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+ servings
pesto chicken salad 19 scaled

Pesto Chicken Salad

Course Appetizer, Lunch, Meals
Cuisine American
Keyword easy, keto, whole30, whole30 chicken salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 5 people
709kcal
Cost $10
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Equipment

  • Large bowl

Ingredients

  • 2 pounds cooked chicken breast cubed or shredded
  • 1/2 cup avocado mayo You can add more if you like your chicken salad to be creamier.
  • 1/3 cup pine nuts
  • 6 cloves garlic
  • 1 tbsp nutritional yeast
  • 1/2 cup extra virgin olive oil
  • 1 cup spinach
  • 2 cups basil

Instructions

  • Place all ingredients aside from the avocado mayo and chicken in the food processor and blend until smooth. Add the pesto, chicken, and avocado mayo to a bowl and mix until mixed throughout.
  • If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Notes

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Quick and easy chicken salad lunch or appetizer.
Nutrition Facts
Pesto Chicken Salad
Amount Per Serving (1 serving)
Calories 709 Calories from Fat 441
% Daily Value*
Fat 49g75%
Saturated Fat 7g44%
Polyunsaturated Fat 7g
Monounsaturated Fat 20g
Cholesterol 154mg51%
Sodium 269mg12%
Potassium 625mg18%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 59g118%
Vitamin A 1110IU22%
Vitamin C 5mg6%
Calcium 58mg6%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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