Allianna's Kitchen
  • Follow Us
  • Recipes
  • Order My Meals
  • My Courses
  • Blog
  • About Me
  • Contact
footer logo
  • Follow Us
  • Recipes
  • Order My Meals
  • My Courses
  • Blog
  • About Me
  • Contact

Allianna's Kitchen » Recipes » Meals » Breakfast » Gluten Free Banana Chocolate Chip Muffins

Gluten Free Banana Chocolate Chip Muffins

Published: Sep 15, 2020 By: Allianna Moximchalk Modified Feb 02, 2022

Sharing is caring!

10 shares
  • Share
  • Tweet
jump to recipe / print recipe

These Gluten Free Banana Chocolate Chip Muffins are super easy to make and make for the perfect snack! These homemade healthy gluten free dairy-free banana chocolate chip muffins are naturally flourless and only take minutes to prep. We always keep a stash in my house for days where we want a snack on the go. 

gluten free banana muffins stacked on top of each other

What Makes These Banana Gluten Free Muffins So Good?

  • First off, they are so easy to make!
  • Secondly, they are super fluffy and moist. No dry muffins here!

Gluten Free Banana Chocolate Chip Muffin Ingredients:

  • Nut butter-This is what acts in place of the flour. You can use almond butter or peanut butter here!
  • Eggs-This helps bind everything together. 
  • Maple syrup-To add some sweetness. You can skip this if you are trying to eat lower carb!
  • Chocolate chips-My favorite dairy free chocolate chips are made by Enjoy Life. They are allergy friendly so they are soy free too.
  • Banana-Mashed, this gives these gluten free banana muffins their banana flavor!
  • Apple cider vinegar & baking soda-This is what causes the muffins to rise and really poof up. 

gluten free muffins on a pan

How To Make:

  • First, preheat the oven to 350 and place all ingredients into a mixing bowl and whisk until smooth.
  • Next, line a cupcake pan with muffin liners so they do not stick. Personally I love using silicone muffin pans because the muffins just pop right out. You can find mine that I use HERE
  • Now, divide up the muffin mix into 8 muffins and bake for 25 minutes. Allow the muffins to cool for 10 minutes prior to popping them out.

gluten free banana chocolate chip muffins 1

Can I Freeze Homemade Muffins?

  • Yes! Be sure to allow the muffins to cool prior to placing them in the freezer. I suggest putting them in a glass container or ziplock bag (be sure to remove all of the air as best as you can.) the muffins will last in the freezer for a few weeks. 

How Long Do These Healthy Chocolate Chip Muffins Last?

  • They will last for up to a week in the fridge.

What Goes Well With These? 

We love eating these muffins for breakfast or even at brunch! I love the idea of serving them with:

  • Oven Baked Turkey Bacon
  • Dairy Free Hollandaise Sauce
  • Gluten Free French Toast Casserole
  • Banana Chia Pudding

gluten free muffins cooling on a rack

If you like this recipe, you will LOVE:

  • Gluten Free Apple Muffins
  • Flourless Pumpkin Muffins
  • Gluten Free Zucchini Muffins
  • Paleo Blueberry Muffins

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

SUBSCRIBE NOW

Join my online community for FREE and get a weekly newsletter from me.

Gluten Free Banana Chocolate Chip Muffins

Course Breakfast, Dessert
Cuisine American
Keyword dairy free, easy, flourless, gluten free, healthy
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8 muffins
Author Allianna Moximchalk
272kcal
Cost $4
Print Recipe

Equipment

  • muffin/cupcake pan
  • cupcake liners
  • mixing bowls
  • spatula

Ingredients

  • 1 cup almond butter or peanut butter will work
  • 1/3 cup chocolate chips I like the enjoy life mini chocolate chips
  • 1/4 cup maple syrup
  • 2 eggs
  • 1 tsp apple cider vinegar
  • 1 tsp baking soda
  • 1 banana mashed

Instructions

  • Place all ingredients in a bowl and mix together. Place the muffin liners in the muffin cups and and evenly divide up the batter into 8 muffins. Bake for 25 minutes or until you can stick a fork in the oven and it comes out clean.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
Yummy flourless gluten free chocolate muffins! Super easy to make and so yummy!
Nutrition Facts
Gluten Free Banana Chocolate Chip Muffins
Amount Per Serving (1 muffin)
Calories 272 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 11g
Cholesterol 42mg14%
Sodium 157mg7%
Potassium 325mg9%
Carbohydrates 19g6%
Fiber 4g17%
Sugar 12g13%
Protein 8g16%
Vitamin A 69IU1%
Vitamin C 1mg1%
Calcium 126mg13%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Tag me on instagram @alliannaskitchen!

About Allianna Moximchalk | Hi, I’m Allianna. A few years ago my friend introduced me to the paleo diet and since then it has changed my life! I went from taking over a dozen medications a day to managing all of my symptoms with diet and lifestyle. My mission is to help others do the same.

Related posts

AIP Banana Bread (Paleo, Allergy Friendly)
January 3, 2021
16 Comments

AIP Banana Bread (Paleo, Allergy Friendly)

Gluten Free Zucchini Muffins
July 27, 2021
8 Comments

Gluten Free Zucchini Muffins

Private: Paleo Olive Oil Cookies With Chocolate Chips
December 8, 2020
11 Comments

Private: Paleo Olive Oil Cookies With Chocolate Chips

Related Categories
Appetizers Condiments Desserts Main dish Salads Side Dishes Snacks Soup

6 comments

  • Lori
    February 23, 2022

    5 stars
    These are delicious! They come out moist and so good. I love making a batch and having the for on the go snacks!

    Reply
    • Allianna Moximchalk
      February 23, 2022

      We love making them for on the go too! Thanks for your review!

      Reply
  • Dom
    March 31, 2022

    5 stars
    So good – quick and easy!

    Reply
    • Allianna Moximchalk
      March 31, 2022

      thanks for your review!

      Reply
  • Bridget
    April 19, 2022

    5 stars
    Super easy to make, taste delicious, and really quite filling!

    Reply
    • Allianna Moximchalk
      April 19, 2022

      I am so glad you enjoyed them!

      Reply

Share your thoughts Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.

Resources

Recipes

Career in wellness
My Favorites
My Courses
Blog

Disclaimer

footer logo
  • Recipes
  • My courses
  • Blog
  • Contact
  • About Me

Allianna’s Kitchen 2022 • All Rights Reserved