Whole30 Pork Tenderloin With Red Chimichurri Sauce
This pork tenderloin is crispy on the outside and juicy on the inside..
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Dinner, Main Course, Meals
Cuisine: American
Servings: 4 servings
Calories: 370kcal
Cost: $10
non-stick pan
baking sheet
For the pork tenderloin:
- 2 pounds pork tenderloin (2) 1 pound pieces works too! Butcher Box has the best. If you use my link, you can get free bacon for life.
- 1/4 cup dried oregano
- 1 tbsp garlic powder
- 2 tbsp Paprika omit for AIP
- 1 tbsp pepper omit for AIP
- 2 tbsp onion powder
- 1 cup bone broth
- 2 tbsp ghee
For the pork:
Preheat the oven to 400 degrees F. Add a non-stick pan on the stove on medium to high heat. Let the pan get real hot. Add the ghee. While the pan is getting hot, mix the spices and rub on the pork all over. Add the pork to the pan and cook for 5 minutes, then flip to another side and cook for another 5 minutes. Remove the pork from the pan and add to a baking sheet. Dump the bone broth in the pan on medium heat and scrape the spices, pour the mixture over the pork and bake in the oven for 25 minutes or until there is an internal temp of 145 degrees F.
Storage: This recipe can last in the refrigerator for 5 days in an air tight glass container. I suggest slicing the meat prior to storing.
Nutrition: The nutrition for this recipe is an estimate and the calorie count is not guaranteed. It is based on 4 half pound servings.
Serving: This recipe should yield approximately 4 servings.
Serving: 0.5pounds | Calories: 370kcal | Carbohydrates: 5g | Protein: 50g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 167mg | Sodium: 145mg | Potassium: 979mg | Fiber: 1g | Sugar: 1g | Vitamin A: 158IU | Vitamin C: 7mg | Calcium: 36mg | Iron: 3mg