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Allianna's Kitchen » Recipes » Diet » Autoimmune Protocol » Banana Nice Cream

Banana Nice Cream

Published: May 23, 2021 By: Allianna Moximchalk Modified May 23, 2021

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This banana nice cream is perfect for all of your ice cream needs all summer long! It is naturally dairy free and contains no added sugars. This recipe only contains 2 ingredients and takes less than 5 minutes to make. Banana nice cream is great for kids too!

banana nice cream in a bowl with cinnamon on top

Ingredients: 

  • Bananas-I like my bananas to be nice and ripe. I keep a frozen stash in the freezer at all times just for this recipe and also to have on hand for smoothies! Prior to putting your bananas in the freezer be sure to peel them, chop them into coins and place them in a freezer bag. Chopping them will allow them to blend better. 

chopped up frozen bananas in a bowl

OPTIONAL:

  • Cinnamon-I like to add a little dash of cinnamon, however this is totally optional!

How to make banana nice cream:

  • Place your chopped up and peeled bananas in the freezer. 
  • Next, once the bananas are frozen (at least 6 hours) place the bananas in a food processor and blend until smooth. You may need to scape down the sides to get all of the chunks.
  • We like to serve this right away. You run the risk of ice crystals forming when placing it in the freezer for too long.

chopped up frozen bananas in a blender

 

How do you make it without a blender?

  • Yes! Absolutely, you can use a handheld hand mixer. That will get the job done just fine. 

smooth banana nice cream in a blender

Can you freeze banana nice cream?

  • For sure! However, I like eating it right after making it. It tastes more like soft serve this way. When you freeze it, it will harden a bit.

How do thicken it?

  • You can thicken it by freezing it! 

How long can you freeze banana nice cream?

  • I would not freeze it any longer than 5 days. Ice crystals may form and make it too icy. When you do freeze it, be sure to use an airtight container.

Flavor options:

  • A tad of cinnamon. 
  • ½ cup of blueberries.
  • ½ cup of diced mango.

side shot of banana nice cream in a black bowl

If you like this recipe, you will LOVE my other refreshing recipes on my website:

  • Banana Cream Smoothie
  • Strawberry Banana Smoothie Bowl
  • Orange Creamsicle Smoothie
  • Mint Smoothie
  • Peach Freeze Pops

Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!

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banana nice cream 1 scaled

Banana Nice Cream

Course Appetizer, Snack
Cuisine American
Keyword bananas, dairy free, nice cream, summer
Prep Time 10 minutes
Freeze time 6 hours
Total Time 10 minutes
Servings 3 servings
Author Allianna Moximchalk
9kcal
Cost $1
Print Recipe Pin Recipe

Equipment

  • Food processor

Ingredients

  • 5 whole bananas peeled and chopped

OPTIONAL:

  • 1/2 tsp ground cinnamon
  • 1/4 cup blueberries
  • 1/4 cup chopped mango

Instructions

  • Place the chopped and peeled bananas in a freezer bag. Place in the freezer for at least 6 hours. Once the 6 hours is up, remove the bananas from the freezer and let sit out for 10 minutes. Then, place in a food processor and blend. you may need to scrape down the sides. Add optional add in's if desired.
  • If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Notes

Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!
This banana nice cream recipe is perfect for summer.
Nutrition Facts
Banana Nice Cream
Amount Per Serving (1 bowl)
Calories 9 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 1mg0%
Potassium 17mg0%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 9IU0%
Vitamin C 1mg1%
Calcium 4mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Tag me on instagram @alliannaskitchen!

About Allianna Moximchalk | Hi, I’m Allianna. A few years ago my friend introduced me to the paleo diet and since then it has changed my life! I went from taking over a dozen medications a day to managing all of my symptoms with diet and lifestyle. My mission is to help others do the same.

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4 comments

  • Nancy
    July 7, 2021

    Hi Allianna, im on AIP and I’m planning on making this. Have you ever used coconut milk in addition for added healthy fats?

    Reply
    • allianna
      July 13, 2021

      HI! You can for sure try! It may make it a little more watery though.

      Reply
  • Lori
    February 14, 2022

    5 stars
    This is so good!! Comes out really creamy. We love this recipe!

    Reply
    • Allianna Moximchalk
      February 14, 2022

      One of my favorites – glad you enjoyed!

      Reply

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Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.

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