This week 4 paleo & whole30 meal plan should take all of the stress of planning out of your hands. The key to being successful on the Whole30 is planning ahead. While I am a big fan of meal prepping for the week all at once, you can prep and cook as you go. If meal prepping is your thing I highly suggest getting meal prep containers or containers like these so your meals are ready to eat. If you are new here, check out the blog I did about How To Have A Successful Whole30 here. Check out the meal plan below for the Whole30 that started on October 5th below. It is never too late to start If you are interested in the shopping lists be sure to subscribe to my newsletter to receive the complete shopping list.
How The Whole30 Meal Plan Works
Included in this post are 7 meals and 1 breakfast. When making the meals for dinner I suggest making an extra portion so you can eat it for lunch. Keep in mind these are an inspiration, so feel free to swap things out. If you have questions or need assistance please comment below. If you make one of my recipes I would so grateful if you left a comment and a star rating review on the recipe in my blog or took a picture and tagged me in it on instagram @alliannaskitchen
What Is On The Menu
Breakfast: Egg Frittata
Monday dinner: Middle Eastern Nut Crusted Chicken Bowl
Tuesday lunch: Middle Eastern Nut Crusted Chicken Bowl
Tuesday dinner: Creamy Curry Chicken Gnocchi Soup
Wednesday lunch: Creamy Curry Chicken Gnocchi Soup
Wednesday dinner: Acorn Squash Grape Apple Salmon Salad
Thursday lunch: Acorn Squash Grape Apple Salmon Salad
Friday dinner: The Best Italian Meatballs Ever and Zoodles
Saturday lunch: The Best Italian Meatballs Ever and Zoodles
Saturday dinner: Almond Butter Pumpkin Soup
Sunday lunch: Almond Butter Pumpkin Soup
Sunday dinner: Chicken Curry Meatballs
Monday lunch: Chicken Curry Meatballs
If you are interested in the shopping lists be sure to subscribe to my newsletter to receive the complete shopping list.
Do not forget to tag me on instagram @alliannaskitchen with your yummy meals. I am excited to do the Whole30 with you!
You can check out previous weeks meal plans here.