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everything bagel seasoned chicken on a baking sheet with garlic aioli
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5 from 1 vote

Keto Everything Bagel Chicken

Quick, easy and delicious chicken breasts covered in everything bagel seasoning paired with yummy garlic aioli!
Prep Time5 minutes
18 minutes
Total Time23 minutes
Course: Dinner, Meals
Cuisine: American
Servings: 3 servings
Calories: 433kcal
Author: Allianna Moximchalk
Cost: $8

Equipment

  • baking sheet
  • small bowl
  • mini whisk

Ingredients

  • 1 pound chicken breast If you chicken breasts are really thick, hit them a few times with a meat tenderizer! I like to get my chicken breasts from Butcher Box, use my link to the left and get a free something with your first order.
  • 1/2 cup everything but the bagel seasoning
  • 1/3 cup melted ghee

For the garlic aioli:

Instructions

For the garlic aioli:

  • Place all ingredients in a bowl and mix until smooth.

For the chicken:

  • First, preheat the oven to 350 and melt ghee in the microwave. Dip the chicken breasts in the ghee and then lay on a baking sheet. Coat the chicken in the everything bagel seasoning and place bake on the non-stick baking sheet. Bake for 18 minutes or until the chicken breasts reach 165 degrees F. Serve with garlic aioli on the side.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Nutrition

Serving: 1serving | Calories: 433kcal | Carbohydrates: 8g | Protein: 33g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 409mg | Potassium: 635mg | Fiber: 1g | Sugar: 1g | Vitamin A: 55IU | Vitamin C: 23mg | Calcium: 29mg | Iron: 1mg