Go Back
+ servings
pineapple banana smoothie 1 scaled

Pineapple Banana Smoothie

Course Breakfast, Snack
Cuisine American
Keyword banana, easy, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
358kcal
Cost $2
Print Recipe Pin Recipe

Equipment

  • high speed blender

Ingredients

  • 2 cups frozen pineapple
  • 1 banana ripe
  • 1 cup coconut milk I like trader joe's.
  • 2 scoops beeya seeds use code ALLIANNA10 to save. Beeya's seeds are loaded with healthy fats. Check out their website to learn more about seed cycling and how it helps with PMS

OPTIONAL:

  • collagen peptides for protein. protein is needed to make this smoothie AIP and whole30 friendly.
  • spinach to add some greens and make this smoothie whole friendly.

Instructions

  • Place all ingredients in a blender and blend until smooth.
  • use code ALLIANNA10 to save. Beeya's seeds are loaded with healthy fats. Check out their website to learn more about seed cycling and how it helps with PMS

Notes

If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.
Quick, easy and delicious smoothie for breakfast and snacks. Kid friendly!
Nutrition Facts
Pineapple Banana Smoothie
Amount Per Serving (1 glass)
Calories 358 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 21g131%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 17mg1%
Potassium 640mg18%
Carbohydrates 38g13%
Fiber 4g17%
Sugar 23g26%
Protein 4g8%
Vitamin A 133IU3%
Vitamin C 85mg103%
Calcium 45mg5%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Tag me on instagram @alliannaskitchen!