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Coconut Curry Chicken Meatballs
These are SO flavorful and easy!
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Dinner, easy, Main Course, Meals
Cuisine:
American, Indian
Servings:
6
people
Calories:
333
kcal
Author:
Allianna Moximchalk
Equipment
Sheet pan
medium sauce pan
Ingredients
For the meatballs
1
lb
ground chicken
1/3
cup
cassava flour
Otto's brand
1/2
cup
shredded carrots
1/2
white onion
2
tbsp
coconut aminos
2
cloves
garlic
minced
1
tbsp
freshly grated ginger
1/4
tsp
red pepper flakes
1/2
tsp
fish sauce
For the sauce
1 3/4
cup
coconut milk
1/2
white onion
2
tbsp
coconut oil
2
cloves
garlic
minced
1
tsp
yellow curry powder
1
tsp
freshly grated ginger
1
tsp
fish sauce
1
tbsp
cilantro
chopped
1/2
tsp
sea salt
1/4
tsp
red pepper flakes
To serve
2
frozen bags
cauliflower rice
Instructions
Preheat the oven to 350 degrees F.
Place all meatball ingredients in a mixing bowl. Mix until thoroughly combined.
Divide meatball mixture, using a 1.5-inch scooper. Place meatballs on a parchment lined sheet pan.
Bake for 30 minutes.
Make the sauce, while the meatballs are baking. Melt coconut oil in a medium sized pan.
Add cilantro, garlic, curry powder, red pepper flakes, ginger, onion, and fish sauce. Sauté for 3-5 minutes.
Add coconut milk. Bring to a boil for 10-12 minutes. Set sauce aside.
Serve meatballs over top of (optional) cauliflower rice and pour desired coconut curry sauce on top.
Notes
If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna
Nutrition
Calories:
333
kcal
|
Carbohydrates:
12
g
|
Protein:
16
g
|
Fat:
26
g
|
Saturated Fat:
18
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.1
g
|
Cholesterol:
92
mg
|
Sodium:
501
mg
|
Potassium:
635
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
1876
IU
|
Vitamin C:
4
mg
|
Calcium:
44
mg
|
Iron:
3
mg