Pizza Egg Muffins
Quick and easy egg bites to meal prep for the week.
Servings: 15 egg bites
Calories: 76kcal
Cost: $7
Equipment
- Silicone muffin pans
Ingredients
- 1 pound ground pork use my link for Butcher Box and get FREE bacon for life.
- 1/2 cup Rao's sauce I get mine from Costco
- 18 pieces mini pepperoni I like applegate's mini turkey pepperoni
- 4 cloves garlic minced
- 1 tsp dried oregano
- 1 tsp dried parsley
- 1 yellow onion chopped small
- 1 tbsp ghee
- 15 eggs
- 1 pinch salt
Instructions
- Preheat the oven to 350. Add the ghee to a pan on medium heat. Allow the ghee to melt and for the pan to get hot. Add the onions and mixed garlic to the pan and saute until fragrant. Then add the ground pork, salt, oregano and parsley. Cook until the pork is no longer pink. In a bowl whisk together the eggs and pizza sauce. Once the pork is done, add the pork mixture to the eggs. Spray your silicone muffin liners with avocado oil and using a large spoon, spoon the pork and egg mixture into the muffin pans. Cook for 35 minutes.
- If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.
Notes
If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.
Nutrition
Serving: 1muffin | Calories: 76kcal | Carbohydrates: 1g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 166mg | Sodium: 66mg | Potassium: 75mg | Fiber: 1g | Sugar: 1g | Vitamin A: 238IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg