Cooking Methods for Healthy Eating

Eating healthy doesn't mean giving up all of the foods that you love.  Learning different cooking methods for healthy eating has allowed me to still enjoy all of the foods I grew up loving just using different ingredients.

Throughout my journey I fell in love with cooking and found that I feel better when I make my own food.  I use a variety of cooking methods depending on the dish that I am making.  My recipes include crockpot, grilling, instant pot, and air fryer cooking methods.