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whole30 pork tenderloin 12 scaled

Whole30 Pork Tenderloin With Red Chimichurri Sauce

Course Dinner, Main Course, Meals
Cuisine American
Keyword aip, easy, keto, paleo, quick, whole 30
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
370kcal
Cost $10
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Equipment

  • non-stick pan
  • baking sheet

Ingredients

For the pork tenderloin:

  • 2 pounds pork tenderloin (2) 1 pound pieces works too! Butcher Box has the best. If you use my link, you can get free bacon for life.
  • 1/4 cup dried oregano
  • 1 tbsp garlic powder
  • 2 tbsp Paprika omit for AIP
  • 1 tbsp pepper omit for AIP
  • 2 tbsp onion powder
  • 1 cup bone broth
  • 2 tbsp ghee

Instructions

For the pork:

  • Preheat the oven to 400. Add a non-stick pan on the stove on medium to high heat. Let the pan get real hot. Add the ghee. While the pan is getting hot, mix the spices and rub on the pork all over. Add the pork to the pan and cook for 5 minutes, then flip to another side and cook for another 5 minutes. Remove the pork from the pan and add to a baking sheet. Dump the bone broth in the pan on medium heat and scape the spices, pour the mixture over the pork and bake in the oven for 25 minutes or until their is an internal temp of 145.
  • If you enjoyed this recipe it would mean the world to me if you rated it and left a comment below. It helps others find it on google.

Notes

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This pork tenderloin is crispy on the outside and juicy on the inside..
Nutrition Facts
Whole30 Pork Tenderloin With Red Chimichurri Sauce
Amount Per Serving (1 serving)
Calories 370 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 7g44%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 167mg56%
Sodium 145mg6%
Potassium 979mg28%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 50g100%
Vitamin A 158IU3%
Vitamin C 7mg8%
Calcium 36mg4%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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