Oat Flour Pumpkin Muffins
These gluten free oat flour muffins are perfect for fall!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free
Servings: 12 muffins
Calories: 148kcal
Cost: $4
muffin liners
muffin pan
Large mixing bowl
measuring cups
- 2 cups oat flour
- 3/4 cup pumpkin pure
- 1 cup coconut sugar
- 2 eggs
- 1 tsp cinnamon
- 1/2 tsp ground ginger Dried.
- 1/2 tsp nutmeg
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/2 cup milk I like dairy free almond milk.
- 1/2 cup chocolate chips I like white chocolate chips
Preheat the oven to 350. Mix all ingredients in a mixing bowl. Line a muffin pan with muffin liners. Evenly divide up the batter in the pan. Bake for 30 minutes.
Let them sit for 10 minutes before touching.
Servings: This recipe yields approximately 10 muffins.
Nutrition: The nutrition on this recipe is just an estimate and cannot be guaranteed.
Storage: You can store this recipe in the fridge for up to 5 days. You can store in the freezer for up to 1 month.
Serving: 1muffin | Calories: 148kcal | Carbohydrates: 27g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 29mg | Sodium: 136mg | Potassium: 134mg | Fiber: 2g | Sugar: 10g | Vitamin A: 2440IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg