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Roasted cauliflower and carrots on a brown plate with fresh parsley on top.
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Roasted Carrots and Cauliflower

Easy vegetable recipe that will go well with anything!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Calories: 203kcal
Author: Allianna Moximchalk
Cost: $8

Equipment

  • Sheet pan

Ingredients

  • 1 head cauliflower or a bag of cauliflower florets
  • 1 pound carrots sliced into small coins
  • 2 tbsp olive oil or another roasting oil
  • 1/2 tsp sea salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/4 tsp black pepper
  • 1/4 cup maple syrup

Instructions

  • Preheat the oven to 400 degrees F. Toss all ingredients in a small bowl to evenly spread the marinate. Lay the veggies in a single layer and bake for 30 minutes.

Notes

Servings: This recipe yields approximately 4 servings.
Nutrition: The nutrition on this recipe is just an estimate and cannot be guaranteed. 
Storage: You can store this recipe in the fridge for up to 5 days. 

Nutrition

Serving: 1serving | Calories: 203kcal | Carbohydrates: 33g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 415mg | Potassium: 854mg | Fiber: 6g | Sugar: 20g | Vitamin A: 18945IU | Vitamin C: 76mg | Calcium: 94mg | Iron: 1mg