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Allianna's Kitchen » Blog » My Healing Journey

My Healing Journey

Stories about how I healed my body from multiple autoimmune diseases. I went from taking 13 medications to managing my autoimmune disease with food and lifestyle.

Reinventing Yourself
March 13, 2022
4 Comments

Reinventing Yourself

Celebrating 27!
January 9, 2022
0 Comments

Celebrating 27!

How I Recharge
August 21, 2021
0 Comments

How I Recharge

What Is Functional Medicine?
August 14, 2021
0 Comments

What Is Functional Medicine?

Managing PCOS With Diet & Lifestyle
July 30, 2021
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Managing PCOS With Diet & Lifestyle

5 Things You Can Do Today To Feel Your Best
July 13, 2021
2 Comments

5 Things You Can Do Today To Feel Your Best

How To Eat Paleo While Traveling
June 21, 2021
3 Comments

How To Eat Paleo While Traveling

6 Things That Have Helped My Digestion
March 20, 2021
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6 Things That Have Helped My Digestion

Questions To Ask Yourself During A Dry Month
January 12, 2021
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Questions To Ask Yourself During A Dry Month

How To Do A Successful Round Of Whole30
September 28, 2020
7 Comments

How To Do A Successful Round Of Whole30

5 Year Review of the Paleo Protocol | How To Start The Paleo Protocol
September 18, 2020
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5 Year Review of the Paleo Protocol | How To Start The Paleo Protocol

What Getting Sick Taught me About Integrity
May 4, 2020
1 Comment

What Getting Sick Taught me About Integrity

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Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.

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