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    Allianna's Kitchen » Recipes » Allergy Friendly

    Published: May 19, 2024 · Modified: Jun 8, 2025 by Allianna Moximchalk · This post may contain affiliate links · 6 Comments

    Pineapple Pico De Gallo

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    This Pineapple Pico De Gallo is perfect for summer! It is fresh and oh so delicious and has a nice tropical twist.This pineapple salsa takes minutes to prep and goes great with just about anything. We love eating it with fish, chips and vegetables.This healthy snack is sweet and fresh but still has the kick from the fresh raw red onion. 

    Pineapple pico de gallo on a plate with a silver spoon.

    This dish is a staple in my house during the summer months. I love to pair it with just about any seafood or just eat it with chips on its own. I will make a large bowl of this for any cookout I attend during the warm months and it is always a hit. I love to pair it with my Halibut Fish Tacos, Buffalo Shrimp Tacos, Salmon in the Air Fryer, Air Fryer Salmon Bites and Frozen Pork Chops in the Air Fryer. If I am making this recipe to dip with chips, I like to also serve it with my Pork Belly Guacamole and Mango Pico de Gallo. 

    Jump to:
    • Why You Will Love My Pineapple Pico de Gallo Recipe
    • Ingredients
    • Substitutions and Variations
    • How To Make The Best Fruity Salsa
    • Equipment Needed
    • Expert Tips
    • Recipe FAQ’s
    • Storage Instructions
    • Other Fresh Sides You Will Love
    • Want a free guide to my go to healthy alternatives?
    • Pineapple Pico De Gallo

    Why You Will Love My Pineapple Pico de Gallo Recipe

    • It is so simple! You simple cut up and prepare all of your ingredients and mix them together.
    • This recipe requires minimal fresh ingredients that you can find at just about any grocery store.
    • This perfect topping is naturally gluten free, dairy free, soy free, vegan, and paleo
    • Fresh fruit salsas make a great addition to just about any meal. 
    • I love to make my pan seared sea bass and pair it with this pico de gallo.
    • The tropical flavors in this dish will scream summer!
    • Unlike traditional pico de gallo, this pineapple version is located with vibrant colors and tropical fruits. 

    Ingredients

    Pineapple pico de gallo ingredients in glass bowls on a silver platter.
    • Whole Pineapple-We like to use a whole one and make plenty for leftovers to use with an appetizer. Chop this baby up into small 1 inch cubes. The sweetness of the pineapple is what makes this recipe!
    • Red pepper-Compliments the pineapple well, but any colored pepper will work.
    • Cilantro-I like fresh cilantro, it enhances the flavor big time.
    • Fresh zesty lime juice-To keep this pico nice and fresh with adding a citrus touch to the sweet pineapple. 
    • Red onions-For a nice crunch. I like red onions because they are more savory in this recipe. I use yellow onions for things where I want a sweet flavor. 
    • Salt – This will help offset the sweet fruit. I prefer to use pink Himalayan sea salt.

    See the recipe card below for a full list of ingredients and measurements.

    Substitutions and Variations

    • Other fruits- This recipe would also taste great with fresh mango in place of the pineapple to make mango pico de gallo.
    • White onion-White onion is more of a sweet onion. If you do not like the sweet and salty taste, you can use white onion. You can also use yellow onion or add green onions in for additional flavor and texture!
    • Peppers or ripe tomatoes- For additional spice and flavor you could add in finely spicy jalapeño peppers, serrano peppers, 
    • Fresh herbs-You can also add fresh parsley into the mix!
    • Added sugar-While I think this recipe is perfect without sugar and I am not a big fan of adding unnecessary sugars into the mix, you can add some sugar if you are usied to adding sugar into your own salsa.

    This recipe has not been tested with other substitutions or variations. If you replace or add any ingredients, please let us know how it turned out in the comments below!

    How To Make The Best Fruity Salsa

    Pineapple pico de gallo ingredients in a mixing bowl.

    Step #1: First, start by washing your fresh produce and chopping all of your ingredients. Then, add the fresh lime juice and remaining ingredients into a blender and blend until your desired consistency. 

