This recipe was originally published on August 24th 2019 and updated on March 8th 2021 to improve user experience.
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AIP Gummies
Servings 3 servings
87kcal
Cost $3
Print Recipe
Equipment
- Gummie bear molds and dropper
Ingredients
- 1 cup juice I like using my raspberry lemonade
- 4 tbsp gelatin
- 1 tbsp maple syrup
OPTIONAL:
- 2 droppers full CBD oil
Instructions
- Place the juice and maple syrup in a saucepan on the stove and bring to a simmer. Once it simmers, remove the pan from the heat and slowly mix in the gelatin and optional CBD. Place the gummie bear molds on a baking sheet. Now, using the dropper, fill the gummie bear molds. Place the molds in the fridge for 3 minutes.
Notes
Quick and easy healthy alternative for gummy bears.
Nutrition Facts
AIP Gummies
Amount Per Serving (1 serving)
Calories 87
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 22mg1%
Potassium 100mg3%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 12g13%
Protein 8g16%
Vitamin A 1IU0%
Vitamin C 1mg1%
Calcium 19mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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