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    Allianna's Kitchen » Recipes » Autoimmune Protocol

    Published: Dec 29, 2020 · Modified: Jul 27, 2021 by Allianna Moximchalk · This post may contain affiliate links · 2 Comments

    Whole30 Scallops w/ Ghee, Chives, Lemon & Garlic (AIP, Paleo)

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    These buttery Whole30 scallops can be on your table in less than 15 minutes! They are crispy, buttery and full of flavor. The lemon, garlic and chives make these silky scallops oh so flavorful. This recipe is naturally paleo, keto, and AIP friendly.  overhead shot of whole30 scallops on a white plate

    What Do I Need To Make These Whole30 Scallops?

    • Scallops-always wild caught! Make sure they are defrosted. I like to remove mine from the freezer the night before if they are frozen and thaw them out overnight in the fridge. We get our scallops from Butcher Box. I look forward to getting a box every month of my favorite grass fed and wild caught meats from them.
    • Ghee-Ghee is what gives these scallops the buttery taste. If you are new here, Ghee is simply just purified butter. Ghee is a great butter alternative for those who have a dairy sensitivity because the casein and lactose are removed, which are the two most common proteins that people tend to have issues with. 
    • Chives-Chives add even more flavor to this buttery dish.
    • Lemon-Lemon juice combined with garlic is in my opinion an award winning combo!
    • Garlic-Don’t skip out on this. This is what makes these scallops oh so flavorful.
    • Sea salt-Adds to the flavor.

    How To Make These Lemon Garlic Scallops:

    • First off, the key with this recipe is getting your non-stick pan super hot!
    • But before you begin anything you want to pat dry your scallops with a paper towel and season with the salt. 
    • Next, add only one tablespoon of ghee to your pan. 
    • Now, add the scallops to the skillet and do not move for 2 minutes, then flip and cook for an additional 2 minutes. 
    • Once the scallops are cooked remove them from the pan and make the sauce. 
    • For the sauce you will want to add all ingredients to the pan and bring to a simmer. 
    • Once the sauce is brought to a simmer, pour the sauce over the scallops.

    overhead shot of whole30 scallop ingredients on a metal tray

    Can I Reheat Cooked Scallops?

    • Technically you can but they may turn out a bit rubbery. Since the recipe does not take long to make, I suggest making them as you are ready to eat them. If you do want to reheat them I suggest doing so on the stovetop.

    What Should I Eat These Keto Scallops With?

    • You can eat them as an appetizer or you can eat them as a full meal. I love to eat mine with creamy whole30 garlic mashed potatoes.

    whole30 scallops overhead shot on a white plate with a tan fork

    If you like this recipe, you will LOVE my other fish recipes:

    • Whole30 & Paleo Dijon Salmon
    • Paleo Herb Crusted Salmon
    • Whole30 & AIP Shredded Salmon Salad

    Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!

    whole30 scallops

    Whole30 Scallops w/ Ghee, Chives, Lemon & Garlic (AIP, Keto, Paleo)

    Course Appetizer, Dinner, Main Course
    Cuisine American
    Prep Time 8 minutes minutes
    Cook Time 6 minutes minutes
    Total Time 14 minutes minutes
    Servings 10 scallops
    Author Allianna Moximchalk
    42kcal
    Cost $10
    Print Recipe Pin Recipe

    Equipment

    • non-stick pan

    Ingredients

    • 15 whole scallops defrosted, patted dry
    • 3 tbsp ghee can sub EVOO If desired
    • 1 tbsp fresh chives
    • 6 cloves garlic
    • 2 whole lemons juiced

    Instructions

    • Pat dry the scallops with a wet paper towel. Sprinkle the sea salt over the scallops. Heat up a non-stick skillet on medium high heat with only a tablespoon of the ghee. Add the scallops to the skillet and cook for 2 minutes. After 2 minutes is up, flip the scallops and cook for another 2 minutes. After the total of 4 minutes is up remove the scallops from the pan.
      whole30 scallops 6
    • Add the remaining ghee, garlic, lemon juice, and chives to the pan. Bring to a simmer and then pour over the scallops. ENJOY!
      whole30 scallops 2

    Notes

    Hey-you’ve made it this far! If you make this recipe, I would love for you to give it a star ★ rating and review below. Make sure you are following me on Instagram, Pinterest, and Facebook too!
    Quick and easy dinner or appetizer.
    Serving: 1scallop | Calories: 42kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 6mg | Potassium: 5mg | Fiber: 1g | Sugar: 1g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg
    Tried this recipe?Tag me on instagram @alliannaskitchen!

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    Reader Interactions

    Comments

    1. Lori says

      February 18, 2022 at 2:05 pm

      5 stars
      These scallops are so good! Buttery and flavorful

      Reply
      • Allianna Moximchalk says

        February 18, 2022 at 2:10 pm

        Thanks, Lori!

        Reply

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    Hi, I'm Allianna! Allianna's Kitchen started by accident after battling an undiagnosed autoimmune disease for nearly my whole life.

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