This Keto Everything Bagel Chicken With Paleo Garlic Aioli is to die for! This chicken is crispy on the outside, juicy on the inside and full of flavor. You can have dinner on your table in under 30 minutes with this recipe.
What Makes This Keto Chicken So Good?
- First off, it tastes just like a New York seasoned everything bagel, yet it is loaded with protein!
- The garlic aioli pairs perfectly with this chicken.
Everything Bagel Chicken Ingredients:
For the chicken-
- Chicken breasts–I like to get my chicken breast from Butcher Box. Use my link HERE and get a free thing of meat with your order every month.
- Ghee-Or butter. This is used to help everything but the bagel seasoning to stick!
- Everything but the bagel seasoning-This is a must to make it! I like to get mine from Costco or Trader Joe’s.
For the garlic aioli:
- Lemon juice-To give a nice kick.
- Avocado mayo-You can use regular mayo but I do like avocado mayo better because it is loaded with a ton of healthy fats!
- Dijon-This is a must for aioli.
- Garlic-Fresh is a must!
How To Make Everything Bagel Chicken:
For the chicken-
- First, preheat the oven to 350 and melt ghee in the microwave.
- Then, dip the chicken breasts in the ghee and then lay on a baking sheet.
- Now, coat the chicken in the everything bagel seasoning and place the bake on the non-stick baking sheet.
- Bake for 18 minutes or until the chicken breasts reach 165 degrees F.
For the aioli-
- Place all ingredients in a bowl and mix until smooth.
Can I Make This Healthy Everything Bagel Chicken In The Air Fryer?
- Absolutely! You can make this dish in the air fryer, just be sure to flip the chicken halfway.
What Pairs Well With this?
- I am obsessed with pairing mini garlic potatoes with garlic aioli and chicken. We also love eating it with bacon brussel sprouts.
If you like this recipe, you will LOVE:
- Maple Dijon Chicken
- Paleo Chicken Piccata
- Crispy Crack Chicken
- Sheet Pan Chicken Fajitas
- Everything But The Bagel Seasoned Wings
If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
Keto Everything Bagel Chicken
Servings 3 servings
433kcal
Cost $8
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Equipment
- baking sheet
- small bowl
- mini whisk
Ingredients
- 1 pound chicken breast If you chicken breasts are really thick, hit them a few times with a meat tenderizer! I like to get my chicken breasts from Butcher Box, use my link to the left and get a free something with your first order.
- 1/2 cup everything but the bagel seasoning
- 1/3 cup melted ghee
For the garlic aioli:
- 1 lemon juiced
- 1/2 cup avocado mayo
- 1 tsp dijon mustard
- 6 cloves garlic minced
Instructions
For the garlic aioli:
- Place all ingredients in a bowl and mix until smooth.
For the chicken:
- First, preheat the oven to 350 and melt ghee in the microwave. Dip the chicken breasts in the ghee and then lay on a baking sheet. Coat the chicken in the everything bagel seasoning and place bake on the non-stick baking sheet. Bake for 18 minutes or until the chicken breasts reach 165 degrees F. Serve with garlic aioli on the side.If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
Notes
If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
Quick, easy and delicious chicken breasts covered in everything bagel seasoning paired with yummy garlic aioli!
Serving: 1serving | Calories: 433kcal | Carbohydrates: 8g | Protein: 33g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 409mg | Potassium: 635mg | Fiber: 1g | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 23mg | Calcium: 29mg | Iron: 1mg
Tried this recipe?Tag me on instagram @alliannaskitchen!
Lori says
I love this chicken! So flavorful and easy to make!
Allianna Moximchalk says
Love everything seasoning! Glad you enjoyed this too!