Homemade Elderberry Syrup (Cough Syrup)
Quick, easy and delicious refined sugar free cough syrup.
Prep Time5 minutes mins
Cook Time30 minutes mins
Cooling time10 minutes mins
Total Time45 minutes mins
Course: home remedies
Cuisine: American
Diet: Gluten Free
Servings: 1 jar
Calories: 885kcal
Cost: $10
- 1 cup dried elderberries
- 4 cups purified water
- 1 cinnamon stick
- 1 tsp ground ginger
- 1/2 cup maple syrup
Place all ingredients in a saucepan and bring to a boil, then reduce to a simmer for about 30 minutes. Once the 30 minute is up, allow it to cool and then strain the berries with cheesecloth or a strainer. Store in an airtight glass.
Storage: This recipe can be stored in an air tight glass container for up to 2 weeks in the refrigerator.
Freezer: This recipe can be stored in the freezer for up to 3 months.
Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed. It is based on 80 servings.
Servings: This recipe should yield 80 servings.
Serving: 1jar | Calories: 885kcal | Carbohydrates: 221g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 77mg | Potassium: 766mg | Fiber: 2g | Sugar: 193g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 417mg | Iron: 1mg