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close up photo of tuna noodle casserole
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4.67 from 3 votes

Dairy Free Tuna Noodle Casserole

Easy, delicious, gluten free Dairy Free Tuna Noodle Casserole.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Meals
Cuisine: American
Servings: 4 servings
Calories: 736kcal
Author: Allianna Moximchalk
Cost: $10

Equipment

  • Food processor
  • casserole dish 9 by 13

Ingredients

For the cheese sauce:

  • 1.5 cup cashews sub canned and drained artichokes for AIP and nut free
  • 1 cup bone broth for AIP/ nut free use 1/3 cup
  • 1.5 tsp garlic powder
  • 1.5 tbsp nutritional yeast
  • 3/4 tsp sea salt
  • 2 lemons juiced

For the casserole:

  • 1 cup frozen peas
  • 2 cups broccoli
  • 10 ounces tuna Fresh, canned or packets. Make sure it is wild caught. If you are making it fresh, be sure to shred it.
  • 1 box pasta I like Jovial cassava gluten free noodles.
  • 1/2 red onoin diced
  • cooking spray oil

OPTIONAL: to serve-

  • crushed pork rinds

Instructions

  • Preheat the oven to 350 degrees F. Make the pasta according to the instructions on the box and sprinkle in a little bit of salt to help prevent the noodles from sticking. While the noodles are cooking, make the sauce.
  • Add the "cheese" sauce ingredients to a blender and blend until smooth for 3-4 minutes.
  • Once the sauce is made and the pasta is done, spray the bottom of a casserole dish with cooking spray oil to prevent it from sticking. Add all ingredients to the casserole dish and mix together. Bake in the oven for 30 minutes. Sprinkle with optional pork rinds or red pepper flakes to serve.
    If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.xoxo-Allianna

Nutrition

Serving: 1serving | Calories: 736kcal | Carbohydrates: 108g | Protein: 41g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 492mg | Potassium: 942mg | Fiber: 10g | Sugar: 9g | Vitamin A: 613IU | Vitamin C: 84mg | Calcium: 94mg | Iron: 6mg