Go Back
–+ servings
Prosciutto Egg Cups on a plate with fruit
Print Recipe
5 from 1 vote

Prosciutto Egg Cups

Quick, easy and delicious egg cups.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Breakfast
Cuisine: American
Servings: 12 muffins
Calories: 111kcal
Author: Allianna Moximchalk
Cost: $5

Equipment

  • Silicone muffin pan

Ingredients

  • 12 eggs
  • 12 slices prosciutto
  • 1 tbsp avocado oil
  • 5 cups spinach chopped
  • 1 roasted red peppers chopped
  • 2 cloves garlic
  • salt and pepper to taste

To garnish and serve:

  • fresh chives

Instructions

  • Preheat the oven to 375. Add the ghee to a saucepan and saute the onions for 2 minutes, then add in the roasted red pepper, minced garlic and chopped spinach. Saute the spinach until wilted. Add 1 piece of prosciutto to each muffin cup like the picture above. Then, divide up the spinach mixture amongst the 12 cups. Crack one egg over top and bake for 35 minutes. Serve with fresh chives.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Nutrition

Serving: 1muffin | Calories: 111kcal | Carbohydrates: 1g | Protein: 7g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 169mg | Sodium: 168mg | Potassium: 153mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1429IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 1mg