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maple dijon chicken in a cast iron skillet

Maple Dijon Chicken

Course Meals
Cuisine American
Keyword easy, mushroom chicken, paleo, quick
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings 4 servings
645kcal
Cost $12
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Equipment

  • Large pan

Ingredients

  • 4 cups mushrooms washed and sliced
  • 4 chicken breasts about 5 ounces each. I like butcher box! Use my link and save on your first order.
  • 1 yellow onion chopped
  • 1 pound bacon pre cooked and chopped
  • 1 tbsp ghee
  • 2 cups coconut milk
  • 1/4 cup dijon omit for AIP
  • 1/3 cup maple syrup

Instructions

  • Preheat the oven to 350. Place an oven safe pan on the stovetop on medium heat. Add the ghee in and once it is melted add in the chicken and pan sear for 3 minutes on each side for a total of 6 minutes. Then remove from the pan (note the chicken is not meant to be fully cooked at this point.) Now add the onions into the pan and sautee for 1 minute then add in the mushrooms and remaining ingredients. Add the chicken back in and place in the oven for 15 minutes or until the internal temp is 165 degrees F.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

For the instant pot version:

  • Follow all instructions up until you saute the onions. Once the onions are sauteed, add all ingredients into the pot and add set to HIGH pressure with the valve closed for 6 minutes. 

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.
Quick, easy, delicious chicken with mushrooms and onions!
Nutrition Facts
Maple Dijon Chicken
Amount Per Serving (1 serving)
Calories 645 Calories from Fat 1323
% Daily Value*
Fat 147g226%
Saturated Fat 69g431%
Trans Fat 1g
Polyunsaturated Fat 14g
Monounsaturated Fat 55g
Cholesterol 262mg87%
Sodium 632mg27%
Potassium 1512mg43%
Carbohydrates 28g9%
Fiber 2g8%
Sugar 19g21%
Protein 54g108%
Vitamin A 79IU2%
Vitamin C 8mg10%
Calcium 79mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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