Serving: 1smoothie | Calories: 486kcal | Carbohydrates: 43g | Protein: 29g | Fat: 27g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 50mg | Sodium: 62mg | Potassium: 778mg | Fiber: 4g | Sugar: 29g | Vitamin A: 1058IU | Vitamin C: 76mg | Calcium: 141mg | Iron: 6mg