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    Allianna's Kitchen » Meals » Desserts

    Published: Oct 20, 2021 by Allianna Moximchalk · This post may contain affiliate links · 4 Comments

    Gluten Free Apple Muffins

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    These gluten free apple muffins are seriously to die for! These flourless apple muffins are naturally dairy free and super simple to make. This recipe only requires 10 minutes of hands on time and is perfect for fall!

    close up photo of an apple muffin with cinnamon

    This recipe was originally published on October 16th 2020 and updated on October 16th 2021.

    Gluten free apple muffin ingredients: 

    • Apples-You can leave the skin on. Make sure the apples are diced up. Any kind of apples will work!
    • Eggs-To bind everything together.
    • Almond butter-This is in place of the flour, you can substitute this for peanut butter if you would like. Note that the flavor profile may change!
    • Maple syrup-To sweeten the muffins! You can substitute for honey if you would like.
    • Apple cider and baking soda-This combination makes the muffins rise!
    • Avocado oil spray-To prevent from sticking.

    gluten free apple muffins ingredients laid out

    How to make:

    • First, preheat the oven to 350. 
    • Next, place all ingredients in a bowl and mix until smooth.
    • Now, using a silicone muffin pan, spray it with avocado oil spray to prevent it from sticking. 
    • Divide the batter up between 8 muffin cups. 
    • Bake for 25 minutes or until a fork can be poked and it comes out clean.

    how to make gluten free apple muffins

    What kind of muffin pan do you use?

    • I LOVE these silicone muffin pans. They are super simple to clean and work with. 

    gluten free apple muffins on a cooling rack

    What kind of apples should I use?

    • Any kind of apples will work!

    far away picture of paleo flourless apple muffins

    If you like these flourless muffins, you will love my other gluten free desserts:

    • Flourless pumpkin muffins
    • Gluten free zucchini muffins
    • Paleo blueberry muffins
    • Gluten free chocolate chip muffins

    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

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    close up photo of an apple muffin with cinnamon

    Gluten free apple muffins

    Course Breakfast, Snack
    Cuisine American
    Keyword dairy free, gluten free, grain free
    Prep Time 10 minutes
    25 minutes
    Total Time 35 minutes
    Servings 8 muffins
    Author Allianna Moximchalk
    239kcal
    Cost $3
    Print Recipe Pin Recipe

    Equipment

    • Silicone muffin mold

    Ingredients

    • 1 cup almond butter
    • 1/2 cup apple diced, skin on is ok
    • 1/4 cup maple syrup
    • 2 eggs
    • 1 tsp apple cider vinegar
    • 1 tsp baking soda

    Instructions

    • Preheat the oven to 350. Place all ingredients in a bowl and whisk together. Spray the muffin pans with cooking oil and divide up the batter for 8 muffins. Bake for 25 minutes.
      If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

    Notes

    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.
     
     
    Quick, easy and delicious gluten free flourless apple muffins!
    Serving: 1muffin | Calories: 239kcal | Carbohydrates: 14g | Protein: 8g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 156mg | Potassium: 280mg | Fiber: 3g | Sugar: 8g | Vitamin A: 64IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 1mg
    Tried this recipe?Tag me on instagram @alliannaskitchen!

    More Desserts

    • Gluten Free Cookie Cake With Fudge Topping
    • Dairy Free Brownies
    • Vegan Peach Cobbler
    • Gluten Free Apple Crisp

    Reader Interactions

    Comments

    1. Dana Marie Brennan says

      November 01, 2021 at 11:54 pm

      5 stars
      These were amazing and so easy! They help satisfy my sweet tooth without the guilt.

      Reply
      • Allianna Moximchalk says

        November 02, 2021 at 4:57 pm

        I am so glad you enjoyed!

        Reply
    2. Lori says

      February 08, 2022 at 11:59 am

      5 stars
      These are so good! They are the perfect on the go breakfast!

      Reply
      • Allianna Moximchalk says

        February 08, 2022 at 12:01 pm

        Perfect to make a batch for the week! Thanks for your review

        Reply

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