Go Back
+ servings
Cooked salon filets with pepper on top on a scalloped white tray with a fork on the side.
Print Recipe
5 from 1 vote

Easy Frozen Salmon in the Air Fryer

Quick and delicious!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Dinner, easy, Lunch, Main Course, Meals, quick
Cuisine: easy, gluten free
Diet: Gluten Free
Servings: 2 people
Calories: 389kcal
Cost: $12

Equipment

Ingredients

  • 1 lb wild-caught salmon cut into desired filets
  • 1 tbsp olive oil
  • 1 garlic clove minced
  • ½ tbsp lemon juice
  • 1 tsp dijon mustard
  • ¼ tsp sea salt
  • ¼ tsp black pepper

Instructions

  • If the salmon is not already cut into filets, cut the salmon into 5-6 ounce pieces.
  • Mix the seasonings together and sprinkle over the salmon filets. Brush the wet ingredients (lemon juice, dijon and olive oil) on top.
  • Bake the salmon in the air fryer at 390 degrees F for 18 minutes or until the salmon reaches an internal temperature of 145 degrees F.

Notes

Servings: This recipe yields approximately 2-3 servings. 
Nutritional info: The nutrition info in this recipe is an estimate and not a guarantee. 
Storage: You can store this recipe in the fridge for up to 3-4 days. 

Nutrition

Serving: 1filet | Calories: 389kcal | Carbohydrates: 1g | Protein: 45g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Cholesterol: 125mg | Sodium: 418mg | Potassium: 1128mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 2mg