My Healing Journey

A variety of blog posts about my healing journey from the beginning to current.  After years of being on medications I started to be sick of feeling sick.  I found that through a healthy diet and lifestyle I was able to feel better without the medications.

I wrote down my journey in hopes of being able to help others.  From my daily supplements, to what happens when I eat gluten, a 5 year review of the paleo protocol & how to start the paleo protocol, weird stuff that makes me feel good, and 6 things that helped my digestion.