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    Allianna's Kitchen » Diet » Autoimmune Protocol

    Published: May 23, 2021 by Allianna Moximchalk · This post may contain affiliate links · 4 Comments

    Banana Nice Cream

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    This banana nice cream is perfect for all of your ice cream needs all summer long! It is naturally dairy free and contains no added sugars. This recipe only contains 2 ingredients and takes less than 5 minutes to make. Banana nice cream is great for kids too!

    banana nice cream in a bowl with cinnamon on top

    Ingredients: 

    • Bananas-I like my bananas to be nice and ripe. I keep a frozen stash in the freezer at all times just for this recipe and also to have on hand for smoothies! Prior to putting your bananas in the freezer be sure to peel them, chop them into coins and place them in a freezer bag. Chopping them will allow them to blend better. 

    chopped up frozen bananas in a bowl

    OPTIONAL:

    • Cinnamon-I like to add a little dash of cinnamon, however this is totally optional!

    How to make banana nice cream:

    • Place your chopped up and peeled bananas in the freezer. 
    • Next, once the bananas are frozen (at least 6 hours) place the bananas in a food processor and blend until smooth. You may need to scape down the sides to get all of the chunks.
    • We like to serve this right away. You run the risk of ice crystals forming when placing it in the freezer for too long.

    chopped up frozen bananas in a blender

     

    How do you make it without a blender?

    • Yes! Absolutely, you can use a handheld hand mixer. That will get the job done just fine. 

    smooth banana nice cream in a blender

    Can you freeze banana nice cream?

    • For sure! However, I like eating it right after making it. It tastes more like soft serve this way. When you freeze it, it will harden a bit.

    How do thicken it?

    • You can thicken it by freezing it! 

    How long can you freeze banana nice cream?

    • I would not freeze it any longer than 5 days. Ice crystals may form and make it too icy. When you do freeze it, be sure to use an airtight container.

    Flavor options:

    • A tad of cinnamon. 
    • ½ cup of blueberries.
    • ½ cup of diced mango.

    side shot of banana nice cream in a black bowl

    If you like this recipe, you will LOVE my other refreshing recipes on my website:

    • Banana Cream Smoothie
    • Strawberry Banana Smoothie Bowl
    • Orange Creamsicle Smoothie
    • Mint Smoothie
    • Peach Freeze Pops

    Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!

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    banana nice cream 1 scaled

    Banana Nice Cream

    Course Appetizer, Snack
    Cuisine American
    Keyword bananas, dairy free, nice cream, summer
    Prep Time 10 minutes
    Freeze time 6 hours
    Total Time 10 minutes
    Servings 3 servings
    Author Allianna Moximchalk
    9kcal
    Cost $1
    Print Recipe Pin Recipe

    Equipment

    • Food processor

    Ingredients

    • 5 whole bananas peeled and chopped

    OPTIONAL:

    • 1/2 tsp ground cinnamon
    • 1/4 cup blueberries
    • 1/4 cup chopped mango

    Instructions

    • Place the chopped and peeled bananas in a freezer bag. Place in the freezer for at least 6 hours. Once the 6 hours is up, remove the bananas from the freezer and let sit out for 10 minutes. Then, place in a food processor and blend. you may need to scrape down the sides. Add optional add in's if desired.
    • If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

    Notes

    Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!
    This banana nice cream recipe is perfect for summer.
    Serving: 1bowl | Calories: 9kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 17mg | Fiber: 1g | Sugar: 1g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg
    Tried this recipe?Tag me on instagram @alliannaskitchen!

    More Autoimmune Protocol

    • Vegan Peach Cobbler
    • Roasted Beets and Carrots
    • Instant Pot Turkey Soup
    • Air Fryer Sweet Potato Cubes

    Reader Interactions

    Comments

    1. Nancy says

      July 07, 2021 at 2:42 pm

      Hi Allianna, im on AIP and I’m planning on making this. Have you ever used coconut milk in addition for added healthy fats?

      Reply
      • allianna says

        July 13, 2021 at 6:52 pm

        HI! You can for sure try! It may make it a little more watery though.

        Reply
    2. Lori says

      February 14, 2022 at 1:38 pm

      5 stars
      This is so good!! Comes out really creamy. We love this recipe!

      Reply
      • Allianna Moximchalk says

        February 14, 2022 at 1:45 pm

        One of my favorites – glad you enjoyed!

        Reply

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    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

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