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5 from 3 votes

Blueberry Banana Baked Oatmeal

This blueberry baked oatmeal is easy, quick, and delicious! It is something the whole family will love.
Prep Time5 minutes
Cook Time34 minutes
Total Time40 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 6 servings
Calories: 239kcal
Cost: $2

Equipment

  • Large baking dish

Ingredients

  • 2 1/4 cups oats make sure they are gluten free. I like sprouted
  • 1/2 tsp cinnamon
  • 1 banana sliced, make sure it is ripe
  • 3/4 cup coconut milk or almond milk
  • 1/4 cup maple syrup
  • 1 cup blueberries I like fresh
  • 1 egg

To serve: (I like to reheat if it is cold)

Instructions

  • Preheat the oven to 350. Place all ingredients in a bowl and mix together. Spray an 9 by 15 baking pan with avocado oil and spread out the oat mixture. Bake for 35 minutes. Let sit for 10 minutes prior to cutting and serving.
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Notes

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Nutrition

Serving: 1serving | Calories: 239kcal | Carbohydrates: 39g | Protein: 5g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 7mg | Potassium: 292mg | Fiber: 4g | Sugar: 13g | Vitamin A: 26IU | Vitamin C: 4mg | Calcium: 40mg | Iron: 2mg