My Healing Journey
Stories about how I healed my body from multiple autoimmune diseases. I went from taking 13 medications to managing my autoimmune disease with food and lifestyle.
Celebrating 27!
How I Recharge
What Is Functional Medicine?
Managing PCOS With Diet & Lifestyle
5 Things You Can Do Today To Feel Your Best
How To Eat Paleo While Traveling
6 Things That Have Helped My Digestion
Questions To Ask Yourself During A Dry Month
How To Do A Successful Round Of Whole30
5 Year Review of the Paleo Protocol | How To Start The Paleo Protocol
What Getting Sick Taught me About Integrity
Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.