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5 from 1 vote

Apple Bacon Chicken Breakfast Muffins

Quick and easy AIP breakfast alternative.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Servings: 6 muffins
Calories: 121kcal
Cost: $5

Ingredients

  • 1 pound ground chicken sausage ground chicken will work
  • 1 teaspoon cinnamon
  • 5 pieces bacon cooked
  • 1/2 green apple chopped

Instructions

  • Preheat the oven to 350. Mix all ingredients in a bowl. Line a muffin tin with silicone baking liners (these allow for easy clean up!) Divide the muffin mixture up amongst the 6 muffin liners. Bake for 30 minutes.

Notes

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Nutrition

Serving: 1muffin | Calories: 121kcal | Carbohydrates: 2g | Protein: 14g | Fat: 6g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 66mg | Sodium: 60mg | Potassium: 416mg | Fiber: 1g | Sugar: 2g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg