This is the paleo week 13 meal plan. I have received a lot of great feedback so I am going to continue to create them. All of this weeks recipes are paleo and gluten free friendly. If they are AIP and keto friendly it will say in the description. Feel free to use previous week’s meal plans that can be found here. If you would like to get the complete shopping list be sure to sign up for my newsletter below and I will send you your grocery list weekly. All you have to do is shop!
How The Meal Plan Works:
If meal prepping your food in advance is your thing I highly suggest getting meal prep containers or containers like these so your meals are ready to eat.
Included in this post are 8 meals, 7 dinners and 1 breakfast. When making the meals for dinner I suggest making an extra portion so you can eat it for lunch. Keep in mind these are an inspiration, so feel free to swap things out. Each recipe contains the meal only, feel free to add a side. We love roasting veggies to go with our meals. If you would like the full complete shopping list that goes with my meal plan, be sure to subscribe to my email list. If you have questions or need assistance please comment below. If you make one of my recipes I would so grateful if you left a comment and a star rating review on the recipe in my blog or took a picture and tagged me in it on instagram @alliannaskitchen
I hope this is helpful as you begin to plan out your week. -Allianna
For Breakfast:
Sweet Potato, Brussel Sprout, Bacon Breakfast Sheet Pan
This Whole30 and Paleo fall harvest sweet potato, brussels sprout, bacon sheet pan breakfast is the perfect sweet yet savory breakfast to tide you over until lunch! The added bacon gives this nutrient dense breakfast even more flavor!
For Lunch & Dinner:
Paleo Sheet Pan Shrimp Tacos (Whole30, Keto Option)
These paleo sheet pan shrimp tacos are exactly what you need on the nights where you do not have much time to cook and want to make something the whole family can eat! This recipe is super simple and only requires 10 minutes of hands on time.
Pan Seared Sea Bass with Tropical Pico De Gallo
This pan seared sea bass with ghee and pineapple pico de gallo melts in your mouth. The pan seared cooking method makes nice crispy edges with an inside that melts. This recipe only takes minutes to make meaning you can have dinner on the table within 15 minutes!
Paleo Mexican Lasagna with Chicken (Grain Free)
Looking for an easy weeknight dinner that’s full of flavor and only takes minutes to prep? This paleo Mexican chicken lasagna is dairy free, gluten free, and always a crowd pleaser! You can even add all your favorite toppings like guacamole, cilantro, and more. With this lasagna only taking 15 minutes to prep and 4 ingredients total, it’s a delicious and healthy option that’s perfect for even the busiest weeknights.
Honey Sriracha Salmon (Paleo, Gluten Free)
This sriracha honey salmon is oh so delicious and the most perfect weeknight meal. This dish is something the whole family can enjoy. The combination of honey and sriracha is quite the winning combo. When you make this recipe you can have dinner on the table in less than 30 minutes!
Chicken Teriyaki Meatballs (Paleo, Whole30)
Are you looking for a fun appetizer or an easy dish that will please everyone? These whole30 teriyaki chicken meatballs are exactly what you need! The salty umami sticky sauce has the perfect kick from the fresh ginger and is loaded with flavor. With this recipe only taking 15 minutes to prep, it is a no brainer for all of your meal prep and hosting needs.
Buffalo Shrimp Tacos (Paleo, Whole30, Keto Option)
These buffalo shrimp tacos make for the most perfect summer dinner! The crispy homemade cassava tortillas combined with the creamy coleslaw and homemade ranch dressing makes these tacos oh so delicious.
Pan Seared Filet Mignon with Creamy Mushrooms (AIP, Whole30)
This pan seared filet mignon with a creamy mushroom sauce is everything you need for date night. The filet mignon in this recipe is crispy on the outside and oh so juicy on the inside. The creamy white sauce combined with the mushrooms makes this recipe oh so delicious. This recipe is quick and easy, you can have dinner on the table in 30 minutes. This recipe is naturally paleo, Whole30, and keto friendly. It can be made AIP friendly with one simple modification.
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