    Equipment Needed

    • Mixing bowl

    Expert Tips

    • Tip # 1: You will want to make sure to use red, yellow, or orange bell peppers in this dish. They will be more sweet than a green bell pepper. I prefer to use a red bell pepper because the added color makes this dish even more beautiful.
    • Tip # 2: Depending on the dish you are pairing this pico de gallo with, you can choose the size you chop your ingredients based on the meal. Depending the pairing, you. may want smaller chunks than others.
    • Tip # 3: Limes are commonly seedless. When you juice your limes you can squeeze directly into the bowl.

    Recipe FAQ’s

    What can I eat this with?

    I love eating fresh pico de gallo with any kind of white fish, chips, or even vegetables! I love to make this pico to be served over salmon. It goes so well with my Frozen Salmon In The Air Fryer. I love this recipe because you do not even need to thaw your fish!

    What if I don’t like cilantro?

    Cilantro is definitely a love it or leave it herb. If you are one of the ones who don’t like it, I would recommend to lower the amount of cilantro in this dish and also chop it finer. The other flavors of this dish will help to mark the taste of the cilantro.

    Can I use frozen pineapple?

    I don’t recommend frozen pineapple for this dish because it will have additional liquid and also be softer when you thaw it.

    How can I cut a ripe pineapple?

    Using a sharp knife and cutting board, first cut off the top of the pineapple, then stand the pineapple upright and cut off the skin on the sides. Then slice into pieces.

    Pineapple pico de gallo in on a plate.

    Storage Instructions

    • This recipe can be stored in an airtight container in the refrigerator for up to 5 days.

    Other Fresh Sides You Will Love

    • Mango Pico de Gallo 1 scaled
      Mango Pico de Gallo
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      Mexican Pickled Onions
    • keto salsa in a bowl with a lime and cilantro on top with low carb chips on the side
      Easy Keto Salsa

    Want a free guide to my go to healthy alternatives?

     
    download your FREE guide
    Pineapple pico de gallo on a plate with a silver spoon.

    Pineapple Pico De Gallo

    Course Appetizer, Snack
    Cuisine American, Mexican
    Diet Gluten Free
    Prep Time 10 minutes minutes
    Total Time 10 minutes minutes
    Servings 6 servings
    Author Allianna Moximchalk
    1kcal
    Cost $3
    Print Recipe Pin Recipe

    Equipment

    • knife
    • cutting board

    Ingredients

    • 1 whole pineapple skinned and cubed into 1/2 inch pieces
    • 1 whole red pepper chopped into small pieces
    • 1 whole red onion chopped
    • 1/2 tsp sea salt
    • 4 whole limes juiced
    • 1/2 cup fresh cilantro

    Instructions

    • Place all ingredients in a bowl together and mix!

    Notes

    Storage: This recipe can be stored in an air tight container in the refrigerator for up to 5 days. 
    Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed.  It is based on 6 servings. 
    Servings: This recipe should yield 6 servings. 
    Quick and easy pico recipe to go with just about anything!
    Serving: 1serving | Calories: 1kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Sodium: 1mg | Potassium: 8mg | Fiber: 1g | Sugar: 1g | Vitamin A: 96IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg
    Tried this recipe?Tag me on instagram @alliannaskitchen!

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      Gluten Free Rice Crispy Treats Recipe

    Reader Interactions

    Comments

    1. Deborah L Anderson says

      April 18, 2025 at 8:55 am

      How much salt

      Reply
      • Allianna Moximchalk says

        June 08, 2025 at 8:57 pm

        1/2 tsp! The recipe card has been updated!

        Reply
    2. Lori says

      February 17, 2022 at 6:02 pm

      5 stars
      Light, fresh, so flavorful! I like serving this on the side with fish dishes!

      Reply
      • Allianna Moximchalk says

        February 17, 2022 at 6:21 pm

        Perfect for fish! So glad you enjoyed!

        Reply
    3. Doreen says

      June 17, 2021 at 5:35 pm

      5 stars
      This recipe is fresh, easy and so tasty. It will be in rotation for summer sides, toppings and to snack on. Day1.- we had it on top of grilled pineapple bacon chicken sausage
      Day 2- had it on top of grilled chicken….

      Reply
      • allianna says

        June 20, 2021 at 7:52 pm

        This makes me so happy to hear! Thanks for making my recipe, Doreen!

        Reply
    5 from 2 votes

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