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    Allianna's Kitchen » Meals » Condiments

    Published: Nov 3, 2021 by Allianna Moximchalk · This post may contain affiliate links · 2 Comments

    Whole30 BBQ Sauce Recipe (Paleo, Vegan)

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    This whole30 BBQ sauce is super simple to make, full of flavor and naturally sweetened with dates! The dates combined with the apple cider vinegar and garlic powder is oh so delicious. This whole30 sauce can be made in bulk and prepped in advance for meal prep too.

    whole30 bbq sauce in a bowl

    For the whole30 bbq sauce:

    • Dates-Dates are what I like to call paleo candy! They are super sweet and will sweeten just about anything. Make sure to remove the pit!
    • Apple cider vinegar-To add a nice kick. 
    • Steak sauce-For flavoring. Use coconut aminos for AIP.
    • Tomato paste and sauce-You can use the nomato substitute here to substitute. 
    • Spices-To taste.
    • Dijon mustard-For added flavor. Omit for AIP.

    whole30 bbq sauce ingredients laid out in bowls

    How to make:

    • Place all ingredients in a food processor and blend until smooth. 

    whole30 bbq sauce ingredients in a food processor

    What kind of food processor do you use?

    • I am obsessed with this ONE! I have had it for years and it works and cleans up so well. 

    What should I serve this with?

    • I love using this homemade bbq sauce in my bacon wrapped meatball recipe HERE. You can also serve it with chicken wings, chicken tenders or pulled pork. 

    sugar free bbq sauce

    If you like this Whole30 sauce, you will love my other recipes:

    • AIP Ketchup
    • Whole30 hummus
    • AIP Pesto
    • Dill aioli
    • Dairy free avocado crema
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

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    whole30 bbq sauce in a bowl

    Whole30 BBQ Sauce

    Course SAUCE
    Cuisine American
    Keyword easy, quick, sauce, whole30
    Prep Time 10 minutes
    Cook Time 5 minutes
    Total Time 15 minutes
    Servings 4 servings
    Author Allianna Moximchalk
    Cost $2
    Print Recipe Pin Recipe

    Equipment

    • high speed blender

    Ingredients

    • 2 dates pit removef
    • 1/3 cup water purified
    • 1/4 cup apple cider vinegar
    • 2 tbsp worcestershire sauce sub coconut aminos for AIP
    • 1 cup tomato sauce use nomato sauce for AIP, see notes
    • 1/3 cup tomato paste use nomato sauce for AIP, see notes
    • 1.5 tsp paprika OMIT FOR AIP
    • 2 tsp onion powder
    • 2 tsp garlic powder
    • 2 tsp dijon omit for AIP
    • 1/4 tsp sea salt
    • 1/4 tsp ground black pepper omit for AIP

    Instructions

    • Place all ingredients in a blender and blend until smooth. Once blended, place ingredients in a saucepan on the stovetop and bring to a boil. Then serve.
      If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

    Notes

    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.
     
    If you are omitting nightsides (tomatoes) in this recipe, you can substitute the paste and sauce for my nomato sauce HERE. 
    Quick, easy and delicious homemade BBQ sauce!
    Tried this recipe?Tag me on instagram @alliannaskitchen!

    More Condiments

    • Healthy Avocado Lime Ranch Dressing
    • Easy Keto Salsa
    • Japanese Steakhouse Carrot Ginger Dressing
    • Dairy Free Hollandaise Sauce

    Reader Interactions

    Comments

    1. Lori says

      February 08, 2022 at 11:55 am

      5 stars
      Whole30 BBQ sauce is so delicious! Does not make me miss the bottled version at all!

      Reply
      • Allianna Moximchalk says

        February 08, 2022 at 12:00 pm

        So good 🙂 thanks for taking the time to review!

        Reply

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    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

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