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–+ servings
close up photo of poppyseed muffins on a plate
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5 from 3 votes

Healthy Lemon Poppyseed Muffins

Quick, easy, and delicious flourless lemon poppyseed muffins. These muffins are perfect for Summer!
Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free
Servings: 12 muffins
Calories: 174kcal
Author: Allianna Moximchalk
Cost: $3

Equipment

  • high speed blender
  • Silicone muffin pan

Ingredients

  • 1 cup creamy almond butter
  • 3 lemons juiced & zested
  • 2 eggs
  • 3 tbsp maple syrup
  • 1 tsp baking soda
  • 1 tsp apple cider vinegar
  • 1 banana ripe
  • 2 tbsp poppyseeds

Instructions

  • Preheat the oven to 375 degrees F. Place all ingredients in a blender EXCEPT the poppyseeds and blend until smooth. Then, add in the poppyseeds and fold in with a spatula. Line a muffin pan with paper liners or use a silicone muffin pan.
  • Divide up the batter between 12 muffin cups. Bake for 18-20 minutes or until you can stick a fork in and it comes out clean. Allow the muffins to cool for 10 minutes prior to serving.

Notes

Storage: This recipe can be stored in the refrigerator in an air tight container for up to 5 days. 
 
Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed.  It is based on 12 servings. 
 
Servings: This recipe should yield 12 servings. 

Nutrition

Serving: 1muffin | Calories: 174kcal | Carbohydrates: 12g | Protein: 6g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 104mg | Potassium: 248mg | Fiber: 3g | Sugar: 6g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 109mg | Iron: 1mg