teriyaki Bowls

Saturday dinner: Fajita Steak Salad

Sunday lunch: Fajita Steak Salad

Sunday dinner: Everything Bagel Seasoned Chicken Wings w/ Mashed Potatoes

Monday lunch: Everything Bagel Seasoned Chicken Wings w/ Mashed Potatoes 

Do not forget to tag me on instagram @alliannaskitchen with pictures of your yummy meals. I am to see everything you make!

 

You can check out previous weeks meal plans here.

 

About Allianna Moximchalk | Hi, I’m Allianna. A few years ago my friend introduced me to the paleo diet and since then it has changed my life! I went from taking over a dozen medications a day to managing all of my symptoms with diet and lifestyle. My mission is to help others do the same.

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Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.

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