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5 from 2 votes

Banana Peach Smoothie

This banana peach smoothie makes for a perfect breakfast or snack alternative.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 232kcal
Author: Allianna Moximchalk
Cost: $3

Equipment

  • high speed blender

Ingredients

  • 1 whole peach make sure it is ripe
  • 1 whole banana peeled, frozen if you want your smoothie to be thicker
  • 1 cup coconut milk Regular milk if you drink dairy. Trader Joe's canned milk if you are doing the Whole30 or AIP.
  • 2 scoops collagen peptides Regular protein powder is ok if you are not doing the Whole30 or AIP. If you are doing it, collagen peptides are the best alternative.

Optional:

  • handful mixed greens This is a must if you are doing the Whole30 or AIP!

Instructions

  • Place all ingredients in the blender and blend until smooth.

Notes

Storage: This recipe can be stored in an air tight container in the refrigerator for up to 5 days. 
Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed.  It is based on 2 servings.
Servings: This recipe should yield 2 servings.

Nutrition

Serving: 1serving | Calories: 232kcal | Carbohydrates: 5g | Protein: 26g | Fat: 14g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 50mg | Sodium: 52mg | Potassium: 217mg | Fiber: 1g | Sugar: 2g | Vitamin A: 82IU | Vitamin C: 1mg | Calcium: 108mg | Iron: 4mg