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Allianna's Kitchen » Recipes » Blog » Meal Plans » Paleo Meal Plan Week 30

Paleo Meal Plan Week 30

Published: Oct 14, 2021 By: Allianna Moximchalk Modified Oct 14, 2021

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This is this weeks paleo meal plan. I have received a lot of great feedback so I am going to continue to create them. All of this weeks recipes are paleo and gluten free friendly. If they are AIP and keto friendly it will say so in the description. Feel free to use previous week’s meal plans that can be found here.  If you would like to get the complete shopping list be sure to sign up for my newsletter below and I will send you your grocery list weekly. All you have to do is shop!

photo collage of one savory breakfast and seven lunch or dinner options with pale lavender accents

How the Paleo Meal Plan Works:

  • If meal prepping your food in advance is your thing, I highly suggest getting meal prep containers or containers like these so your meals are ready to eat.
  • Included in this post are 8 meals, 7 dinners and 1 breakfast. When making the meals for dinner I suggest making an extra portion so you can eat it for lunch. Keep in mind these are an inspiration, so feel free to swap things out. Each recipe contains the meal only, feel free to add a side. We love roasting veggies to go with our meals. If you would like the full complete shopping list that goes with my meal plan, be sure to subscribe to my email list. If you have questions or need assistance, please comment below. If you make one of my recipes I would so grateful if  you left a comment and a star rating review on the recipe in my blog or took a picture and tagged me in it on Instagram @alliannaskitchen
  • I hope this is helpful as you begin to plan out your week. -Allianna

For Breakfast:

pizza egg breakfast muffins on a plate

Pizza Egg Muffins 

  • These pizza egg muffins make for a fun, easy and delicious breakfast alternative. The pizza sauce combined with the Italian sausage and turkey pepperoni is full of flavor! This recipe only takes 15 minutes to prep and is something the whole family can enjoy.

For Lunch & Dinner:

paleo big mac casserole on a plate

Keto Big Mac Casserole 

  • This keto big mac casserole is full of flavor, super simple to make and something the whole family can enjoy. This recipe is naturally dairy free and can be made autoimmune protocol friendly too.

crispy buffalo wings on a white plate

Crispy Buffalo Chicken Wings 

  • These crispy buffalo chicken wings are crispy on the outside, juicy on the inside, flavorful and spicy. My partner jokes that they are copycat sports bar wings, yet they are whole30 and paleo friendly. These wings only require 10 minutes of hands on time. We like to make them in place of take out on the weekends. These healthy chicken wings make the perfect meal and snack.

shredded lamb bowl

Shredded Lamb Power Bowls

  • These shredded lamb power bowls make for a great lunch! They are loaded with vegetables and full of flavor. This recipe was inspired by one of my favorite salad places, Cava. This recipe is naturally Paleo, Whole30, and Keto friendly with an AIP option.

paleo sheetpan shrimp tacos 9 scaled

Paleo Sheet Pan Shrimp Tacos

  • These paleo sheet pan shrimp tacos are exactly what you need on the nights where you do not have much time to cook and want to make something the whole family can eat! This recipe is super simple and only requires 10 minutes of hands on time.

GF Shrimp Scampi on a platter

Gluten Free Shrimp Scampi

  • This gluten free shrimp scampi is everything shrimp scampi should be: simple, garlic-y, buttery, zesty, and full of flavor. In this recipe, I include multiple pasta options which makes it paleo, keto, AIP, and Whole30 friendly. This crowd pleasing recipe is quick, easy and clean. It be on the dinner table within 15 minutes.

whole30 chicken salad 19 scaled

Whole30 Chicken Salad

  • This Whole30 chicken salad recipe is creamy, crunchy and a tad bit sweet. This recipe is great for summer picnics and work lunches. We like to batch cook it so we can eat it all throughout the week.

whole30 crab cakes on a black plate with aioli dipping sauce green herb garnish and a lemon wedge

Keto Crab Cakes with Garlic Aioli

  • These keto crab cakes made with old bay seasoning and buffalo sauce have a nice kick. The creamy garlic aioli combined with the old bay is oh so delicious. This recipe makes for a great summer dinner or appetizer.

About Allianna Moximchalk | Hi, I’m Allianna. A few years ago my friend introduced me to the paleo diet and since then it has changed my life! I went from taking over a dozen medications a day to managing all of my symptoms with diet and lifestyle. My mission is to help others do the same.

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2 comments

  • Carolyn V Kiteley
    October 19, 2021

    Would love grocery lists
    Thank you for all you do!!!!♥️

    Reply
    • Allianna Moximchalk
      October 20, 2021

      You are so welcome! I am so glad you are enjoying them 🙂

      Reply

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Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.

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