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Allianna's Kitchen » Blog » Anxiety

Anxiety

Holistic ways that I manage my anxiety.

My Daily Supplements
January 22, 2022
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My Daily Supplements

What Is Functional Medicine?
August 14, 2021
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What Is Functional Medicine?

5 Year Review of the Paleo Protocol | How To Start The Paleo Protocol
September 18, 2020
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5 Year Review of the Paleo Protocol | How To Start The Paleo Protocol

Managing Anxiety
April 22, 2020
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Managing Anxiety

Hi, I’m Allianna. In my junior year of college I turned to Sarah Ballantyne’s Paleo Protocol and it saved my life. During that time I completely shifted and started to manage my autoimmune disease with food and lifestyle. Since then I have made it my mission to share my clean and real food recipes with you. On Allianna’s Kitchen you can expect to find paleo, Whole30, and AIP recipes as well as things I have learned along the way as my body has healed. I’m so excited to have you here.

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