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    Allianna's Kitchen » Meals » Appetizers

    Published: Feb 8, 2021 · Modified: Jul 24, 2021 by Allianna Moximchalk · This post may contain affiliate links · 4 Comments

    Paleo Pasta Salad (AIP, Vegan, Gluten Free, Dairy Free)

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    This paleo pasta salad is everything pasta salad should be: crunchy, easy, quick, filling, and oh so delicious. The crunchy red pepper and onions combined with the oregano and red pepper flakes makes this salad so tasty.  This pasta salad is naturally paleo, vegan, and Whole30 friendly. This Whole30 pasta salad is perfect for all of your warm day and hosting needs.

    paleo pasta salad in a blue bowl with a wooden spoon

    What You Will Need To Make This Paleo Pasta Salad:

    • Gluten free noodles- I am obsessed with Jovial cassava noodles.They are Whole30, paleo and vegan friendly and oh so good!
    • Red wine vinegar-The red wine vinegar adds the perfect kick to this pasta salad.
    • Oregano-The adds the perfect amount of flavor.
    • Red pepper and sea salt-While I think these two ingredients are game changers you have to season this pasta salad to your liking. You can totally make the pasta salad without the red pepper flakes.
    • Black olives, zucchini, red pepper and red onions-This combination of vegetables add the perfect amount of crunch!
    • Extra virgin olive oil-This is what keeps the noodles moist and prevents them from sticking together.

    paleo pasta salad ingredients on a metal tray

    How To Make This Paleo Pasta Salad:

    • Make the pasta according to instructions on the box. Once you strain the pasta mix in the red wine vinegar and EVOO in ASAP. This will prevent the pasta from sticking together. 
    • Next, mix in all other ingredients. 
    • Lastly, add the optional red pepper flakes on top. I think they are a game changer and a must have but it all depends on if you like the added kick.

    How Long Does This Salad Last?

    • This salad will last up until a week in the fridge in an airtight container.I love preparing this salad in advance for parties, especially during the summer!

    paleo pasta salad in a blue bowl with a glass and red pepper flakes

    If you like this recipe, you will LOVE:

    • Whole30 Lemon Dill Salmon Salad
    • Shaved Steak Salad
    • The Best Kale Salad

    Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!

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    Paleo Pasta Salad (Vegan, Gluten Free)

    Course Side Dish, Snack
    Cuisine American
    Keyword easy, quick
    Prep Time 10 minutes
    Cook Time 19 minutes
    Total Time 20 minutes
    Servings 8 people
    Author Allianna Moximchalk
    122kcal
    Cost $10
    Print Recipe

    Equipment

    • stock pot

    Ingredients

    • 1 pound gluten free pasta see above about different options, use jovial for AIP
    • 1 cup red pepper diced, omit for aip
    • 1 cup purple onion diced
    • 1 cup black olives
    • 1 small zucchini diced
    • 1/3 cup EVOO
    • 4 tbsp dried oregano
    • 1/4 cup red wine vinegar
    • 1/2 tsp pink sea salt

    OPTIONAL:

    • 1/2 tsp red pepper flakes omit for aip

    Instructions

    • Cook the pasta according to instructions on the box. Mix all ingredients in a bowl. Store the salad in an air tight container for up to a week.
      paleo pasta salad 2 scaled

    Notes

    Do not let the pasta sit without the vinegar and EVOO or it will stick together. Mix as soon as the pasta is done. 
    Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!
    Quick and easy gluten free pasta salad alternative.
    Serving: 1.5cups | Calories: 122kcal | Carbohydrates: 4g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Sodium: 413mg | Potassium: 108mg | Fiber: 1g | Sugar: 2g | Vitamin A: 701IU | Vitamin C: 26mg | Calcium: 18mg | Iron: 1mg
    Tried this recipe?Tag me on instagram @alliannaskitchen!

    More Appetizers

    • Air Fryer Potato Wedges
    • Air Fryer Salmon Bites
    • Gluten Free Tomato Soup
    • Air Fryer Pork Belly

    Reader Interactions

    Comments

    1. Emily says

      February 15, 2021 at 11:48 pm

      5 stars
      I made this pasta salad for dinner tonight and it was delicious! I love how easy it was to make. Awesome recipe! My partner and I loved it and we will definitely make this again.

      Reply
      • allianna says

        February 18, 2021 at 9:59 pm

        I am so glad you enjoyed it! 🙂

        Reply
    2. Lori says

      February 18, 2022 at 1:46 pm

      5 stars
      Really good and something I will make again and again. Love making a big batch and having it for the week

      Reply
      • Allianna Moximchalk says

        February 18, 2022 at 1:56 pm

        This is great to keep in the fridge! Glad you liked

        Reply

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    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

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